For managing your solar urticaria, the primary concern is minimizing direct sun exposure. Try wearing protective clothing or using natural sunscreens, particularly those containing aloe vera or sandalwood, as they provide cooling and soothing effects. From a Siddha-Ayurvedic perspective, this condition may be linked to a Pitta imbalance, so incorporating more cooling foods like cucumber, coconut water, and coriander can help balance this dosha. You could try avoiding spicy and fried foods, which can aggravate Pitta.
Regarding scalp psoriasis, it appears Pitta and Kapha imbalance might be factors. Regularly applying medicated oils like Neem or Brahmi oil could be beneficial. Warm the oil slightly before applying and leave it on for a couple of hours or overnight before rinsing. Avoid harsh shampoos; instead, use mild ones with natural ingredients. Incorporating turmeric in your diet might also help due to its anti-inflammatory properties.
Your gut issues, particularly the burping, suggest possible Vata imbalance or weak Agni (digestive fire). A simple remedy is to sip on warm water throughout the day with a pinch of cumin and fennel seeds. After meals, chewing on a few fennel seeds can ease those symptoms. Eating smaller, more frequent meals instead of large ones can make digestion more manageable. Avoid cold foods and drinks.
A holistic approach should be considered due to your history with facial palsy and kidney stones. Maintaining good hydration with warm water and regular gentle exercise can help. It’s advisable to consult with a healthcare professional to monitor any underlying issues, especially given your medical history. This ensures that your treatment remains safe and effective in conjunction with any ongoing care you might be receiving.
