Masturbation Is Harmful - #5534
I’ve been hearing mixed opinions about whether masturbation is harmful or not. Some people say it’s completely normal and even healthy, while others claim that masturbation is harmful to your physical and mental health. I’m confused because I’ve noticed feeling tired and sometimes guilty afterward. Could it really be true that masturbation is harmful? Lately, I’ve started feeling that my energy levels are lower, and I’m wondering if it’s connected. Does masturbation affect things like concentration or stamina in the long term? I read online that excessive masturbation might lead to issues like weakness or even problems with fertility. Is there any truth to this, or are these just myths? If masturbation is harmful, what can someone do to reduce its frequency? Are there Ayurvedic remedies or practices to help control the urge? I’ve heard about Brahmacharya in Ayurveda, but I don’t know how to apply it in real life. Can yoga or meditation help with this? I’d like to hear from anyone who has felt that masturbation is harmful and found ways to deal with it. Are there any signs that show when it’s becoming an actual problem? And how do you draw the line between normal habits and something that might need attention?
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