Mera 3 month ka baby hai kya me weightloss ayurvedic dwai le skti hu kya ....ager le skti hu toh konsi dwai lene chahiye please btaye .
Are you currently breastfeeding exclusively?:
- Yes, exclusivelyHave you experienced any weight changes since giving birth?:
- Weight gainDo you have any health concerns or conditions?:
- No health concerns
Avoid oily spicy and processed foods. Regular exercise. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Tab.Garcini 2-0-2 before meal Follow up after 4weeks
Nahi. 3-month ke baby ke dauran (especially agar breastfeeding ho) weight-loss ki koi bhi Ayurvedic dawa lena safe nahi hota. Sirf halka yoga, walk, garam pani, simple satvik diet rakhein. 6 months ke baad hi weight-loss treatment sochen.
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