These small red and black spots are usually seen due to mild imbalance of Pitta and Rakta dhatu (blood tissue). They are often harmless and commonly related to heat, digestion imbalance, or minor blood vessel changes in the skin. —Apply Aloe vera gel locally twice daily Or Chandanadi lepam (thin application) over lesions —internal medicine -Manjistha tab– 1 tab BD with lukewarm water -Guduchi satva – 250 mg BD after food -Avipattikar churna – 1 tsp HS with warm water ------for for agni karma for fast and better results
Thankyou doctor for replying… Aloevera gel is to be taken fresh or any brand would work? Manjistha tab is to be taken for once or twice? Actually I don’t understand BD…
Bd means twice a day…
If u see…not find more help with it…then go with agni karma … It’s just few sec. Process and very cheap also … No side effects and give results.
No problem let me explain you – bd means twice a day( din m 2 bar) after lunch after dinner And about aleuovera gel u can take either fresh or or any brand… Your wish…if fresh aleuovera is available then go with it … But in case of unavailability for daily use .u can use the packed ones.
Dear patient, apply any ceramide contain moisturizer twice daily (if dry skin) apply aloe vera gel if itching present -sarivadyasava 20ml twice a day with equal amount of luke warm water for 1 month(helps to calm blood heat and skin heat) sometimes these pigments also associated with insulin resistance follow: -drink aqeduate amount of water -balanced diet -omega 3 rich food or tablet for skin rejuvination and healing of skin fast -green vegetables -reduce junk food and cut down sugary rich food -avoid cold drinks during treatment -reduce dairy product if you are consuming milk make sure it is boiled with little amount of dalchini stick AVOID STEROID CREAMS Follow the proper instruction to achieve better results. Hope this treatment is helpful for you Thank you.
Thankyou for replying doctor. Actually my sleeping and waking timings are not correct. Also, my room is very warm. I have to turn on the AC everytime. Like on and off. I wanted to ask about the omega rich food. what 2-3 things I can eat for this. Also, I keep on eating chips and sometimes non veg biryani in between. How to stop the craving?
Dear patient, If you are non vegetarian, u can consume fish for omega 3 For vegetarian walnuts and flax seeds are best But for your current condition omega supplements are best Also take proper diet and fiber rich diet include cucumber and carrot in your meals to avoid munching or cravings Avoid heavy and high in carbs food, it causes insulin spikes Balance your blood sugar level Avoid daytime sleeping Thank you
Hello, Tiny red and black spots on the breast and arms are often harmless, but it’s important to watch for changes Common possibilities include 1 )Cherry Angioma -> tiny red dots caused by small blood vessels 2) Melanocytic Nevus ->black/brown tiny moles These are commonly benign, especially if -no itching -no pain -no bleeding -no rapid growth Ayurvedic view This can sometimes relate to -mild rakta dushti (blood heat/skin tendency) -dry skin + pitta imbalance What you can apply safely Simple soothing option -Pure aloe vera gel daily Traditional Ayurvedic support -Kumkumadi tailam= tiny amount at night Helps overall skin tone and healing For dry skin tendency -coconut oil or sesame oil light massage Avoid -scratching or picking -acid peels/home mole removers -strong steroid cream Watch for -Asymmetry -border irregularity -color changes -diameter increasing -evolving over time Internal skin support -Mahamanjisthadi kashaya= 15ml + warm water twice daily before meals =supports skin and blood purification Most tiny red/black spots are commonly benign skin lesions, especially without pain or itching -use gentle skin care only -monitor for changes -avoid trying to burn/remove them at home Do follow Hope this might be helpful Thank you
Yes doctor, actually my sleep cycle is not correct and so as waking cycle. I work remotely so I have developed a habit of sleeping till late. Also, my room is not ventiliated. Its complete warm if AC is not on. 3-4 months back, I was eating fruits in the breakfast but now I drink tea after bathing. I wanted to know which tea would be good for my pitaa imbalance.