Ah, dealing with a fistula can definitely be uncomfortable and unnerving, especially when surgery is on the table. You’re right, a fistula is indeed a kinda tunnel or passage that forms, often after an infection or abscess. And feeling worried about surgery is totally understandable! Good news is that Ayurveda does offer therapies that might help.
Now, about the Kshar Sutra therapy—it’s a traditional Ayurvedic procedure that’s been used for a long time. The treatment involves a medicated thread that’s placed inside the fistula tract. This thread actually helps cut and heal the fistula over time. It’s effective, yes, and offers an alternative to surgical procedures. People do report positive results, but the time it takes can vary a bunch – it might take several weeks or months, depending on the severity and the individual response.
Constipation could be a culprit here, as it can increase pressure in the area, potentially exacerbating or leading to conditions like a fistula. From an Ayurvedic perspective, improving your digestion is crucial. You’re not wrong in looking at diet as a role in prevention and healing. Increase fiber intake with whole grains, fruits and veggies. Warm, cooked foods are preferred over cold, raw foods, as they’re easier on the digestive fire, or agni. Ginger tea before meals can be helpful too!
Triphala is a renowned herbal formula that supports bowel health and might relieve constipation. You could try taking it in the evening, with warm water. Also, managing stress through meditation or yoga can be powerful. Keep hydrated, and consider adding a daily walk.
If the fistula is painful, or your condition worsens, please do prioritize getting medical care, especially if there’s infection or fever. Ayurveda works great as a preventive or supportive therapy, but immediate concerns should be addressed first. We’re all about holistic care here—so listen to your body, and it’ll guide you too.



