Ayurveda views psoriasis (known as Kitibha or Ekakushta) as a disorder caused by an imbalance of the three doshas, primarily Vata and Kapha, which also affects the Rakta Dhatu (blood tissue). The excessive itching, inflammation, and flare-ups you’re experiencing are classic signs of this imbalance. The connection you’ve noticed between your scalp condition and stomach pain is also significant from an Ayurvedic perspective, as it points to a deeper systemic issue, likely involving Pitta dosha and digestive fire (Agni).
1. Dietary Modifications (Ahar):
Foods to reduce: Psoriasis is often aggravated by foods that are difficult to digest or that increase Pitta and Kapha. This includes spicy, sour, and fermented foods, junk food, and excessive intake of dairy and gluten.
Foods to favor: A diet rich in fresh, wholesome, and easily digestible foods is recommended. This includes leafy greens, bitter vegetables, and fruits that are not too sour. Ghee (clarified butter) and mild spices like turmeric, cumin, and coriander are often beneficial.
2. Herbal Remedies (Aushadhi):
Ayurvedic practitioners may prescribe a variety of herbs to cleanse the blood, reduce inflammation, and balance the doshas.
3. Lifestyle and Routine (Vihar):
Stress Management: Stress is a major trigger for psoriasis. Practices like yoga, meditation, and deep breathing exercises (Pranayama) are often recommended to calm the mind and reduce stress levels.
Proper Sleep: Ensuring a regular sleep cycle is crucial for the body’s natural healing and detoxification processes.
Treatment
1) tab guduchi ghan vati- 1 tab before food 3 times
2) tab panchtikta ghrita gugglu 1 tab 2 times after food 3) manjishtadi kashaya 10 ml 2 times after food
Avoid oily, spicy, sour and fermented food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Psoria oil for local application. Tab. Panchtikta ghrut guggul 3-0-3 Tab. Protekt 2-0-2
No need to worry,
First of all avoid excessive spicy, sour, salty food etc.
And start taking these medications, 1.Mahatiktak kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 3.Haridrakhand 4gm with 10ml of Panchtikta ghrita once in a day. 4.Gandhak rasayana 1-1-1
Follow up after 30 days.
Take care😊
Kind Regards, Dr.Isha Ashok Bhardwaj.
HELLO ALEKHYA,
Scalp psoriasis is a chronic skin condition caused by a misdirected immune response that makes skin cells grow too fast and accumulate in the scalp. This leads to -itchy, red, inflamed skin -thick , white or silvery scales -sticky discharge (in severe or infected cases) -burning or stinging sensation -hairfall due to constant itching and inflammation
IS IT CONTAGIOUS? No, psoriasis is not contagious- it does not spread from one person to another
In Ayurveda, this condition resembles Eka Kushtha, a type of chronic skin disease involving -vata and Kapha dosha imbalance -rakta dhatu duushti (blood impurity) -accumulation of ama(toxins)
ROOT CAUSES IN AYURVEDA -improper digestion-> toxins(ama) -excessive oily/salty/ sour foods -mental stress -suppression of natural urges -irregular eating and sleeping patterns
TREATMENT GOAL -reduce inflammation and itching -eliminate toxins (ama) and purify the blood -balance vata and kapha doshas -rejuvinate skin and hair follicles -prevent recurrence
INTERNAL MEDICATIONS These works from within to purify blood, remove toxins, and improve skin health
1) KAISHOR GUGGULU= 2 tabs twice daily after meals with warm water =blood purifier, anti-inflammatory, balances pitta-kapha
2) AROGYAVARDHINI VATI= 2 tabs twice daily after meals with warm water =liver detox, improves digestion, clears skin eruptions
3) MAHATIKTAKA GHRITA= 1 tsp in warm water in morning empty stomach =corrects deep tissue impurities . enhances skin immunity
4) GANDHAKA RASAYANA= 1 tab twice daily after meals =natural sulphur, heals skin and reduces itching and infection
5) PANCHATIKTA KASHAYA= 40 ml twice daily before meals with water =bitter decoction to purify blood, reduce plaques
TYPICALLY CONTINUE THIS FOR 6-12 WEEKS
EXTERNAL TREATMENTS these help to soften scales, reduce infection and relieve itching
