To achieve natural volume for hair at home, especially given the imbalance between oily scalp and dry ends, it’s important to align your routine with your hair’s natural constitution. First, consider using a hair cleanser that is less stripping. Traditional powders like shikakai and reetha can cleanse without removing essential oils. You may wash your hair every other day, but ensure the products aren’t too harsh.
Focus on balancing your dosha. For oily scalp and dry ends, there might be a pitta-kapha imbalance. A once-a-week scalp massage with a light oil infused with a pinch of neem or brahmi leaves can help regulate oil production, calming the scalp and encouraging volume.
Minimize blow-drying or at least lower the heat to avoid further dehydration of the ends. Aloevera gel is good for maintaining scalp health, so gently apply to your scalp after washing. Combine with a light, watery conditioner crafted from ghee or kokum butter on the ends to lock in moisture without increasing oiliness.
Incorporate a protein-rich diet along with herbs like amla and ashwagandha to nourish hair from within. The sapta dhatus, particularly meda (fat) and asthi (bone), rely on robust nutritional support.
Lastly, a yoga routine focused on inversions might help stimulate circulation to the head, promoting growth and density. While these steps are generally safe, consistent issues might need medical advice to ensure there’s no underlying condition affecting hair health.
