What Are the Benefits of Loban Agarbatti? - #9889

I’ve recently been exploring natural ways to create a calming environment at home and came across Loban agarbatti (incense sticks). I’ve read that they have a deep connection to traditional rituals and spirituality, but I’m curious about the specific benefits they offer. Are Loban agarbattis only used for religious purposes, or do they also have practical benefits for health and well-being? One claim I’ve come across is that Loban agarbatti can purify the air. It’s said to help cleanse the environment by neutralizing odors, killing bacteria, and even removing negative energies. Is there any scientific basis for this, or is it more of a traditional belief? If it truly purifies the air, how often should Loban agarbatti be used, and is it more effective in closed spaces or larger areas? Another benefit often mentioned is its calming effect on the mind and body. Does burning Loban incense help reduce stress, anxiety, or restlessness? If so, how long should it be burned to create a relaxing atmosphere? I’m also curious if it’s safe to use daily, especially in spaces where children or pets are present. I’ve also read that Loban has roots in Ayurvedic practices. Some sources suggest that it aids in respiratory health by clearing sinuses and reducing irritation. Is this true, and does it have any additional therapeutic effects like improving sleep or enhancing focus during meditation? Lastly, I’d like to know if there are any risks or precautions associated with using Loban agarbatti. Are there certain brands or types that are safer to use? For instance, can low-quality incense sticks contain harmful chemicals that might cause respiratory issues or allergies? If anyone has used Loban agarbatti regularly, I’d love to know how it has helped you. Did you notice any significant changes in your environment or mental state? Also, are there specific practices or rituals where Loban incense works best, like during prayer, meditation, or yoga?