Ear, Nose, and Throat Disorders Online Ayurvedic Consultation — page 53

Have you shown to any ENT SURGEON?? Do have any painful swallowing??

Your symptoms indicate an underlying Kapha imbalance, which makes you prone to allergies, recurrent colds, and respiratory sensitivity. Haridra Khand and Amla juice are beneficial, but for long-term relief, you need to strengthen your immune system and balance Kapha with a holistic approach. Try adding Sitopaladi Churna or Talisadi Churna with honey to support respiratory health. Regular steam inhalation with eucalyptus or turmeric water can help clear nasal congestion. Avoid cold, heavy, and dairy-rich foods, as they increase mucus production. Practicing Jal Neti (nasal cleansing) can also prevent frequent infections. Long-term relief requires consistency, so maintaining a seasonal Ayurvedic routine and strengthening digestion (Agni) with light, warm, and freshly prepared meals will reduce recurrence.

Poonam ji, aapke dwara bataye gaye lakshan – gale ke haddi ka badhna, dard, sans lene mein dikkat, khatta mahsoos hona aur raat ko neend mein pareshani hona – in sabse pata chalta hai ki aapke gale mein kisi prakriya ki samasya ho sakti hai, jo ki kaafi samay se ho rahi hai. Ayurveda ke anusar, ye lakshan Vata dosha ka asar ho sakte hain, jo ki hawa, sookhepan, aur dard ko badhata hai. Aapka BP bhi kisi anukool prabhav ko badhata ho sakta hai. Iske liye main kuch ayurvedic upay sujhav karunga: Chyawanprash: Ye ek prachin rasayan hai, jo immune system ko majboot banata hai aur gale ko sukoon deta hai. Iska upyog din mein 1-2 chammach garam paani ke saath karen. Talisadi Churna: Agar aapko khansi aur khatta mahsoos hota hai, to Talisadi churna ka istemal karein. Yeh apke phlegm ko saaf karta hai aur gale ki sujan ko kam karta hai. Triphala: Yeh digestive system ko sudharne mein madad karta hai aur agar koi vishesh khatta mahsoos ho raha hai to yeh safai bhi karta hai. Ginger Honey: Adrak aur shahad ka prayog raat mein garam paani ke saath gargle karen. Yeh throat ke liye bahut labhdayak hai. Gargling with warm saline water: Isse throat ka infection kam hota hai aur aapko rahat milti hai. Aapko Panchakarma jaisi deep Ayurvedic treatment bhi madadgar ho sakti hai, jo aapko kisi experienced Ayurvedic doctor ke saath discuss karna chahiye. Aapko kisi doctor se milke puri jaanch karani chahiye, taaki koi aur serious condition jaise ki thyroid, sinus infection, ya koi aur dusri bimari ka pata chal sake. Dhyaan rahe ki aap kisi bhi Ayurvedic upchar ko shuru karne se pehle apne doctor se salah lein, kyunki aapka BP aur purani nose surgery ko dekhte hue, kuch upchaaron ka prabhav alag ho sakta hai.

Diya, to address your persistent cough and throat discomfort, I will provide a more precise Ayurvedic treatment protocol based on your symptoms. As the cough has lasted for 9 days and is accompanied by throat pain, it seems that your Kapha dosha may be aggravated, potentially leading to excess mucus and inflammation in the throat. Here's a more comprehensive approach: 1. Herbal Formulations Sitopaladi Churna (1/4 teaspoon twice daily with honey) – This classical Ayurvedic formulation is highly effective for respiratory issues. It helps balance the Kapha dosha, clears mucus, and soothes the throat. Talisadi Churna (1/4 teaspoon twice a day with warm water) – Talisadi is another well-known Ayurvedic remedy to treat coughs and colds, especially those with thick mucus. It reduces the intensity of the cough and provides relief from throat pain. Pippali (Long Pepper) – You can take 1/4 teaspoon of Pippali powder mixed with honey before meals. This herb is known to help with deep-rooted coughs and respiratory conditions. 2. Herbal Decoction (Kashayam) Ginger and Honey Decoction: Boil 1-inch piece of fresh ginger in 1 cup of water, add 1 tsp of honey, and sip it warm. Ginger is a potent anti-inflammatory and expectorant that helps clear congestion and relieves throat pain. Tulsi and Black Pepper Decoction: Boil 3-4 leaves of Tulsi (Holy Basil) and 2-3 black peppercorns in water until it reduces to half. Drink it warm twice a day. Tulsi has antibacterial properties that help soothe irritation and support immunity. 3. Steam Inhalation with Eucalyptus Oil Add a few drops of eucalyptus oil to hot water and inhale the steam for 5-10 minutes, 2-3 times daily. This will help loosen mucus and clear the airways. 4. Gargling Gargle with salted warm water (1/2 tsp of salt in a glass of warm water) every 2-3 hours. This reduces throat inflammation and helps relieve discomfort. 5. Dietary Modifications Avoid cold or heavy foods that might aggravate Kapha and cause further mucus buildup. Drink warm water regularly to stay hydrated and facilitate the expulsion of mucus. Include hot and spicy foods like soups with ginger, garlic, and black pepper to stimulate digestion and balance Kapha. 6. Lifestyle Recommendations Sleep with the head elevated to help with mucus drainage and reduce coughing at night. Avoid exposure to cold air or dust, which could worsen your condition. 7. Prolonged Treatment (if needed) If your symptoms persist beyond a week despite following this treatment, it might be worthwhile to consult with an Ayurvedic doctor for a detailed diagnosis and specific treatments like Panchakarma therapies to detoxify your body and expel accumulated doshas. With these remedies, you should start seeing improvement in 3-5 days. If the condition doesn’t improve or worsens, please consult an Ayurvedic practitioner for further diagnosis and customized treatment.

