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66 days ago
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How to balance pitta and vata while strengthening agni without using ghee or weight-increasing medicines? - #53193
Sakshi
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How to balance pitta and vata while strengthening agni? Bcoz of high vata if i take any cooling or drying food( giloy,watermelon)my digestion becomes sluggish causing bloating & creating ama ,increasing dry skin. If i take spicy foods it causes discomfort & increases frequency of loose bowels.Panchkol helps in digesting ama & reduces bloating.But motion is still loose,feeling cold, dry skin also same, & red skin rash also same.Light foods & medicine r increasing vata in my body So pls tell something to balance vata pitta and agni Simultaneously. Currently having only dadimashtaka. Don't advise any ghee or syrup those r not affordable by me.Also Don't ❌️advise any weight increasing medicine.Plshelp dr😭🙏
How long have you been experiencing these digestive issues?:
- More than 6 monthsHow would you rate the severity of your bloating and digestive discomfort?:
- Moderate — affects daily activitiesWhat is your typical daily diet like?:
- Fruits and vegetablesHave you noticed any specific foods that help or worsen your symptoms?:
- Fruits (like watermelon)How is your overall energy level during the day?:
- Low and lethargicHow would you describe your skin condition?:
- Red and irritatedWhat is your current stress level?:
- Low — generally relaxedspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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