Can We Eat Paneer And Chicken Together - #4069

I’ve been trying to improve my diet recently and have been adding more protein-rich foods like paneer and chicken to my meals. However, I’m a little confused and unsure if it’s okay to combine them. Can we eat paneer and chicken together, or should I avoid doing that? I’ve heard different opinions from friends and family, and I’m not sure what’s true. Some say it's perfectly fine, while others suggest that combining these two could cause digestive issues or be hard for the body to process. Here’s the thing: I’ve been trying to eat a more balanced diet, and I’ve recently started including both paneer and chicken in my meals. I’ve always loved both, but I’ve been experimenting with new recipes and sometimes I mix them together in dishes like curries or stir-fries. I started feeling a little heavy after eating these combinations, and I noticed my stomach felt a bit off. I’m wondering if it’s because I’m eating paneer and chicken together, or if I’m just overeating. I’ve heard from some people that certain food combinations in Ayurveda or traditional health systems can be tough on digestion. So, is it okay to eat paneer and chicken together? I’ve read that in Ayurveda, combining foods like dairy and meat might not always be the best choice for digestion. But then again, I’ve seen a lot of dishes in Indian cuisine that mix both, and those seem to be well-loved by many people. Could this be more of a personal sensitivity issue, or is there a general rule that says combining paneer and chicken could cause digestive discomfort for most people? Should I just stick to one protein source per meal, or is it safe to eat them together occasionally if I’m not experiencing any major digestive issues? I’ve also noticed that sometimes I feel bloated or have some mild indigestion after eating paneer and chicken together. Could this be because of an imbalance in my digestive system, or is it more about the food combination itself? I don’t want to rule out either food, because both paneer and chicken are nutritious, but I also don’t want to make my digestion worse. If eating paneer and chicken together isn’t ideal, what would be a better way to include both in my meals? Should I focus on eating them separately, or are there other foods I can pair them with to aid digestion? I’m trying to be more mindful of how my body responds to food combinations, and I’m open to adjusting my habits if it helps. Also, could this depend on my body type or constitution? I know Ayurveda emphasizes eating according to your dosha, and I’m curious if there’s a specific guideline for combining foods like chicken and dairy based on different doshas. Is it something I should pay attention to, or is it just a general principle for anyone? I’d really appreciate any insights from those who have experience with this or know about Ayurveda’s stance on food combinations. Can we eat paneer and chicken together, or should I consider other options?