How to treat stammering that I've had since I was 10 years old? - #53048
HY GOOD MORNG IAM FACING STAMMERING ISSUE SINCE AGE 10 AND NOW IM 21 STILL NOT ABLE TO SPEAK PROPERLY SO KINDLY TELL ME A AYURVEDIC MEDICINE
How would you describe the severity of your stammering?:
- Severe — significantly affects communicationAre there specific situations where your stammering worsens?:
- Talking to strangersHave you noticed any triggers that make your stammering worse?:
- Nervousness or anxietyHow is your overall emotional state regarding this issue?:
- I feel embarrassed or ashamedHave you tried any treatments or therapies for your stammering before?:
- No, this is the first time seeking helpHow is your digestion and appetite?:
- Occasional issuesHow is your sleep quality?:
- Light or interruptedDoctors' responses
Stammering since long time is usually due to nervous system weakness + anxiety trigger, not a structural problem. Isliye medicine ke saath control training bhi zaroori hai. Start karein: Brahmi Vati 1 tablet din me 2 baar Ashwagandha churna ½ tsp raat ko doodh ke saath Yeh mind ko calm karta hai aur speech control improve karta hai. Daily practice bahut important hai — roz slow reading aloud, mirror practice aur deep breathing karein. Jaldi bolne ki habit control karein. Sabse important, speech therapy ya guided practice start karein, kyunki stammering me training + medicine dono saath me kaam karte hain. Regular practice se control gradually improve hota hai.
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