Arishta And Asava - #6258
I’ve been exploring Ayurvedic remedies for digestion and immunity, and I came across arishta and asava. I’m not entirely sure how they differ or which one would be more suitable for my needs. My primary issue is bloating and occasional indigestion after meals, along with a general lack of energy. Does arishta and asava target these issues effectively? From what I’ve read, arishta and asava are herbal preparations, but their methods of preparation and uses seem to vary. Is arishta better for digestive health, while asava works more for strengthening immunity? How should arishta and asava be taken, and are there specific times of the day when they’re most effective? I’m also curious if there are any side effects of using arishta and asava. Are they safe for long-term use, or should they only be consumed for a limited time? If anyone has experience with arishta and asava, I’d love to hear about how they helped you and whether dietary changes are necessary to enhance their effects.
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