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How can I reduce xanthelasma spots on my eyes?
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General Medicine
Question #48310
24 days ago
256

How can I reduce xanthelasma spots on my eyes? - #48310

Client_de8276

Mam I have xanthelasma spots on both my eyes. How can I reduce them? How to reduce my problem pls tell me mam

How long have you noticed the xanthelasma spots?:

- More than 6 months

Have you made any dietary changes recently?:

- No, my diet is the same

Do you have any other health conditions?:

- Yes, I have hypertension
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Doctors' responses

HELLO,

Xanthelasma appears as yellowish , soft, flat or slightly raised patches on the eyelids, usually near the inner corners of the eyes

It is painless, non-itchy, and slow growing, which is why many people ignore it for years

Although modern medicine considers it mainly a cholesterol-related skin deposition. Ayurveda explains it more deeply as a metabolic imbalance inside the body

Even when blood cholestrol is normal, Ayurveda still treats it seriously it reflects faulty fat metabolism and Poor tissue nutrition

In Ayurveda, your wife’s condition can be explained as

A) DOSHA INVOLVEMENT -KAPHA DOSHA (main culprit)-> causes heaviness, oiliness, accumulation

-PITTA DOSHA (associated)-> affects blood and skin coloration

WHAT ACTUALLY GOES WRONG INSIDE -digestive fire (agni) becomes weak -fat metabolism becomes sluggish -improper fat particles circulate in blood -these get deposited in weak areas eyelid skin -over years, visible yellow plaques form

This is why Xanthelasma is considered : “A sign of internal imbalance, not just a skin disease”

WHY IT IS CHRONIC (3-5 years) -kapha disorders progress slowly -no pain or discomfort-> treatment delayed -no early mediicnes taken -fat metabolism remains disturbed for years

Hence, treatment must be systematic and long term , not cosmetic

TREATMENT GOALS -correct fat metabolism -purify blood -remove kapha accumulation -prevent recurrence -improve skin quality naturally

INTERNAL TREATMENT

MEDICINES TO CORRECT FAT METABOLISM

1) TRIPHALA GUGGULU= 1 tab twice daily after meals with warm water =reduces abnormal fat deposits, improves tissue metabolism, prevents further accumulation

- MEDOHAR GUGGULU= 2 tabs twice dialy after meals (alternative to triphala guggulu) =classical medicine for meda imbalance, helps reduce lipid deposits naturally

MEDICINES FOR BLOOD PURIFICATION

2) MANJISTHA GHAN VATI= 1 tab twice daily with warm water =purifies blood, improves skin tone, helps reabsorption of deposits

3) SARIVADYAVSAVA= 15ml twice daily after meals with equal water =excellent rakta sodrana mediicne, reduces chroni skin manifestations

DIGESTIVE AND METABOLIC SUPPORT

4) TRIKATU CHURNA= 2gm before meal with honey =improves digestion, breaks kapha accumulation, enhances action of other mediicnes

MILD DETOX SUPPORT

5) TRIPHALA CHURNA= 1 tsp at night with warm water =gentle detox, improves bowel movement, prevents toxin accumulation

EXTERNAL TREATMENT External therapy helps appearance, but internal treatment is mandatory

HERBAL PASTE(once daily) -lodhra + manjistha + haridra powder -mix with rose water -apply thin layer on patches for 15-20 min =scraping action, improvs skin color, reduces thickness gradually

Avoid eye contact

HOME REMEDIES -warm water throughout the day -buttermilk with roasted cumin daily -garlic (1 small clove/day if tolerated) -triphala water occassionally

Avoid lemon, vinegar , strong acids near eyes

DIET -barley -green gram -bitter vegetables karela, neem -steamed vegetables -old rice -warm, freshly cooked meals

AVOID -fried foods -bakeryitems -cheese, panner -excess milk at night -sugar and sweets -cold drinks

Diet is 50% of treatment in kapha disorders

LIFESTYLE CHANGES -no daytime sleep -early dinner before 8 pm -daily brisk walk 30-45 min -avoid excessive screen time at night -stress reduction very important

YOGA ASANA -surya namaskar -paschimottanasana -ardha matsyendrasana

PRANAYAM -kapalbhati = improves metabolism -Anulom Vilom= balances doshas -bhramari= stress reduction

DURATION OF TREATMENT -Visible improvement= 2-3 months -Significant reduction= 4-6 months -Complete management=6-9 months

