How Long Does It Take For Ayurveda To Work - #4236

I’ve been following an Ayurvedic routine for the last three weeks to help with my digestion and overall energy levels, but I’m not sure if I’m doing it right or if I’m expecting results too quickly. This made me wonder, how long does it take for Ayurveda to work? I know it’s not an instant fix like popping a pill, but I’d like to know what’s realistic. My main issue has been bloating and feeling really tired after meals. I consulted an Ayurvedic practitioner who told me to cut out cold drinks and start drinking warm water with ginger, plus they gave me some herbal powders to take before meals. I’ve been consistent, but honestly, I haven’t seen much of a change yet. Does this mean it’s not working, or does Ayurveda just take longer? I’ve also made some small lifestyle changes, like waking up earlier and eating at regular times, but I slip up sometimes because my schedule is crazy. Could this be slowing down my progress? I want to know, how long does it take for Ayurveda to work if you’re not perfectly following all the advice? Is it okay to make gradual changes, or do you have to be super strict for it to work? Another thing I’m curious about is whether the type of issue you’re dealing with affects how fast Ayurveda works. For example, is it quicker for digestion issues versus something like chronic stress or skin problems? I’ve seen people online say they felt better after just a few days, while others say it took months. How do you know if what you’re doing is actually helping or if you need to adjust your routine? I also wonder if body type or dosha plays a role in the timing. I think I’m mostly pitta, and the practitioner said my digestive fire is weak right now. Does being a specific dosha affect how long does it take for Ayurveda to work? Should I expect slower results because of my imbalances, or does it just depend on the treatment?