Ghee With Warm Water Side Effects - #5311
I’ve been hearing a lot about the benefits of taking ghee with warm water first thing in the morning. Many people claim it helps with digestion, detoxification, and even weight management. While I’m tempted to try it, I’m also curious about the ghee with warm water side effects. Are there situations where this combination might not be suitable or could even cause harm? For example, I have a history of acidity and mild bloating, especially in the mornings. Could drinking ghee with warm water make this worse? I’ve also read that it might not be ideal for people with kapha-related issues, like sluggish digestion or weight gain. Is this true, or is it a misconception? Another concern I have about ghee with warm water side effects is whether it’s safe to take every day. Does regular consumption of ghee with warm water lead to any long-term problems, like increased cholesterol levels or dependence on it for digestion? I’ve seen some people suggest that the quantity of ghee matters. How much ghee should be added to warm water to avoid potential side effects? Does the quality of ghee (store-bought vs. homemade) make a difference in its impact on the body?
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