1.Arogyavardhini vati 2 tab twice daily with water after meals 2.Kaishore guggulu 2 tab twice daily with water after meals 3.Manjistha churna 1/2 tsp twice daily with honey or water after meals 4.Purodil syrup 2 tsp twice daily after meals External Application -Kumkumadi Tailam: This “miracle oil” is excellent for scars. Apply 2–3 drops on a clean face at night and massage gently. -Multani Mitti (Fuller’s Earth): Mix with rose water and use as a face pack once a week to pull out deep-seated impurities. Diet & Lifestyle Changes -Avoid Pitta-Aggravating Foods: Cut down on spicy, oily, fried, and fermented foods. These increase internal heat and worsen skin conditions. -Hydration: Drink at least 3 liters of water daily to flush out toxins. -Stress Management: Since you mentioned moderate stress, try meditation or Yoga. Stress triggers Pitta, which can directly affect skin inflammation and healing. -Sleep: Ensure 7–8 hours of sound sleep, as skin repair happens most effectively while you rest.
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1000+ verified doctorsWhat to do for deep acne scars that appeared suddenly at 27 after having acne as a teen? - #54300
I am 27 year old man recently in 3,4 month i got acne scars deep when I was teen I had acne but they gone. Now suddenly I am getting this scars. Please advise. Thanks.
How long have you been noticing the deep acne scars?:
- 4-6 monthsHow would you describe the severity of your acne scars?:
- Moderate — somewhat noticeableHave you noticed any triggers that worsen your acne or scars?:
- No clear triggerHow is your current skin care routine?:
- Cleansing and moisturizingDo you have any associated symptoms with your skin condition?:
- Other skin issues (e.g. dryness, oiliness)How is your overall health and stress level?:
- Good — moderate stressHave you tried any treatments for your acne scars before?:
- Home remedies or natural treatmentsDoctors' responses
Sudden deep acne scars at 27 indicate Pitta + Rakta dushti with residual Ama affecting skin tissue (Twak dhatu). Focus is on detox + healing + collagen support. Ayurvedic Management 1. Internal Medicines (under guidance) Manjistha – best for blood purification & scar healing Neem – reduces inflammation & prevents new acne Arogyavardhini Vati – improves liver & skin metabolism Gandhak Rasayan – supports skin regeneration External Application Aloe vera gel (fresh) – apply daily for healing Kumkumadi oil – improves complexion & mild scars Multani mitti + rose water (weekly) – cleans pores Diet (Very Important) Avoid: spicy, oily, junk, excess sugar, late-night eating Prefer: Bitter foods (neem, karela, methi) Fruits, green vegetables Plenty of warm water Lifestyle Proper sleep Reduce stress (triggers Pitta) Avoid picking or touching acne
According to Ayurveda, acne and acne scars are mainly due to imbalance of Pitta dosha along with toxin accumulation (Ama) in the blood. Even if past acne has healed, internal imbalance, stress, diet, or heat in the body can still create new skin inflammation, which later appears as marks or scars. Proper digestion, cooling diet, stress control, and blood-purifying herbs are important along with external skin care to prevent further damage and improve skin healing. –Diagnosis: Yuvana Pidika (Acne with post-inflammatory marks) – Pitta imbalance –Treatment Plan - 1) Amlycure Syrup – 10 ml twice daily after food → Blood purification, detox, reduces recurrence of acne 2) Purodil Tablets – 2 tabs twice daily after food → Internal detox + controls acne inflammation 3) Purodil Gel – Apply thin layer on affected area twice daily → Anti-acne, reduces redness, supports healing 4) Dermacharge Powder – 1 tsp twice daily with lukewarm water → Helps in chronic skin infection control & skin purification —General advice Avoid spicy, oily, fried food (Pitta aggravating) Increase water intake Maintain stress control and sleep hygiene Avoid squeezing lesions — for 2 months
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