Egg And Curd Can Be Eaten Together - #4175

I recently came across a breakfast recipe that combines eggs with curd, and it made me wonder: egg and curd can be eaten together, or is this a combination I should avoid? I’ve always enjoyed eating curd as a side dish with meals, and eggs are a regular part of my diet too, but I’ve never thought about mixing the two. Last week, I tried making a dish with scrambled eggs topped with a dollop of spiced curd. It tasted great, but a couple of hours later, I felt bloated and slightly uneasy. It got me thinking whether egg and curd can be eaten together without causing any digestive issues. Could it be the combination that triggered the discomfort, or was it just a coincidence? I’ve heard that Ayurveda emphasizes food compatibility and suggests avoiding certain combinations that may create toxins or ama in the body. Does this apply to eggs and curd? Are there specific reasons why egg and curd can be eaten together might not be ideal for everyone? Another thing I’m curious about is whether cooking or preparation methods make a difference. For example, if I bake eggs and serve them with curd, does it affect the digestive process differently than if I mix curd into a hot egg curry? Does temperature or spice level matter when deciding if egg and curd can be eaten together safely? I’m also wondering if this is a dosha-related issue. For someone with a Pitta or Kapha imbalance, would combining these foods be more problematic compared to someone with a Vata constitution? Does Ayurveda provide any guidelines about how egg and curd can be eaten together for different body types? Lastly, I’d like to know if there are alternatives or ways to balance this combination. For instance, could adding certain spices or herbs, like cumin or ginger, make this pairing easier on the stomach? Or should I simply avoid eating eggs and curd in the same meal altogether?