Namaste Heena ji, Aapke lakshan arthritis aur Vata-Pitta imbalance ke sanket dete hain, jo gale, gardan, kandha, aur seene ke dard ke saath tinnitus (kaan me awaaz) bhi kar sakte hain. Yaha kuch Ayurvedic upaay hain jo aapko aaram aur sudhar laa sakte hain: 1. Vata Shamak Chikitsa (Vata-Pitta ko Santulit Karna) Ashwagandha Churna: 1 tsp dudh ke saath raat me lein, jo joint aur muscle pain ko kam karega. Guggulu (Yograj Guggulu): Ye sujan aur arthritis ke lakshan ko kam karne me madad karta hai. Dashmool Kashayam: Sujan aur body ache ke liye bohot upyogi hai. Iska 15 ml pani ke saath din me 2 baar lein. 2. Tinnitus ke Liye Nasya Therapy: 2 boonde Anu Taila ko subah aur shaam naak me dalen, jo tinnitus aur sinus block ko sudharega. Brahmi Capsules: Tinnitus aur mental stress ke liye shanti-prad hai. 3. Pain Management ke Liye Herbal Oils Mahanarayan Taila: Neck, shoulder, aur chest pain ke liye halka garam oil lagakar malish karein. Kati Basti (Ayurvedic Treatment): Kati aur seene ke pain ke liye Panchakarma therapy kaafi labhdayak ho sakti hai. 4. Lifestyle & Diet Garam pani me 2 pinch saunth (dry ginger) ka sevan karen. Thanda aur virrudh aahar (jaise dahi aur fried food) se bachein. Stress management ke liye Pranayama aur meditation roz karein. Aapko sujan aur dard ke liye lagataar chikitsa aur diet me dhyan rakhne ki avashyakta hogi. Panchakarma therapy jaise Virechana aur Basti bhi labhdayak ho sakti hai. Dhanyavad!

Ayurveda treats dry cough by addressing imbalances in the Vata dosha, which governs dryness and movement in the body. Effective remedies for dry cough include herbs like Tulsi (Holy Basil), Yashtimadhu (licorice), and ginger, all of which have soothing, anti-inflammatory, and expectorant properties. These herbs can be consumed in various forms, such as in teas, syrups, or powdered form mixed with warm water or honey. For example, a tea made from Tulsi, licorice, and ginger can be taken several times a day, while a warm honey and black pepper mixture can be taken before bed to soothe the throat. Turmeric milk (a warm drink with turmeric and milk) is also a popular remedy and can be taken nightly to calm irritation. Ayurveda also emphasizes avoiding cold foods and drinks, as they can aggravate Vata and exacerbate dryness. Lifestyle changes such as steam inhalation, gentle gargling with herbal water (like salt or turmeric water), and ensuring adequate hydration are recommended to relieve throat irritation and improve respiratory function. These remedies and practices can generally be used long-term, but it’s important to monitor your symptoms and consult an Ayurvedic practitioner for personalized advice.