Stopping early can cause recurrece

Xantheasma is not dangerous, but it signals internal imbalance Ayurveda offers safe, root level correction Patience and consistency are essential Results are gradual but long lasting

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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IN AYURVEDA XANTHELASMA IS SEEN AS MEDA DHATU DUSHTI MEANS IMPROPER FAT METABOLISM WITH KAPHA AND PITTA IMBALANCE WHEN DIGESTION AND LIVER FUNCTION BECOME WEAK FAT STARTS DEPOSITING AROUND SENSITIVE AREAS LIKE EYELIDS YOUR HISTORY OF HYPERTENSION ALSO SHOWS INTERNAL METABOLIC STRESS SO TREATMENT SHOULD BE GENTLE REGULAR AND SAFE

THIS PROBLEM DOES NOT REDUCE INSTANTLY BUT WITH CORRECT MEDICINES DIET AND LIFESTYLE IT CAN DEFINITELY LIGHTEN AND STOP PROGRESSION

TRIPHALA GUGGULU ONE TABLET TWICE DAILY AFTER FOOD WITH LUKEWARM WATER AROGYAVARDHINI VATI ONE TABLET ONCE DAILY AFTER BREAKFAST ALOE VERA JUICE 15 ML IN THE MORNING EMPTY STOMACH MIXED WITH EQUAL WATER

PUNARNAVA MANDOOR ONE TABLET TWICE DAILY AFTER FOOD

AT NIGHT APPLY ONE DROP OF PURE CASTOR OIL AROUND THE SPOT WITHOUT RUBBING AND WASH IN THE MORNING

AVOID FRIED FOODS BAKERY ITEMS EXCESS SWEETS CHEESE BUTTER RED MEAT AND REHEATED OILS REDUCE SALT INTAKE WHICH IS VERY IMPORTANT FOR BLOOD PRESSURE CONTROL INCLUDE GREEN VEGETABLES BOTTLE GOURD RIDGE GOURD LEAFY GREENS AND FRUITS LIKE APPLE PAPAYA PEAR EAT WARM FRESHLY COOKED SIMPLE FOOD ONLY

DAILY 30 MINUTES WALKING SLEEP BEFORE ELEVEN PM AVOID STRESS AS IT WORSENS BOTH HYPERTENSION AND FAT METABOLISM

CHECK YOUR LIPID PROFILE IF NOT DONE ALREADY BECAUSE XANTHELASMA OFTEN INDICATES INTERNAL CHOLESTEROL IMBALANCE

WITH REGULAR MEDICINES AND DISCIPLINE YOU WILL START NOTICING SOFTENING AND LIGHTENING OF SPOTS IN TWO TO THREE MONTHS PLEASE BE PATIENT AND CONSISTENT WE WILL MANAGE THIS IN A SAFE AND NATURAL AYURVEDIC WAY

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Ayurveda doesn’t treat xanthelasma as a standalone disease but addresses the root—medo‑dhatu dushti (lipid metabolism imbalance), yakrit dushti (liver dysfunction), and pitta‑kapha aggravation.

Rx 1.Arogyavardhini vati 2 tab twice daily with water after meals 2.Triphala guggulu 2 tab twice daily with water after meals 3.Kanchnar guggulu 2 tab twice daily with water after meals 4.Rohtakrishta 20 ml with 20 ml water twice daily after meals

⚖️ Supportive Lifestyle & Diet - Avoid: Fried, oily, spicy foods; excess dairy; red meat. - Favor: Warm water, barley, green leafy vegetables, pomegranate, garlic, turmeric. - Daily routine: Gentle yoga (vajrasana, kapalabhati if BP is controlled, anulom‑vilom), brisk walking. - Hypertension care: Reduce salt, caffeine, and stress; practice meditation and pranayama.

Warm Regards DR. ANJALI SEHRAWAT

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
24 days ago
5

Take Arogya vardini vati 1tab bd, gandhaka rasyana 1tab bd,pancha tikta ghrita Guggulu 1tab bd, rasottamadilepa Externally apply u ll get results

Dr RC BAMS MS

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Hello I hear you. Xanthelasma can be worrying, especially when it’s been around for years. It changes how you look, and deep down, there’s always that nagging thought—does this mean something’s off inside? The reassuring part is, Ayurveda doesn’t just cover up the problem—it helps sort things out from the inside.

