Throat ke baare me gale ke haddi badi hai ha - #13940

Poonam ji, aapke dwara bataye gaye lakshan – gale ke haddi ka badhna, dard, sans lene mein dikkat, khatta mahsoos hona aur raat ko neend mein pareshani hona – in sabse pata chalta hai ki aapke gale mein kisi prakriya ki samasya ho sakti hai, jo ki kaafi samay se ho rahi hai. Ayurveda ke anusar, ye lakshan Vata dosha ka asar ho sakte hain, jo ki hawa, sookhepan, aur dard ko badhata hai. Aapka BP bhi kisi anukool prabhav ko badhata ho sakta hai. Iske liye main kuch ayurvedic upay sujhav karunga: Chyawanprash: Ye ek prachin rasayan hai, jo immune system ko majboot banata hai aur gale ko sukoon deta hai. Iska upyog din mein 1-2 chammach garam paani ke saath karen. Talisadi Churna: Agar aapko khansi aur khatta mahsoos hota hai, to Talisadi churna ka istemal karein. Yeh apke phlegm ko saaf karta hai aur gale ki sujan ko kam karta hai. Triphala: Yeh digestive system ko sudharne mein madad karta hai aur agar koi vishesh khatta mahsoos ho raha hai to yeh safai bhi karta hai. Ginger Honey: Adrak aur shahad ka prayog raat mein garam paani ke saath gargle karen. Yeh throat ke liye bahut labhdayak hai. Gargling with warm saline water: Isse throat ka infection kam hota hai aur aapko rahat milti hai. Aapko Panchakarma jaisi deep Ayurvedic treatment bhi madadgar ho sakti hai, jo aapko kisi experienced Ayurvedic doctor ke saath discuss karna chahiye. Aapko kisi doctor se milke puri jaanch karani chahiye, taaki koi aur serious condition jaise ki thyroid, sinus infection, ya koi aur dusri bimari ka pata chal sake. Dhyaan rahe ki aap kisi bhi Ayurvedic upchar ko shuru karne se pehle apne doctor se salah lein, kyunki aapka BP aur purani nose surgery ko dekhte hue, kuch upchaaron ka prabhav alag ho sakta hai.