Paneer Phool Plant - #5378

Abigail

I’ve been hearing a lot about the Paneer Phool plant lately, especially regarding its benefits for diabetes. My uncle, who has high blood sugar, was advised to try Paneer Phool plant tea, and now I’m curious about how it actually works. Can anyone explain the benefits of the Paneer Phool plant in detail? How do you prepare the Paneer Phool plant for consumption? Do you just soak the flowers in water overnight and drink it, or is there a specific method? I’m also wondering if it’s safe to use regularly or if there are any side effects associated with the Paneer Phool plant. Does it work for pre-diabetes too, or is it mainly for people with higher blood sugar levels? And what about other health benefits? I read somewhere that the Paneer Phool plant might also help with digestion and weight loss, but I’m not sure if that’s true. If anyone here has used the Paneer Phool plant, please share your experience. How long did it take to notice results, and did you combine it with other remedies or treatments?

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

300 days ago

4.88

Paneer Phool (also known as Withania Coagulans or Indian Rennet) is a medicinal plant traditionally used to manage diabetes and other health conditions. Its dried flowers are particularly valued for their ability to regulate blood sugar levels. Here’s an overview of its benefits and usage:
Benefits of Paneer Phool Plant:
Diabetes Management:
It helps reduce blood sugar levels by improving insulin sensitivity and regulating glucose metabolism.
Beneficial for both diabetes and pre-diabetes when used consistently.
Digestive Support:
It has mild laxative properties, promoting gut health and relieving constipation.
Weight Management:
Its ability to regulate blood sugar and improve metabolism can indirectly aid in weight loss.
Anti-inflammatory:
Contains compounds that reduce inflammation, which is beneficial for chronic conditions like diabetes.
How to Use Paneer Phool:
Preparation:
Soak 5–7 dried flowers in a glass of water overnight.
In the morning, strain and drink on an empty stomach.
Alternatively, boil the flowers in water for tea.
Frequency:
Once daily is sufficient, but consult a healthcare provider for long-term use.
Safety and Side Effects:
Generally safe, but excessive use may lead to mild gastrointestinal discomfort.
Ensure proper hydration, as it may have diuretic properties.
Pregnant or lactating women should avoid it unless advised by a healthcare provider.
Other Notes:
Results typically become noticeable after 2–4 weeks of consistent use.
Combining Paneer Phool with a balanced diet, regular exercise, and prescribed medications enhances its effectiveness.
It is not a replacement for medical treatment but works well as a complementary remedy.
Users report improved blood sugar control, better digestion, and overall well-being when using Paneer Phool regularly. Always source it from a trusted supplier for purity.

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

139 days ago

4.95

Alright, let’s dive into this. Paneer Phool, also known as Indian Rennet or Withania Coagulans, yeah, is becoming pretty popular for its benefits, especially when it comes to managing blood sugar levels. Now, for your uncle who has high blood sugar, this plant can be a supportive measure. It’s not a miracle cure, but it might help along with other lifestyle changes.
Paneer Phool is known to help in reducing blood sugar levels. It might work by improving insulin sensitivity or reducing blood sugar spikes after meals. People sometimes use it in early stages of diabetes or pre-diabetes too. The plant has saponins and alkaloids, which can have positive effects on both blood sugar and cholesterol, although personal variation is pretty huge in how people respond to it, so experiences can really differ.
For preparation, one usual method is to soak about five pieces of Paneer Phool in a glass of water overnight. In the morning, you can strain and drink the water on an empty stomach. This is a common preparation, but consistency is key. But make sure it fits into your uncle’s overall routine and diet.
About safety and side effects, generally the plant is considered safe for regular use, but like anything else, moderation is crucial. Some folks might experience mild digestive discomfort, especially if it’s overused. Just keep an eye out and start with small amounts.
Now for other benefits, while it’s said to aid digestion and weight loss, these claims aren’t as strongly backed as its effects on blood sugar. Some people find it helps with mild digestive issues, but it’d be good to not rely solely on it for weight loss or digestion without balancing a good diet and exercise too.
As for personal experiences, results can take a few weeks to show, and it’s often used alongside dietary changes and exercises. Anyone using it should ideally monitor their blood sugar regularly to see how it’s affecting them. Remember, it’s not a substitute for prescribed meds but an addition.
In any case, keep everything in balance and consider consulting a healthcare provider to get a sense of how it’s fitting into the bigger health picture for your uncle.

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