OILS(apply 30-60 minutes before bath) -NEELIBRINGADI TAILA= strengthens hair, reduces itching -DURVADI TAILA= especially helpful if there’s sticky fluid or oozing
-Warm a little oil, apply on scalp, massage gently. leave for 30-60 mins, then wash off with herbal shampoo
HERBAL SHAMPOOS
1) SASLIC DS= removes thick flakes 2) SCALPE + SHAMPOO= antifungal, reduces infection 3) TRICHUP HERBAL ANTI-DANDRUFF SHAMPOO= gentle daily use- option
Use medicated shampoos twice weekly. herbal shampoo on other days if needed
HOME REMEDIES
1) ALOE VERA GEL= fresh aloe applied directly to the scalp soothes and cool
2) NEEM PASTE= mix neem powder with water, apply for 30 mins before washing
3) TURMERIC MILK= 1/2 tsp turmeric + warm milk at bedtime improves skin from within
4) COCONUT OIL + CAMPHOR= soothes severe itching for dry scalp only don’t use if sticky or discharge is present
DIET SHOULD BE FOLLOWED diet is half the treatment in Ayurveda,
AVOID -sour curd, pickles, cheese -fermented foods- idli,dosa -seafood especially shellfish -tomato, brinjal, spinach-heating in nature -cold drinks, ice creams -excess salt, jaggery, refined sugar -reheating food
EAT MORE -warm, freshly cooked meals -moong dal, rice, bottle gourd, pumpkin -bitter vegetables= neem, karela, methi -whole wheat or millet based rotis -ghee in small amounts- improves digestion and skin
YOGA AND PRANAYAM These help balance stress, which worsens psoriasis
YOGA ASANA -shashankasana -bhujangasana -sarvangasana -paschimottanasana
PRANAYAM -nadi sodhana -sheetali pranayam -bhramari
PRACTICE 20-30 MINS DAILY, especially in morning
INVESTIGATIONS TO RULE OUT UNDERLYING ISSUES
1) CBC, ESR= check for signs of inflammation 2) VITAMIN D,B12= deficiency may worsen symptoms 3) LIVER FUNCTION TEST= if long term medications is planned 4) SKIN BIPSY= if diagnosis is ulclear 5) FUNGAL CULTURE= if discharge is yellow/green(possible infection)
PANCHAKARMA THERAPIES(In clinic-detox) for chronic or resistant cases, consider -VIRECHANA= purgation to cleans pitta and toxins -TAKRADHARA= buttermilk poured on scalp-soothes itching -RAKTAMOKSHANA= bloodletting (leech therapy) for stubborn plaques -SHIROLEPAM= medicated paste applied to scalp
FINALLY 1) CONSISTENCY IS KEY= ayurvedic treatment takes time but it cures deeply
2) DON’T SUPPRESS NATURAL URGES= like bowel movement, urination or tears
3) STAY AWAY FROM STRESS= emotional triggers can worsen skin conditions
4) STICK TO EARLY DINNERS, REGULAR SLEEP, and minimal mobile use before bedtime
5) AVOID CHEMICAL HAIR PRODUCTS= use herbal/natural alternativs
6) TRIM NAILS- to avoid damage from scratching
DO FOLLOW CONSISTENTLY FOR 6-12 WEEKS
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Don’t worry take Panchatiktha ghrita Guggulu 1tab bd, Thalakeshwara ras 1tab bd, mahamanjsiadhi gana vati 1tab bd, khadiarista 20ml bd,Yogendra ras 1tab bd Enough
Do you also experience altered bowel habits, such as sometimes constipation and sometimes diarrhea ? or Do you often feel the urge to pass stools soon after eating?
1.Gandhak rasayan 2 tab twice daily with water, after meals 2.Neemghana vati 2tab twice daily with water, after meals 3.Khadirarishta 20 ml with 20 ml water twice daily, after meals 4.Arogyavardhini vati 2 tab twice daily with water, after meals 5.Bakuchi oil-apply on the affected area after hair wash
Hello Alekhya, Treatment - 1. Panchtikta ghrit guggul 2-0-2 after meals. Crush these tablets into 2-3 parts for better absorption. 2. Psorogrit -2-0-2 after meals 3. Kayakalp oil - For local application over affected area of skin BUT DON’T USE THIS ON SCALP. 4. Tankan bhasma -5gms - Mix it with coconut oil and apply on hair ,leave for 2-3 hours and then shampoo
Diet- . Avoid fried food, spicy food,food that are soury. . Avoid curd, pickle.
Yoga- Sheetali, sheetkari, anulom vilom, bhastrika. Lifestyle modifications - Psoriasis not only affects the body, it also affect the confidence and self esteem.So these steps will help with this - . Stress management -Through meditation walking journaling gardening. . Speak positive affirmations. . Write gratitude journal.
