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What are some remedies for hair loss and gray hair?
Skin and Hair Disorders
Question #54559
41 days ago
483

What are some remedies for hair loss and gray hair? - #54559

Client_acf277
FREE

My hair is falling out and graying. Can you suggest a remedy for gray hair and normal hair growth? Thank you.

How long have you been experiencing hair loss and graying?:

- 1-6 months

How would you describe the severity of your hair loss?:

- Moderate — noticeable thinning

Have you noticed any specific triggers for your hair loss?:

- No clear triggers

What is your current diet like?:

- Balanced with plenty of nutrients

How would you describe your overall stress levels?:

- Moderate — occasional stress

Have you tried any treatments for your hair issues before?:

- No, this is the first time seeking help

Do you have any other symptoms related to your health?:

- No other symptoms
Writing an explanation of your symptoms through Ayurveda...
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Doctors' responses

Go for these tests first - Thyroid profile Vt b12 Vt d –Your symptoms suggest increased Pitta dosha affecting hair roots. This can lead to hair fall and early greying. –Treatment Plan: 1. Internal Medicines: Bhringraj Ghan Vati – 2 tablets twice daily after food with lukewarm water Amla Rasayana – 1 tsp twice daily after meals Triphala tab – 1 at bedtime with warm water 2. External Therapy: Oil massage 3–4 times/week with coconut oil / Bhringraj oil Leave for 1–2 hours before washing Mild herbal shampoo 3. Pathya (Diet & Lifestyle): Take: amla, coconut water, green vegetables, milk Avoid: spicy, fried, sour foods, alcohol, excess tea/coffee Proper sleep (before 11 pm), stress control practices (yoga/meditation) — u can apply this pack Amla–Bhringraj Hair Pack Ingredients: 2 tbsp amla powder 1 tbsp bhringraj powder Rose water or plain water (to make paste) How to use: Apply on scalp and hair roots Keep for 30–40 minutes Wash with mild shampoo Benefit: Reduces hair fall, supports pigmentation, cools Pitta 4. Follow-up: After 4 weeks for assessment of hair fall reduction


0 replies

Premature greying and hair fall indicate pitta + vata imbalance with dhatu kshaya. Ayurvedic treatment and dose: Bhringraj Churna 1 teaspoon, twice daily with warm water Amalaki Churna 1 teaspoon, twice daily before meals Bhringrajasava 15 ml + equal water, twice daily after meals Narasimha Rasayana 1 teaspoon, twice daily with milk External: Bhringraj Taila / Neelibhringadi Taila Apply to scalp 3–4 times/week, keep overnight Diet Include milk, ghee, black sesame, curry leaves Avoid excess spicy, sour, junk food


0 replies

Hair fall with early graying in Ayurveda is commonly related to Pitta aggravation with weak hair root nourishment (Asthi & Rakta dhatu imbalance), often influenced by stress, irregular sleep, heat in the body, or nutritional depletion. Remedies Daily scalp oiling Use: Bhringraj oil Brahmi oil Coconut oil infused with amla Massage gently 3–4 times weekly. Internal nourishment Include: Amla Black sesame seeds Curry leaves Soaked almonds Fresh fruits and green vegetables Herbal support Traditionally used herbs: Bhringraj Amla Brahmi Ashwagandha (if stress-related) Lifestyle Sleep on time Reduce stress and excessive screen time Avoid smoking, excess tea/coffee, junk food, and very spicy foods Hair care Avoid harsh shampoos and hot water Do not tie hair tightly Use mild herbal cleansers when possible

• Neelibringadi Keram (200 Ml) - Kerala Ayurveda (Neelibringadi Keram 200 Ml) — x2 • Lohasava (450 Ml) - Kerala Ayurveda (Lohasava 450 Ml) — x1


0 replies

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