How to increase breast size naturally at 26 years old with slim body? - #53703
Hlo, I wanna ask about breast growth because I’m 26 year old and slim weight 45 but my breast size is 30 so how I can increase it
How long have you been concerned about your breast size?:
- 1-3 yearsHave you noticed any changes in your breast size over the years?:
- No changesAre you currently following any specific diet or exercise routine?:
- No specific dietDo you have any hormonal imbalances or medical conditions?:
- No known issuesHow would you describe your overall health and energy levels?:
- Good but occasionally tiredHave you tried any methods to increase breast size before?:
- No, this is the first timeWhat is your current weight and height?:
- Weight: 40-45 kg, Height: 150-160 cmDoctors' responses
Shatavari is considered a rejuvenating herb for female reproductive health and may support hormonal balance and breast tissue nourishment. –In Ayurveda, breast development is mainly linked to: Rasa and Meda dhatu nourishment (proper nutrition and fat tissue balance) Healthy digestion (Agni) Balanced hormones (Shukra/artava dhatu support) –So treatment focus is usually on: Deep nourishment (brimhana therapy) Proper diet + tonics + lifestyle, not just a single herb ---- Rx 1) Humdard jamat shabab ointment - local application around breast avoid nipple area twice a day 2) Shatavari gulam– 250 mg twice daily after food 3) Ashwagandha lehyam – 1 tsf at night with milk ----Diet advice (important) Milk + ghee, almonds, dates Protein-rich vegetarian diet Avoid fasting / very low-calorie diet — Lifestyle Gentle chest exercises (Push-ups, yoga asanas like Bhujangasana) Adequate sleep ----- follow up after 21 days
umdard jamat shabab ointment - local application around breast avoid nipple area twice a day take 5 ml cow ghee mornig empty stomch do nasya with cow ghee 2 drop each nostril 2 times day
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