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1000+ verified doctorsSeeking Ayurvedic Advice for Persistent Digestive Issues and Weight Gain - #43672
During the covid pandemic,middle-aged woman,all along tested negative for covid, but with dyspnea, bloated, distended abdomen,came back stool positive on Helicobacter pylori and 50CFUof Aspergillus Niger. Due to lack of hospital care during pandemics but for covid patients, she treated herself with herbal therapy and zeolite. After a month or so , she was AspergillusNiger stool_free, but till now, H.pylori positive. Recently, had stomachache and distended intestines and stool came back positive for "predominant Pseudomonas " not positive for Shigella, Salmonela,Yersinia nor Escherihia coli and Enterococci(no parasites no fungi).She gained weight more than 10kg in three years span.Has had half month's temporal headaches, suffering from indigestion, with chronic elevated CRP and monocyte count, sedimentation rate,Helicobacter pylori resistant(onlysensitive to quinolone), but still with good appetite to take more food than to digest .any advice from Ayurveic doctors?!
How long have you been experiencing digestive issues?:
- More than 6 monthsWhat is your typical diet like?:
- High in carbohydratesHave you noticed any specific triggers for your symptoms?:
- Stress or anxietyDoctors' responses
Addressing your symptoms through Ayurveda involves understanding what could be increasing imbalance in your doshas. Bloated abdomen, indigestion, and weight gain often suggest an imbalance in the Vata and Kapha doshas, along with weak digestive fire (Agni). The persistence of H.pylori could also point towards disturbed Pitta dosha, impacting your digestive health.
Strengthening Agni is essential. Consider starting your day with warm water mixed with lemon juice and honey, it can aid in stimulating digestive processes. Add fresh ginger to your meals or chew a small piece before eating, as ginger naturally enhances metabolism and aids digestion.
A diet with easily digestible foods is recommended. Opt for warm, cooked meals rather than raw or cold foods, which can be difficult to digest. Avoid processed, oily, and heavy foods. Instead, focus on moong dal khichdi, a healthy blend of rice and legumes, cooked with turmeric and cumin. Incorporate green leafy vegetables, but ensure they are well-cooked.
Herbs like Triphala can help in balancing your digestion, acting as a mild laxative and digestive aid. Half a teaspoon of Triphala powder with warm water, before bed, may help regulate bowel movements.
Mindful eating is key. Eat slowly, without distractions, and only when hungry. Avoid eating late at night. Engage in practices like yoga and pranayama to assist in maintaining equilibrium in your doshas. Kapalbhati, a breathing exercise, can be particularly beneficial for strengthening digestion and metabolism.
For the headaches and elevated inflammation markers, Brahmi and Ashwagandha might be helpful, but should be taken after consulting with an Ayurvedic doctor familiar with your personal health history.
Since quinolones are your only antibiotic option, discuss with your physician the best treatment plan for your Helicobacter infection. Ayurveda can be a supportive therapy alongside conventional treatment, but it’s crucial to address acute bacterial infections properly for your safety and wellbeing.
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