Pitta In Body Parts - #4231
Lately, I’ve been noticing this weird burning sensation in different parts of my body. It started with my stomach feels like acid reflux or something, especially after eating spicy food. But now, I’m also getting this heat and redness in my skin, especially on my face, and even random itching in my scalp. I read somewhere that these might be connected to pitta in body parts, and I wanted to understand if that’s true. I’ve always had a “hot” temperament, getting frustrated quickly and feeling overheated even when others don’t seem to be bothered by the temperature. Could this be related to pitta in body parts? Like, does it affect specific areas, or is it more about the overall system? I’ve also noticed that my eyes sometimes get red and sensitive to light, especially in the afternoons. I read a little bit about pitta in body parts being related to the eyes and digestion, but I don’t know how it all fits together. Another thing that makes me wonder about this is my diet. I eat a lot of spicy and fried foods, drink coffee multiple times a day, and barely drink water unless I remember. Does diet play a huge role in balancing pitta in body parts? If so, what foods or habits should I change to help with the symptoms I’m feeling? Also, are there any Ayurvedic remedies, like herbs or oils, that specifically target pitta imbalances in the body? I also want to know how I’d figure out if this is definitely related to pitta in body parts or if it’s something else entirely. Would I need to get some kind of consultation or testing done by an Ayurvedic doctor? How do they check if certain symptoms are linked to pitta? And if it is, how long does it take to bring things back into balance? I want to be realistic about what to expect.
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