Question #4042
216 days ago
92
Feel burning in stomach nd heartburn - #4042
Hema
I always feel I have some problem in my body feel burning sensation in stomach heart burn pain in chest, back, hands I always have a feeling I must have some thing serious in my health I have done dermoid cyst removal surgery now it's been 2 months by Laproacopy
Age: 39
Pain
Burning in stomach nd chest
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Symptoms suggest aggravated Pitta dosha and anxiety. Focus on cooling, calming remedies and lifestyle changes.
Diet:
Eat cooling, easy-to-digest foods: rice, moong dal, coconut water, and buttermilk.
Avoid spicy, fried, acidic, and processed foods.
Herbs:
Amla: 1 tsp powder or juice daily to balance Pitta.
Guduchi: Helps with inflammation and digestion.
Lifestyle:
Avoid stress and late-night eating.
Practice Shitali Pranayama to cool the body and calm the mind.
Specific Support:
Avipattikar Churna: 1 tsp before meals for acidity.
Ashwagandha: Helps manage anxiety and promotes recovery. 1 tablet after dinner.
Post-Surgery: Include light, nourishing meals and avoid heavy lifting or strain.
If symptoms persist, consult an Ayurvedic practitioner.
done
Accepted response
0 replies
Ah, that burning sensation can be quite uncomfortable, right? And I totally get how it can seem even more worrisome after you've had surgery. From an Ayurvedic view, what you're describing—heartburn, burning in the stomach, chest pain—sounds like an imbalance in the Pitta dosha, which is associated with the fire element. Too much Pitta can lead to excess heat in the body, causing sensations like you're experiencing.
First things first, let's talk about diet since it's key in Ayurveda. Try cooling foods which can help pacify Pitta. Think of cucumbers, melons, and leafy greens. Avoid too many spicy or sour flavors. These just fire up Pitta more. So if you've been grabbing a lot of those spicy snacks or sour fruits, maybe give 'em a break for a bit.
Then, there's a herbal remedy we love—Triphala. This's a gentle cleansing formula, and it can help balance out your digestive system over time. Take around half a teaspoon with warm water before bed. Speaking of water, sip on cool (not icy cold) water throughout the day, maybe with a bit of fennel seed in it. It's soothing for that burning feeling.
Lifestyle's another piece of the puzzle. It's good to find moments to relax since stress can definitely amplify Pitta. Try some deep breathing or even yoga—think cooling poses rather than really intense ones, maybe like the moon salutation. And after eating? Chill for a bit. Laying down can make heartburn worse.
Lastly, don't ignore the nagging feeling you've got about your health. If something feels off, it's always better to check it out with a doctor, especially after surgery. Our bodies have their way of signaling when things need attention.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
"PCOS with 5.8 cm Cyst, Grade 2 Fatty Liver & Irregular Spotting – Need Ayurvedic Guidance"
Mahi Chandrakar
6 hours ago
300 INR (~3.51 USD)
11 answers
Hair fall, freeze hair, unmanageable,
Vaishnavi
10 hours ago
300 INR (~3.51 USD)
12 answers
Cure my recurring pelvic inflammation
Nandini Agrawal
6 hours ago
300 INR (~3.51 USD)
9 answers
I HAVE Liver issue HIGH SGOT SGPT RATIO and high serrum albumin protein in blood
Rashmi Ranjan
8 hours ago
300 INR (~3.51 USD)
10 answers
How to reduce psoriasis in the body
Varalakshmi Patnala
3 hours ago
FREE
4 answers
Getting Treatment for overien cysts
ADWOA
14 hours ago
300 INR (~3.51 USD)
9 answers
Dry skin withwhite flaky skin on nose side, chin ear inside itching, in scalp hair fall
Srilakshmi v
11 hours ago
300 INR (~3.51 USD)
8 answers
Stomach ache after eating food of any kind
Sunny Dangi
15 hours ago
300 INR (~3.51 USD)
9 answers
How to permanently get rid of vitiligo?
Hiteshi
16 hours ago
300 INR (~3.51 USD)
9 answers
Stomach pain and discomfort and feel bloated
Sneha Raikar
4 hours ago
FREE
3 answers
I do have white discharge from my body
Vishalni Singh
4 hours ago
FREE
2 answers
Can Punarnava Mandoor cures Iron deficiency Anemia
Rashmi Ranjan
5 hours ago
FREE
3 answers
How to reduce hair fall and eyebrow patches
Muskan
4 hours ago
FREE
1 answers
How to get rid of my dark circles by homemade recipes.
Deepika
5 hours ago
FREE
2 answers
How to cure Bartholin cyst without surgery
Chandana
1 day ago
300 INR (~3.51 USD)
11 answers
What's the treatment of azoospermia
Mohsin
19 hours ago
300 INR (~3.51 USD)
6 answers
My small intestine not distributing nutrients
Olere
19 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce varicose veins in legs ?
Pihu
1 day ago
300 INR (~3.51 USD)
15 answers
How to balance my hormones and reduce inflammation
Priyanka
1 day ago
300 INR (~3.51 USD)
9 answers
Timing issue - to give solution
kishore jena
20 hours ago
FREE
3 answers
Private part fungal infection ..
Shalini
21 hours ago
FREE
3 answers
Gut ka movement khatam ho gya hai aanto ka
Ankit Kaushal
1 day ago
FREE
3 answers
How to get rid of uti and vaginal infection both?
Ayat
1 day ago
FREE
3 answers
How to get rid of uti and vaginal infection both?
Ayat
1 day ago
FREE
3 answers
Medicine related questions medicine realtedtalked a outdr
Fatima
1 day ago
FREE
2 answers
what is hajmola
Andrew
1 day ago
FREE
0 answers
yograj guggulu how to use
Amelia
1 day ago
FREE
0 answers
what to eat early morning empty stomach ayurveda
Asher
1 day ago
FREE
0 answers
is curd anti inflammatory
Jayden
1 day ago
FREE
0 answers
can ayurveda cure cancer
Lily
1 day ago
FREE
0 answers
can we heat curd
Sophia
1 day ago
FREE
0 answers
which oil is best for foot massage
Lillian
1 day ago
FREE
0 answers
does curd cause bloating
Michael
1 day ago
FREE
0 answers
can we eat curd in stomach infection
Henry
1 day ago
FREE
0 answers
does curd make you sleepy
Abigail
1 day ago
FREE
0 answers
can oil pulling reverse cavity
Charles
1 day ago
FREE
0 answers
when should i eat honey for weight gain
Bella
1 day ago
FREE
0 answers
can we drink lassi empty stomach
Andrew
1 day ago
FREE
0 answers
can we eat curd with brinjal
Chloe
1 day ago
FREE
0 answers
can we use anu taila at night
Jackson
1 day ago
FREE
0 answers
is curd good for vomiting
Joseph
1 day ago
FREE
0 answers
can we eat watermelon and curd together
Victoria
1 day ago
FREE
0 answers
when is it too late to wear a postpartum belly wrap after c-section
Isabella
1 day ago
FREE
0 answers
how much weight can i lose with udvartana
Isabella
1 day ago
FREE
0 answers
is triphala good for constipation
Skylar
1 day ago
FREE
0 answers
is sandalwood powder good for face
Jayden
1 day ago
FREE
0 answers
how to eat brahmi leaves
Theodore
1 day ago
FREE
0 answers
is papaya good for cold and cough
Victoria
1 day ago
FREE
0 answers
how to use bhringraj powder for hair growth
Asher
1 day ago
FREE
0 answers
can we drink coconut water in cough and cold
Noah
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.