YOUR CONCERN

Condition: Xanthelasma (those yellowish spots near the eyelids) Duration: 3–5 years Previous treatment: None so far General health: Everything else seems fine

AYURVEDIC PERSPECTIVE

In Ayurveda, xanthelasma links to things like: - Medo Dushti (trouble with fat metabolism) - More Kapha and Pitta activity - Imbalance in Rasa and Meda Dhatus - Mild Agnimandya (sluggish fat digestion), even when your blood tests look normal

Sometimes, even if your cholesterol numbers are okay, Ayurveda still sees a problem with how your body handles fat, especially at the tissue level. Those yellow plaques—this is the result.

So, what’s the focus? - Fix how your body handles fat - Support your liver - Balance Kapha and Pitta - Gradually shrink the plaques (quick fixes just aren’t realistic)

A Few Honest Expectations

Xanthelasma isn’t going to vanish overnight. Ayurveda takes its time, but the results last. Older spots can fade and shrink, and you can stop new ones from forming. Really big or stubborn patches might need a mix of dermatologist treatments and Ayurveda, especially if the look really bothers you.

What We’re Aiming For

- Stop the plaques from spreading - Get your internal fat metabolism on track - Slowly fade out the spots and their color - Keep them from coming back

AYURVEDIC PLAN OF TREATMENT

1. Arogyavardhini Vati 1-0-1 after food - Boosts liver health - Improves fat processing - Balances Kapha and Pitta

2. Triphala Guggulu 1-0-1 after food - Cuts down abnormal fat buildup - Helps with detox and circulation

3. Medohar vati 1-0-1 after food - Targets Meda Dushti directly - Stops extra fat from piling up

EXTERNAL CARE

Kumkumadi taila apply around, but not on, the plaques. Gentle application only—no scrubbing or picking. This can help with skin tone and circulation, but don’t expect miracles overnight.

What to Avoid - Fried foods, bakery stuff, junk food - Reheated oils - Lots of sugar

What to Include - Simple, home-cooked meals - Warm water - Regular meal times

Even if you feel healthy, this part matters for long-term results.

Warm Regards Dr. Snehal Vidhate

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
24 days ago
5

Hlo,

Ayurvedic Management of Xanthelasma 1. Internal Medicines

a) Triphala Churna Dose: ½ teaspoon How: With warm water Time: Night after dinner Benefit: Detoxifies, improves metabolism, reduces Kapha & Meda

b) Guggulu Preparations (for lipid metabolism) Medohar Guggulu Dose: 1 tablet (250 mg) Frequency: Twice daily After food with: Lukewarm water Benefit: Helps reduce fatty deposits ⚠️ Avoid if you have stomach irritation or uncontrolled BP without doctor advice.

c) Arjuna Churna (for BP + lipid balance) Dose: ½ teaspoon With: Warm water Time: Morning empty stomach

d) Punarnava Mandur Dose: 1 tablet twice daily after meals Benefit: Supports liver function and fat metabolism

2. Diet (Ahara) – VERY IMPORTANT Avoid completely: Fried foods Bakery items White sugar Cheese, butter, cream Red meat Excess salt (important for BP) Prefer: Warm, light foods Green vegetables Barley (Yava) Oats Garlic (small amount) Turmeric in cooking Warm water throughout the day

3.Lifestyle (Vihara) Daily 30 minutes brisk walking Sleep before 10:30 pm Avoid day sleep Stress reduction (pranayama like Anulom Vilom)

4. Important Medical Advice (Very Important) Even if you choose Ayurveda, please get these tests done: Lipid Profile (cholesterol) Liver function test Blood sugar 👉 Xanthelasma will not reduce permanently unless lipid levels are controlled. Reality Check (Honest Advice) Medicines may stop growth and reduce thickness Complete removal usually needs medical procedures (laser / cautery) Ayurveda helps prevent recurrence and improve internal imbalance

Tq

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Xanthelasma is usually not just a local skin issue it commonly reflects an internal imbalance related to fat metabolism liver function and digestion Even when your diet has not changed the body can slowly start depositing excess fat in delicate areas like the eyelids Hypertension also indicates that circulation and metabolic regulation need support

From an ayurvedic understanding this condition develops due to accumulation of abnormal fat and impurities in the blood Therefore treatment focuses on improving digestion correcting lipid metabolism supporting the liver and gradually clearing these deposits from within External application alone cannot remove xanthelasma permanently

