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2 hours ago
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How to treat heavy painful periods and facial pigmentation at 51 years old? - #53995
Garima
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I am 51 years old with heavy painful but regular periods, lot of pigmentation on face now . Kindly suggest home remedies
How long have you been experiencing heavy and painful periods?:
- 6 months to 1 yearHow would you describe the pain during your periods?:
- Severe — limits daily activitiesHave you noticed any other symptoms accompanying your periods?:
- FatigueWhen did you first notice the pigmentation on your face?:
- More than 6 months agoHow would you describe your skin type?:
- CombinationHave you tried any treatments or home remedies for the pigmentation?:
- Natural remedies (like aloe vera, turmeric)How is your overall diet and nutrition?:
- Balanced and healthyspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
s/o pelvic ultrasound Hemoglobin Thyroid test Paste of sandalwood + rose water apply on face
0 replies
1.For heavy & painful periods Lodhraasav- 15 ml twice a day after meal with equal quantity of water after meal Warm water + a pinch of hing during pain for relief 2. For pigmentation (face) Apply paste of chandan + manjistha + turmeric + rose water daily (15 min) Night: apply a few drops of Kumkumadi taila Internal: Manjistha churna (½ tsp) for blood purification 3. Diet & lifestyle Avoid spicy, fried, sour foods (reduce Pitta) Include amla, coconut water, pomegranate Maintain regular sleep, avoid stress, practice light yoga 4. Simple home detox Triphala at night (½–1 tsp) for gentle cleansing
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