Ajirna In Ayurveda - #6065
For the past few months, I’ve been experiencing bloating, heaviness after meals, and sometimes even nausea. Someone mentioned that this could be ajirna in Ayurveda, which refers to indigestion or incomplete digestion. Can someone explain what exactly ajirna in Ayurveda is and what causes it? I tend to eat irregularly, and my diet often includes spicy and fried foods. Could these habits be contributing to ajirna in Ayurveda? I’ve also noticed that I feel particularly uncomfortable if I eat late at night. Are there specific doshas that become imbalanced in ajirna in Ayurveda? I’ve heard that Ayurveda suggests remedies like herbal teas and spices such as ginger and ajwain for ajirna. How effective are these, and are there any specific formulations or therapies to address this problem? Would Panchakarma or detox treatments help with chronic ajirna in Ayurveda? If anyone has dealt with ajirna in Ayurveda, how long did it take to resolve the issue after starting Ayurvedic treatment? Are there dietary guidelines or lifestyle changes I should follow to prevent this condition from recurring?
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