Gynecology and Obstetrics
Question #8869
7 days ago
12

"I missed my period this month" - #8869

Aarti golla

I was delevered 3 months ago I got periods first 2 months but I missed now but I m not pregnant or anything else again Idk why I am not getting my period this month my LMP was 26 but I didn't got period till now can you suggest any medicine or anything to get periods

Age: 19
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
7 days ago
5
In Ayurveda, irregular periods after childbirth are often attributed to an imbalance in the Vata dosha, which can disrupt the menstrual cycle. Postpartum, the body requires time to regain balance, and factors like stress, hormonal fluctuations, diet, and lifestyle play a significant role in this. To support your menstrual health, consider the following: Herbal Remedies: Shatavari: A well-known herb that balances hormones, supports the female reproductive system, and can regulate the menstrual cycle. Ashoka: Known to help regulate periods and address uterine health. Turmeric: It has anti-inflammatory properties and helps balance Pitta, which can support a healthy menstrual cycle. Diet and Lifestyle: Ensure a nourishing diet that includes warm, cooked foods, healthy fats, and high-protein meals like mung dal, ghee, milk, and whole grains to support recovery and balance your hormones. Avoid excess cold, raw, or processed foods, as these can aggravate Vata and disrupt your cycle. Maintain regular sleep and rest, as stress and exhaustion can impact hormonal balance. Gentle Exercise: Practice gentle yoga, walking, or pranayama (breathing exercises) to reduce stress and promote blood flow to the reproductive organs, helping to restore the menstrual cycle. Self-care: Warm abdominal oil massages using sesame oil or castor oil can help stimulate the reproductive organs and relieve any blockages caused by Vata. If your period doesn't resume soon, or if you experience any additional symptoms like pain or irregularities, it is important to consult a healthcare provider or an Ayurvedic practitioner for a personalized treatment plan.

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Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
7 days ago
5
Aarti ji, after delivery, the body undergoes many hormonal changes, and it is normal for the menstrual cycle to be irregular as the body recovers. This can also be influenced by factors like breastfeeding, stress, and weak digestion (Agni). Ayurveda focuses on balancing Vata, which governs menstruation, and strengthening the reproductive system. Here is an Ayurvedic approach for you: 1. Dietary Recommendations: Warm and nourishing foods: Include foods like khichdi, soups, ghee, and milk to support digestion and balance Vata. Iron-rich foods: Add dates, pomegranate, spinach, and beetroot to your diet to support post-delivery recovery and regulate hormones. Hydration: Drink warm water or herbal teas made with cumin, coriander, and fennel seeds to improve digestion and regulate the cycle. 2. Herbal Remedies: Ashoka Powder or Arishta: Helps regulate menstrual cycles and strengthens the uterus. Take 1 teaspoon with warm water twice daily. Dashmoolarishta: A postnatal Ayurvedic tonic that balances hormones and helps restore the menstrual cycle. Take 2 teaspoons diluted in warm water after meals. Shatavari: This herb nourishes the reproductive system and supports hormonal balance. Take 1 teaspoon of Shatavari powder with warm milk daily. 3. External Therapies: Abhyanga (Self-Massage): Massage your lower abdomen and lower back with warm sesame oil to promote blood flow and regulate Apana Vata (responsible for menstruation). Hot Compress: Apply a warm compress to your lower abdomen to relieve tension and encourage menstrual flow. 4. Lifestyle Recommendations: Rest and sleep: Ensure adequate rest to allow the body to heal and balance itself after delivery. Gentle exercise: Light yoga or walking can help improve circulation and regulate hormones. Yoga poses like Butterfly Pose (Baddha Konasana) and Child's Pose (Balasana) can help stimulate menstruation. Stress management: Practice deep breathing (pranayama) or meditation to reduce stress, which can delay periods. 5. Ayurvedic Medicine (Under Guidance): Rajapravartini Vati: An Ayurvedic medicine specifically used to induce periods in case of delayed menstruation. Take 1 tablet twice daily with warm water (consult an Ayurvedic practitioner for proper dosage and suitability). Note: Since you recently delivered a baby, hormonal fluctuations are common. Missing a period for one cycle is not unusual, especially if you are breastfeeding. If your periods remain irregular for more than 2-3 months, or you experience other symptoms like pain or fatigue, consult a healthcare professional or an Ayurvedic practitioner for a personalized treatment plan. Wishing you a healthy recovery and balance!
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