With regular and disciplined treatment the progression can be stopped and in many cases the size and prominence of the spots gradually reduce This process is slow and requires patience as these deposits develop over a long period of time

For internal support Triphala guggulu two tablets twice daily after food helps in correcting fat metabolism and reducing abnormal deposits Alovera juice twenty ml every morning on empty stomach supports liver function and digestion and helps in detoxification

For external care gentle application of kumkumadi taila around the affected area at night can be advised with care avoiding entry into the eyes

Dietary correction is very important Avoid oily fried foods excess sweets bakery items red meat and late night eating Prefer light freshly cooked food adequate hydration regular sleep and daily walking

Since you have hypertension it is advisable to monitor blood pressure regularly and also check lipid profile and liver function tests if not done recently This helps in guiding treatment more accurately

With consistent treatment lifestyle discipline and follow up xanthelasma can be controlled and further increase can be prevented and gradual improvement can be achieved

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
21 days ago
5

Medicines 1 Kaishore Guggulu – 2 tablets morning + 2 tablets night after food 2 Manjisthadi Kwath – 20 ml + 20 ml warm water morning empty stomach 3 Arogyavardhini Vati – 1 tablet morning after food 4 Triphala Churna – 3 gm night with warm water

Local Application (daily ) Kumkumadi Taila – apply very thin layer on xanthelasma spots morning & night and leave 30 min then rinse (lightens yellow patches gradually) Alternate: Aloe vera gel + pinch turmeric paste and apply for 20 min daily

Diet Eat daily: moong khichdi + ghee, pomegranate, beetroot juice 100 ml, cooked lauki Avoid completely: ghee/oil excess, fried food, dairy (except small ghee), sugar, maida, non-veg, late dinner

Lifestyle Brisk walk 30–45 min daily (lowers lipids) Dinner before 7 PM Sleep 10 PM – 6 AM

Repeat lipid profile & liver function test after 3 months Consult dermatologist/ayurvedic physician – if no change in 3 months, consider laser/electrodessication (modern option)

