Can We Eat Brinjal And Egg Together - #3661
I recently tried a new recipe that combines brinjal (eggplant) and eggs in a stir-fry, and I loved the taste. However, a friend told me that this combination might not be healthy according to Ayurveda or other health systems. It made me wonder can we eat brinjal and egg together, or is this combination harmful in some way? I’ve heard that certain food combinations can create toxins or disrupt digestion, but I don’t understand how that works. Is there something about the properties of brinjal and egg that makes them incompatible? I didn’t feel any immediate discomfort after eating the dish, but could it cause long-term issues that I’m not aware of? Another question I have is whether the preparation method matters. I sautéed the brinjal and eggs together with spices like turmeric and cumin. Does cooking them this way make the combination safer, or is the issue with brinjal and egg inherently present no matter how they’re prepared? I’ve also noticed that I tend to feel a bit heavy or bloated after meals that include brinjal. Could combining it with eggs make this worse? Is it better to eat them separately, or are there specific spices or cooking techniques that could balance out any negative effects? Lastly, I want to know if the time of day matters for eating such combinations. I had this brinjal and egg dish for dinner, but I’ve read that heavy or rich foods should be avoided at night. Does eating brinjal and egg together in the evening make it harder to digest? If you have insights or experiences with this combination, I’d appreciate your advice. Can we eat brinjal and egg together, or should I rethink this dish? Are there any Ayurvedic guidelines or principles about combining these foods?
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