Sidhah - #5328
I recently came across Sidhah and learned that it’s a traditional Indian healing system similar to Ayurveda. While I’m somewhat familiar with Ayurveda, I don’t know much about Sidhah and how it works. Can someone explain the main principles of Sidhah and how it differs from Ayurveda? From what little I’ve read, Sidhah focuses on balancing the elements in the body and uses a combination of herbal medicine, dietary guidelines, and physical therapies. How is this different from Ayurveda’s approach to health? For instance, does Sidhah have its own concept of doshas, or does it follow a completely different framework? I’m particularly interested in how Sidhah is used to treat chronic conditions like arthritis, diabetes, or respiratory issues. Are there specific treatments or herbs unique to Sidhah that aren’t found in Ayurveda? Also, is Sidhah widely practiced, or is it mostly limited to certain regions of India?
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