Nasya karma in Ayurveda is a treatment that involves applying oils or herbal preparations through the nostrils to clear the sinuses, balance the doshas, and promote mental clarity. Here's a breakdown of how it works: How It Works: The oil is usually instilled into the nasal passages, which helps lubricate the sinuses, clear congestion, and expel toxins (ama). It also nourishes the nervous system and can improve mental clarity, especially for those with a vata or kapha imbalance. The treatment is believed to calm the mind and reduce stress by soothing the nervous system. Benefits: Nasya karma can help with sinus congestion, headaches, and mental fog. It works by balancing vata (which governs dryness and irregularities) and kapha (which is associated with excess mucus), which are often linked to sinus issues. It can also support pitta in cases of stress and irritation by calming inflammation. Side Effects: When done correctly, nasya is generally safe. However, if you use the wrong oils or don't perform it properly, it could lead to irritation, increased mucus production, or headaches. Always use pure, high-quality oils and follow guidance carefully. For beginners, it’s best to consult an Ayurvedic practitioner before trying it at home. Professional vs. At-Home: While it's possible to do nasya at home, especially with gentle oils like sesame or coconut oil, it’s recommended to start under the guidance of a professional. They can help you choose the right oil and ensure the treatment is done correctly. Specific Oils: Yes, different oils can be used for different conditions. For example: Sesame oil: Good for dry conditions or vata imbalances. Anu Taila: Common for general wellness and clearing the sinuses. Nasya oil blends: Tailored for specific dosha imbalances. In conclusion, nasya karma can be a great remedy for sinus issues, headaches, and stress, but it’s best to start with guidance and use the appropriate oils for your condition.

Nasya ghrita is an Ayurvedic remedy that involves medicated ghee applied to the nasal passages to lubricate and cleanse the sinuses. It works by soothing dryness and clearing excess mucus, particularly useful for vata and kapha imbalances, which often manifest as sinus congestion, heaviness, and headaches. While it can be effective for sinus issues, nasya ghrita might not be ideal for someone with pitta dominance, as ghee is inherently warming and could potentially aggravate pitta symptoms like heat or irritation. However, there are variations of nasya that are specifically formulated to balance all three doshas, including pitta. Nasya treatments can be done at home, but it's essential to consult with an Ayurvedic practitioner, especially for the correct formulation and dosage. Side effects are rare but could include mild discomfort or increased congestion temporarily as the sinuses begin to clear. You should also avoid cold, greasy, or heavy foods while using nasya and focus on a diet that supports your dosha. It's important to be consistent, but you may begin to see improvement in a few weeks.

Namaste! Your symptoms indicate an enlarged thyroid (Goiter) with possible Hypothyroidism, primarily due to Kapha and Meda Dhatu imbalance. Ayurveda focuses on Agnideepana (boosting metabolism), Lekhana (fat reduction), and Srotoshodhana (channel cleansing) to regulate thyroid function. Ayurvedic Management: Herbal Remedies: Kanchnar Guggulu – Reduces thyroid swelling and balances Kapha. Triphala Churna – Detoxifies and improves digestion. Punarnava – Reduces swelling and water retention. Ashwagandha & Shatavari – Strengthen metabolism and reduce fatigue. Diet & Lifestyle: Avoid Kapha-aggravating foods – dairy, processed foods, excess salt. Eat light, warm, and iodine-rich foods – seaweed, rock salt, and whole grains. Daily Exercise & Yoga – Ujjayi Pranayama, Sarvangasana, and Surya Namaskar. Abhyanga (Oil Massage) – Sesame oil to improve circulation and reduce swelling. Precautions: Regular thyroid function monitoring is essential. Ayurvedic treatment takes time; follow it consistently for 3-6 months for results. Consult an experienced Vaidya for personalized guidance. Dhanyavad! Stay committed to your well-being with Ayurveda!

In Ayurveda, a dry cough, especially at night, is often linked to an imbalance in Vata dosha, which governs dryness and irregularities in the body. Indian home remedies for dry cough focus on soothing the throat, reducing inflammation, and addressing the root cause of the cough. Tulsi leaves, Mulethi (Licorice), and cloves are excellent for this purpose. You can prepare a decoction by boiling a few Tulsi leaves and a small piece of Mulethi in water, then adding a pinch of crushed cloves and honey for added soothing effects. Drinking this mixture before bedtime can provide relief and help prevent coughing while lying down. Living in a dry climate and air-conditioned spaces can worsen throat dryness, so it’s important to hydrate well and use a humidifier to combat the dry air. Avoiding spicy and cold foods can help prevent irritation, while including foods like warm soups, herbal teas, and fresh, hydrating fruits like pears can soothe the throat. You can expect gradual improvement with consistent use of these remedies, often within a few days to a week. It's advisable to continue using them daily even after the cough subsides to prevent recurrence, especially during seasonal changes or exposure to irritants.