Ayurveda takes a holistic approach when it comes to managing Type 1 diabetes, which is quite different from Type 2. Type 1 diabetes is mainly an autoimmune condition and involves insulin deficiency, so absolutely, insulin therapy remains non-negotiable. But Ayurveda can be a supportive friend to your treatment.
Let’s talk about this Kapha thing, digestion or what we call agni comes first. True, diabetes is tied to Kapha imbalance, but we look at the whole, right? Think of supporting your digestive fire by eating fresh, warm, and easy-to-digest foods. Small, frequent meals can also keep things stable, nothing heavy or greasy.
Now, about those Ayurvedic remedies you mentioned: Vijaysar, Jamun, Karela, and Madhunashini Vati – yes, they have a place in managing blood sugar levels, but let’s say, it’s more about the long-haul, right? Vijaysar is known for its properties in rejuvenating insulin-producing cells. You could use Jamun seed powder daily, 1/2 tablespoon mixed with a glass of water on an empty stomach in the morning, but it’s complementary, not a replacement.
Karela juice, maybe two to three times a week. Start slow, it can be harsh on stomachs. Meanwhile, Madhunashini Vati is useful too, take it as prescribed by an Ayurvedic physician. Always good to check with your doc before adding new things considering your regular medications.
Some people have felt that using these helps lower the insulin doses they need, but don’t expect miracles overnight. It might take a few months to really notice something. It’s about harmonizing the lifestyle with simple things like proper sleep, managing stress, regular pranayama or breathing exercises could support energy levels and improve your insulin responsiveness.
It’s better to work alongside a skilled practitioner who can keep a good eye on both fronts – Ayurvedic treatments and your medical management. And you mentioned energy levels? That’s quite crucial, consistent moderate physical activity could improve energy and manage glucose.
You mentioned hearing from others - if you’re considering trying something, best might be joining a community or forum for firsthand experiences – understanding how others have integrated Ayurveda with conventional treatment is always insightful.
