Kanchnaar, or Bauhinia variegata, is indeed a popular herb in Ayurveda for addressing glandular and thyroid issues, especially for its detoxifying and anti-inflammatory effects. It’s commonly used in conditions where there are enlargements or swellings like goiters. In terms of how to take kanchnaar, there are various forms—powder, capsule, or decoction. Each form has its own benefits, but capsules are more convenient, especially for those just starting with herbs.
Kanchnaar Guggulu is a well-known formulation in Ayurveda combining kanchnaar with guggulu, a resin known for anti-inflammatory properties. This combination is particularly effective for supporting thyroid health as it addresses the kapha dosha imbalance often seen in thyroid dysfunction, promoting regular glandular function. It’s important to note that while kanchnaar is beneficial, it should complement your sister’s regular medication rather than replace it. Always discuss with a healthcare provider before starting any new treatment.
Effectiveness can vary depending on individual body constitution (prakriti) and the specific imbalance (vikriti). Generally, kanchnaar is considered safe for most people, but possible side effects could include digestive discomfort, especially if taken in excessive amounts. Keep an eye out for any adverse reactions and discontinue use if necessary.
In terms of diet, Ayurveda often suggests a diet that pacifies the affected dosha. For thyroid issues with a kapha dominance, a diet avoiding heavy, fatty, and oily foods while favoring warm, light and spicy meals can be beneficial. Reducing cold and raw foods can help maintain balance too. The herb works best when dietary choices are aligned with your Ayurvedic body type and doshic imbalances.
If you decide to go with Kanchnaar Guggulu, it’s readily available from reputable Ayurvedic suppliers. Dosage varies so follow the instructions or consult with an Ayurvedic practitioner for personalized advice, that will be more specific to your sister’s condition.
While kanchnaar is ayurvedic, remember that it’s still part of a holistic approach. Incorporating lifestyle modifications, like stress-reducing practices such as yoga or meditation, along with dietary changes, can enhance the benefits of using kanchnaar for thyroid health. Each step works together, it’s not just the herb on its own!
