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111 days ago
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Should I take Shatavari Kalpa for PCOD and weight loss? - #46543
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I am a 16 year old pcod girl from past a year and now i want to lose 10 kgs .recently my doctor suggested to take shatvari kalpa with milk twice a day.Should i take in in conserdering both issues or don’t take ot
How long have you been diagnosed with PCOD?:
- 6 months to 1 yearWhat is your current weight and height?:
- ObeseHave you made any changes to your diet or exercise routine recently?:
- No changesdone
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Doctors' responses
No it will increase your weight. Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Tab Mamejava 2-0-2 Before meal Sy M2TONE 15ml twice a day Follow up after 4weeks.
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M2tone Syrup - Charak
SDM Mamejava Ghana Vati - SDM Ayurveda Pharmacy
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Amelia
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Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
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Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
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Thanks so much for the detailed response! Really appreciate the clear guidance on managing stress with my condition and how to use Bacopa safely. Your tips on diet and routine were super helpful too! 😊
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