Swarna prashana - #920

Frequent coughs and colds in young children can be effectively managed with Ayurvedic remedies that support immunity and respiratory health. Swarna Prashana and Ayukanti are both beneficial choices for strengthening a child’s immune system and reducing recurrent infections. Here’s how they work and how to administer them safely to your child. Swarna Prashana is a traditional Ayurvedic immunity booster that combines swarna bhasma (gold ash) with honey, ghee, and herbs like vacha and brahmi. This remedy has been used in Ayurveda for centuries to enhance immunity, improve digestion, and support overall mental and physical development in children. For your child, who is 2 years and 2 months old and weighs 10.5 kg, administering Swarna Prashana monthly on Pushya Nakshatra (a specific day in the lunar cycle) can be especially effective. The standard dose is about 1–2 drops or as recommended by your Ayurvedic physician based on the child's constitution (prakriti). Ayukanti is another Ayurvedic formulation that is widely used to boost children’s immunity and manage respiratory conditions. It includes herbs like tulsi, giloy (Guduchi), and haridra (turmeric), which have natural antibacterial, antiviral, and anti-inflammatory properties. Ayukanti can be administered daily or as directed, generally 2–3 drops for a child of your child’s age and weight, mixed in a little honey or warm water. This daily administration can help support immunity and reduce the frequency of infections like coughs and colds. Alongside these, it’s also beneficial to use natural Ayurvedic treatments to further support respiratory health. A mild chest rub with warm sesame oil mixed with a pinch of ajwain (carom seeds) can help clear congestion when applied to the chest and back. Ghee infused with a small amount of turmeric and given in very small doses can also help soothe coughs and support lung health. Additionally, ensure that your child’s diet includes warm, easy-to-digest foods and avoid anything cold or heavy, which can aggravate mucus formation. For best results, continue these remedies consistently while also maintaining general practices to boost immunity, such as ensuring adequate sleep and outdoor play, which contribute to robust respiratory health in children.

Swarna Prashana and Ayukanti Vati are Ayurvedic preparations that can help boost immunity, especially for children prone to frequent coughs and colds. Swarna Prashana combines purified gold with honey, ghee, and herbs to enhance immunity, support respiratory health, improve digestion, and aid cognitive development. A typical dosage for a toddler is 2 drops daily on an empty stomach. Ayukanti Vati, usually made with immunity-enhancing herbs like Amla, supports respiratory and digestive health, reducing infections. For children around two years old, a small dose (1/4 to 1/2 tablet) crushed in honey may be given once daily. Always consult an Ayurvedic practitioner for the appropriate dosage and ensure high-quality sources.