Testosterone does indeed play a role in growth and development during puberty, but it’s not the only factor that determines height. To clarify, testosterone helps stimulate growth in muscles and bones, which is part of why boys tend to grow taller and develop more muscular bodies during their teenage years. However, genetics largely dictate height, so the underlying genetic blueprint is always a significant influence.
If his testosterone levels are on the lower end for his age, it might contribute somewhat to a delay in growth spurt, but it doesn’t mean he’ll stay short. Often, boys who develop growth later can catch up over time, so there might be a chance his body is just taking its own time.
In Siddha-Ayurvedic practice, we typically focus on ensuring a balanced lifestyle that supports growth and development holistically. It might be beneficial to consider dietary habits that support his metabolic fire (agni) and nourish sapta dhatus (the seven tissue systems), which indirectly support healthier growth. Include a diet rich in calcium, vitamins D and K2, protein, and zinc. Milk, almonds, sesame seeds, green leafy vegetables, and whole grains can be valuable.
Before considering any kind of testosterone supplements, consult with healthcare providers experienced in pediatric endocrinology. Supplements can carry risks, especially when not monitored correctly, potentially disrupting his natural hormonal balance.
A natural approach could involve using Ashwagandha or Shatavari in small amounts to support overall vitality, though always under supervision, as you’d need to ensure these align with your son’s unique body constitution or prakriti. And importantly, encourage physical activities like yoga or stretching exercises designed to stimulate growth, prioritizing healthy movement and a positive mindset.