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Xanthelasma is usually indication of high cholesterol levels. You need to keep cholesterol levels within normal limits. Start with Arjun ghanvati 1-0-1 Tablet Liv-52 1-0-1 Triphala guggul 1-0-1 All after food with water, this will help keep cholesterol levels within range. You also need to follow diet and regular exercise. Avoid processed fatty fast foods sugary foods fried foods, junk food. Brisk walking atleast 30 minutes daily. Need to visit ayurvedic doctor,who is expert in Agnikarma treatment, they can remove xanthelasma. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
373 reviews
Dr. Nayan Wale
I am working in medical field for total 7 years, out of which around 4 years was in hospital setup and 3 years in clinic practice. Hospital work gave me strong base, long duty hours, different type of cases, emergencies sometimes, and learning under pressure. Clinic work is different, slower but deeper, where I sit with patients, listen more, explain things again n again, and follow them over time. In hospital I handled day to day OPD cases, routine management, and also assisted seniors when things got complicated. That phase shaped my clinical thinking a lot, even now I sometimes catch myself thinking like hospital mode when a case looks serious. Clinic practice on the other hand taught me patience. Patients come with chronic issues, expectations, doubts, sometimes fear, and I had to adjust my approach accordingly. I focus on practical treatment planning, not just diagnosis on paper. Some days I feel I should have more time with each patient, but I try to balance it. My experience across hospital and clinic helps me understand both acute care and long term disease management. I still keep learning everyday, reading, observing patterns, correcting myself when needed, because medicine never stays same for long, and neither should the doctor.
5
10 reviews
Dr. Jyoti
I am working in gynaecology since around 3.5 years now, and sometimes I still feel like I’m learning new things every single day, even when I thought I already understod a case well. My practice is rooted in Ayurveda, and I try to blend classical principles with what I see in real-time with each patient. I kinda focus a lot on understanding the root imbalance, because in gynaecology the issues are rarely just one thing… hormones, digestion, stress, lifestyle all get mixed up and I end up untangling them one by one. Some days the work feels simple, like guiding a patient with mild cycle irregularity, and other times I’m sitting longer trying to decode why the pain or bleeding pattern changed suddenly. I rely a lot on prakriti–vikriti assessment, pulse reading (even if I recheck it twice sometimes), and detailed history taking before I even talk about medicines or yoga or diet shifts. I treat cases like PCOS, irregular menstruation, dysmenorrhea, leucorrhoea, and hormonal swings using classical Ayurvedic formulations, routine correction, and small daily adjustments that patients can actually follow… not those impossible routines that look good on paper. And yes, I do spend time explaining why certain foods or habits make symptoms worse, maybe more than required, but I feel it helps them see the full picture. There are moments when I question if I’m explaining too much or too little, but then patients come back saying they understand their body better now, and that somehow motivates me to keep this approach. I work with a mix of Ayurvedic therapies, diet planning, mild lifestyle coaching, and supportive counselling for the emotional side of gynaecological issues, which often gets ignored. My aim is pretty straight—help women restore balance with minimal confusion, natural healing, and a plan that feels doable. And even when the process is not perfect or linear, I stay committed to guiding them steadily toward long-term wellbeing.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
1020 reviews
Dr. Aravind Kumar
I am a junior Ayurveda doctor just stepping into the clinical side of things after finishing my formal education. honestly I’ve spent years immersed in the classics—reading, memorising, interpreting shlokas, understanding the logic of Tridoshas and all—but now I feel that real learning starts only when you sit in front of a patient. That’s what I want more of now... actual practice, live consultation, and figuring out how to really listen to what a body and mind is trying to say. Right now my main goal is to build my diagnostic skills—especially with tools like Prakriti analysis, Darshan, and Nadi pariksha—and understand how those translate into smart treatment choices. I’m really interested in prakriti-based consultation and herbal formulations, plus the whole detox concept of Panchakarma always fascinated me. It’s one thing to study virechana in a textbook and another thing to see someone actually go through it and feel better. That difference is what I want to explore deeper. I think of myself more like a student-clinician still growing, trying to bridge that weird gap between knowledge and practice. I don’t claim to know everything—far from it—but I do care a lot about doing this right. My approach is always going to be rooted in classical Ayurvedic theory but I’m also open to evolving that understanding as I go. Sometimes what we learn in books needs rethinking in real life scenarios, especially when patients present with overlapping or unclear symptoms. It's not black and white always. I want to become someone who’s capable of guiding patients in a sincere, patient-specific way... and do it ethically. Long term, I’d love to deepen my work into both preventive care and chronic condition management. I'm open to mentorship and team-based settings where I can keep refining how I think and how I treat. At the end of it, I just wanna offer something real—care that’s thoughtful, evidence-respectful, and deeply Ayurvedic.
0 reviews
Dr. Harsh Khandelwal
I am a fresher doctor stepping into practice with lot of curiosity and some nervousness too if i’m honest. My training gave me a foundation in Ayurveda principles, where health is not just the absence of illness but a balance between doshas, agni, dhatu & mind. I might not carry decades of expereince yet, but I hold patience and dedication which sometimes matter more than numbers. During study years I worked through cases of common disorders, watching how small changes in ahara-vihara and simple herbal formulations could transform patient comfort. It showed me that ayurveda is not about complicate plans but about restoring rhythm of body. I keep strong interest in musculoskeletal disorders like joint pain, stiffness, backache, where lifestyle corrections plus treatments like abhyanga, swedana and panchakarma therapies show amazing recovery. Also conditions of women health—PCOD, infertility, menstrual irregularities—are areas I want to focus deeply, as these affect daily living so much yet often stay under-discussed. I also learned about auto-immune conditions like rheumatoid arthritis, aamavata, psoriatic arthritis, how tricky they are, and I feel motivated to study and treat them further with careful, step by step methods. As a fresher, I know my journey just starting. I am still shaping my skills, still questioning which approach work best, sometimes even re-checking basic things twice. But I believe this stage is also strength, because I come with open mind, no rigid habits, and eagerness to listen. I do not rush into decisions, rather I take time to observe each case, to connect symptoms with underlying dosha imbalance. I feel each patient teach something new and every treatment outcome is like a page added in my learning. I may not be perfect yet, but I am commited to honesty in my care, keeping focus on natural healing, preventive health, and respecting both modern diagnostics and traditional ayurveda wisdom. For me it is about building trust slowly, showing patients that even a fresher can hold responsibility with sincerity, and growing together step by step.
5
10 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
540 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
728 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
114 reviews

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