Is Ghee Good For Stomach Upset - #4294

Lately, I’ve been dealing with frequent stomach upset. I’ve been feeling bloated, nauseous, and sometimes even get mild cramping after meals. It started a couple of weeks ago and seems to happen more often, especially after eating rich or spicy foods. I’ve tried over-the-counter antacids, but they don’t seem to be doing much. I was talking to a friend about it, and she suggested trying ghee, saying it’s great for soothing the stomach. This got me wondering, is ghee good for stomach upset? I’ve heard that ghee is a common remedy in Ayurvedic medicine, but I’m not sure how it helps or if it’s something I should try. From what I know, ghee is supposed to be a nourishing and healing fat. It’s often recommended in Ayurvedic treatments, but I’m unsure about its role in treating digestive problems. I’ve read that ghee helps with digestion, but I’m not sure if it’s actually beneficial for a stomach upset. I tend to have a sensitive stomach, and sometimes dairy products can make me feel worse, so I’m a little hesitant about trying ghee. I’d love to hear if anyone else has used ghee for stomach upset and what the results were. Is ghee good for stomach upset, and if so, how should I take it? I’ve seen people suggest eating a teaspoon of ghee before meals or mixing it with warm water, but is that the right way to use it for stomach issues? I’m wondering if it could help soothe my stomach lining or support better digestion overall. My concern is whether it might cause more discomfort, especially since I’m not sure how my body will react to it. Can ghee be too heavy for someone who already has stomach problems, or is it light enough to ease digestion? I’ve also heard that ghee has anti-inflammatory properties, which might be beneficial for calming irritation in the stomach. But is ghee good for stomach upset in the long term? Will it help me with my recurring stomach discomfort, or should I just avoid it? I’m also trying to figure out if I can add it to my diet regularly or if it’s something I should only use in moderation when my stomach is upset. Does it work better when combined with other Ayurvedic remedies, or is it effective on its own? I would really appreciate any advice from people who’ve used ghee for similar issues. Did you notice a difference in your digestion or overall stomach health after using it? How much and how often did you consume it? And most importantly, is ghee good for stomach upset in the way I’m hoping it will be?