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Allergic rhinitis and cough with sore throat frequent
Ear, Nose, and Throat Disorders
Question #13962
66 days ago
74

Allergic rhinitis and cough with sore throat frequent - #13962

Ankita

I suffer from frequent running nose and sore throat with repeated sneezing .i have been taking haridra khand, amla juice, though it has minimized my problem but once i stop taking these i suffer again.

Age: 30
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
65 days ago
4.82
Your symptoms indicate an underlying Kapha imbalance, which makes you prone to allergies, recurrent colds, and respiratory sensitivity. Haridra Khand and Amla juice are beneficial, but for long-term relief, you need to strengthen your immune system and balance Kapha with a holistic approach. Try adding Sitopaladi Churna or Talisadi Churna with honey to support respiratory health. Regular steam inhalation with eucalyptus or turmeric water can help clear nasal congestion. Avoid cold, heavy, and dairy-rich foods, as they increase mucus production. Practicing Jal Neti (nasal cleansing) can also prevent frequent infections. Long-term relief requires consistency, so maintaining a seasonal Ayurvedic routine and strengthening digestion (Agni) with light, warm, and freshly prepared meals will reduce recurrence.
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