Follow this treatment plan and you will get results. Take care Regards, Dr. Anupriya
Hi alekhya this is Dr Vinayak as considering your problem…no need to worry… Actually as you are facing this issue fron 6years then better go with one sitting of classical VIRECHANA…then take internally which really works you good…
*Avoid non veg ,curd,and pickle completely…
*Rx-vilwadi gulika 1-0-1 after food Avipattikar churna 1tsp twice before food Dhurdhurpatradi keram oil apply daily to scalp region Scurfol shampoo for hair wash twice in week… Follow this you notice the changes…
Scalp psoriasis can be quite distressing, especially when it intensifies into flare-ups and induces severe itching and inflammation. According to Ayurveda, scalp psoriasis could be related to an imbalance in the Vata and Kapha doshas, which influence the condition of skin tissues (Twak Dhatu) and other symptoms. Here are a few recommendations:
1. Diet and digestion: Since you’re experiencing stomach pain alongside inflammation, it’s crucial to revisit your diet, aiming to balance the agni (digestive fire). You might want to minimize foods that aggravate Vata and Kapha, such as cold, heavy, oily, and spicy foods. Incorporating warm, cooked meals, seasoned with light spices like cumin, ginger, and turmeric, can be helpful. Enjoy herbal teas, especially ginger or fennel, to calm digestion.
2. Herbal support: Certain Ayurvedic herbs like Neem (Azadirachta indica) and Turmeric (Curcuma longa) have an antibacterial and anti-inflammatory properties. Applying Neem oil to your scalp may help reduce the flare-ups. Internally, you can consume turmeric powder mixed with warm water or milk to support your immune response. Always ensure these herbal remedies are suitable for your specific condition before usage.
3. Tailored head treatments: Regular gentle massage of the scalp with a mixture of coconut oil and a few drops of tea tree oil or even Brahmi oil could soothe the itching. Keep the oil for around 30 minutes before rinsing, but be gentle to avoid irritation of the scalp.
4. Lifestyle changes: Regular practices such as yoga and meditation may alleviate stress that can otherwise exacerbate your symptoms. Try to maintain a regular sleep schedule to promote overall wellbeing.
If the stomach pain continues or worsens, it’s important to consult a healthcare professional. Pain might be signaling an issue that needs immediate medical attention. Ayurveda’s valuable, but holistic care sometimes requires integrating Western medical insights too for a more complete approach. Always talk to a healthcare provider before starting new treatments to ensure they won’t interfere with any other medicines you might be taking.
Alekhya take 1) syp. Kumariasav 15ml+15ml lukewarm water subha sham khane ke baad 2) Tab.gandhak rasayn 2 Goli subha sham khane ke baad 3) Tab. Arogyavrdhni vati 2 goli subha sham khane ke baad 4) syp. Khadirarisht 15ml+15ml lukewarm water subha sham khane ke baad
For 15 day’s…5 dinme result aana start ho jayega
Scalp psoriasis and the additional challenges you’re facing point towards an underlying imbalance that may involve your body’s doshic constitution, particularly an imbalance in the Vata and Pitta doshas. Addressing these imbalances may help alleviate symptoms. Though you haven’t tried Ayurveda yet, this system can offer complementary support alongside any conventional treatments.
1. Diet plays a crucial role. Try to avoid spicy, oily, and overly sour foods that can aggravate Pitta. Focus more on including cooling foods like cucumber, cilantro, and fresh aloe vera. Make sure you’re integrating plenty of green leafy vegetables, which help nourish the skin.
2. Turmeric, known for its anti-inflammatory properties, might be beneficial. Add a half teaspoon of organic turmeric to a glass of warm milk or water daily. Turmeric can help reduce inflammation internally.
3. For scalp care, massage the scalp with coconut oil infused with neem (Azadirachta indica) leaves at least twice a week. Neem and coconut oil can soothe inflammation and itching, thanks to their antimicrobial properties.
4. To address the gut and digestive issues, emphasize supporting agni, your digestive fire. Consider sipping on warm ginger water throughout the day, which aids digestion and balances Vata. Avoiding long gaps between meals can be helpful too.
5. Incorporate yoga and breathing exercises such as Pranayama into your routine to help manage stress, which can exacerbate psoriasis symptoms. Simple exercises like the alternate nostril breathing can support overall balance.
6. If symptoms persist or worsen, especially the stomach pain, it’s crucial to consult with an Ayurvedic practitioner or a healthcare provider directly. They can provide a more comprehensive evaluation, including personalized detoxification plans like Panchakarma, which require professional oversight.
Becoming more aware of lifestyle habits contributing to your dosha imbalances and making small but consistent changes may create a significant positive impact.
