what is kansa - #37241
I am really curious and a bit confused about this whole thing with kansa. My friend was telling me that using kansa bowls can actually help with all sorts of health issues, like skin problems and even digestion. I mean, just the other day I read some article about it and they said that kansa has some magical properties or something? Anyway, I tried using a kansa bowl for a nice foot massage after a long week of work—I was super tired and thought it might help relax me. However, I’m not sure if I’m doing it right! I didn’t really feel much difference, not sure if it was the bowl or maybe I need to give it more time? Also, I've got those weird dry patches on my elbows and I thought perhaps kansa could help with that too? But then I’m like, what is kansa even and how does it work? I mean, is there a specific way I'm supposed to use it, or a timeframe for benefits? It’s kinda overwhelming with all this info floating around. If someone has experience with kansa bowls and could share what is kansa supposed to do for skin besides just aesthetics and relaxation? Thanks a bunch!!!
Shop Now in Our Store


Doctors’ responses
Kansa, in the context of Ayurveda, refers to a metallic alloy commonly used for its therapeutic properties in healing practices. It is typically composed of copper, tin, and sometimes trace amounts of other metals. Historically, it has been valued for its heat-conductive properties and ability to stimulate the skin and past consumption when utilized in massages. In Ayurveda, kansa is one of the choices for balancing doshas, thanks to its cooling and soothing qualities, which makes it well-suited for pitta imbalances and even vata disorders, though direct ingestion isn’t advised anymore due to modern health standards.
When using a kansa bowl for massage, you’re aiming to stimulate marma points or energy centers, and improve circulation. If you didn’t feel much difference after using it, it could be due to technique or duration of use. Generally, effective application involves gentle, circular motions on the skin after applying a light oil, such as sesame or coconut, which suits your dosha balance. You might want to consider extending the massage duration—often about 15-20 min per session is recommended—especially after warm baths to potentially enhance the relaxation effects.
Regarding dry patches on your elbows, the kansa bowl might aid by stimulating blood flow and aiding absorption of moisturizing oils you apply before massaging. Ensure the motion remains gentle to avoid irritations. Consistency over a few weeks will be key—results take time, due to cumulative effects.
In terms of skin benefits, kansa usage isn’t limited to relaxation or aesthetics. Its potential rests on improving the lymphatic flow, reducing inflammation, and, as some practitioners believe, enhancing energetic balance, which can aid skin conditions linked to stress or muscular tensions. However, claims that it can ‘magically’ rectify issues often lack scientific backing; understanding limitations is important.
It’s advisable to start by moderately incorporating kansa into your routine and being observant about any changes. If persistent skin concerns continue, consulting an Ayurvedic practitioner or dermatologist could help tailor approaches specifically to your needs. Remember to approach any health-related practice with patience and adjusted expectations concerning it’s efficacy.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
