can i eat curd in fever - #41525
I am really confused about what I should eat when I get fever. Last week, I suddenly came down with high fever — like 102° for two days, and it was the worst! I was sweating bullets, and nausea hit hard too. During that time, my family kept saying I should stay away from certain foods but I really craved curd! I’ve always found it soothing, but then I heard that dairy could make mucus worse or something? I read a couple of things online saying dairy is heavy and might not be ideal when you're sick. But then again, another friend said curd has probiotics and is good for gut health, right? Like, can I eat curd in fever? What if it actually helps me recover better? I'm just struggling to know whether that nurturing feeling of having some curd is good or bad. I didn't have much of an appetite overall, but still worried like, am I doing more harm than good by wanting to eat curd in fever? I’m trying to balance what I’m craving with what’s best for healing. Any insights would be super helpful!! Thanks in advance!
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