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प्रश्न #25364
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How to reduce psoriasis in the body - #25364

Varalakshmi Patnala

I have been suffering with psoriasis from 2 years.. please provide instructions about my treatment..this is rainy season so I feel not good with this disease ..I am using so many medicines but not use ...

आयु: 25
पुरानी बीमारियाँ: Psoriasis
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डॉक्टरों की प्रतिक्रियाएं

Avoid sour, fermented and packed food. Regular exercise and meditation. Psoria oil for local application Cap.GT 2-0-2 Tab.Amypure 2-0-2

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hello varalakshmi patnala, Your skin is not reacting randomly it’s trying to throw out toxins that are stuck inside the deeper tissues. Psoriasis, in Ayurveda, is closely related to Eka Kushta or Kitibha Kushta a type of stubborn skin disorder where the skin becomes thick, scaly, itchy, and dry due to Ama (toxic waste), Rakta Dushti (blood impurity), and Pitta-Kapha imbalance. What happens is: your digestion slows down, toxins don’t get cleared properly, and they get pushed into the skin layer. Add to this, the rainy season where the environment is damp and your internal fire (Agni) is even weaker and the skin gets worse. That’s why no matter how many external creams you try, the root cause stays inside.This needs a gentle, but consistent shodhana (cleansing) + shamana (soothing) treatment to heal properly.

Ayurvedic Treatment Plan:

1. Internal Medicines

Mahamanjishtadi Kashayam – 15 ml with warm water before meals Arogyavardhini Vati – 2 tabs twice daily after meals Khadirarishta – 15 ml with equal water after meals Gandhak Rasayan – 1 tab twice daily Avipattikar Churna – 1 tsp at bedtime with warm water

2. External Application

Lepa for lesions: Triphala + Neem + Turmeric powder paste – apply 3x/week Oil massage: Use Winsoria oil or Nalpamaradi taila daily before bath Bathe with green gram flour + turmeric instead of chemical soap Add neem leaves or Triphala powder in bath water

3. Diet and Lifestyle Guidelines

Avoid: curd, seafood, fried food, bakery items, sweets, brinjal, tomato, and sour foods Include: moong dal, ghee, old rice, bottle gourd, turmeric, neem, bitter vegetables Drink warm water with coriander or cumin boiled in it Avoid sleeping in the daytime, cold exposure, and stress Sleep by 10:30 PM, avoid screen time at night

Suggested Tests : CBC, ESR Liver function test Blood sugar Vitamin D3 and B12 Thyroid profile

This will take at least 3–4 months of steady healing, but it will be more lasting than temporary relief from steroids or creams.

If you have any doubts, you can contact me. Take care, regards, dr.Karthika

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Avoid wrong combination food like milk with salty foods/ snacks, Avoid Milk with nonveg food like egg usually one takes as breakfast./ Milk with citrus fruits like making milkshake with orange/ strawberry/ sour mango… Avoid processed fatty fast junk foods Take panchtiktagrit guggul 2-0-2 with water Divya kayakalp vati -DS extra strong 1-0-1 after food with water Kamdudharas 1-0-1 after food with water Tablet Liv-52 1-0-1 after food with water Avoid constipation, if constipated take Tablet triphala 0-0-2 at bedtime with water. Apply psorolin oil on affected area twice daily. Do pranayam daily 5-10mins twice. Follow up after 2months months

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Hi Varalakshmi since 2 years you are suffering from psoriasis, and tried so many medications . Since Psoriasis is an Autoimmune condition it has No complete cure but By Ayurveda it can be well managed even without symptoms . For that we need Medicines for symptoms, medications for Detoxification and mainly lifestyle changes too.

Internally 1.Tikthakam kwatham tab 2-0-2 before food 2.Psorakot tab 2-0-2 after food 3.Vilwadi gulika 1-0-1after food 4.Thriphala tab 1 at bedtime

Externally 1.Psorakot gel - for ext.application over dried skin areas 2.Ayyappala taila - Oil you can apply over body and head before bath (30min to 1hour before)

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products Avoid curd, instead you can have buttermilk Brinjal

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HELLO,

YOUR SKIN,DIGESTION AND SYSTEMIC SYMPTOMS ARE INTERRELLATED AND ROOTED. IN DEEPER IMBALANCE WHICH AYURVEDA RECOGNIZES PRIMARILY AS AGNI DUSTI(DIGESTIVE FIRE DISTURBANCE) AND SROTORODHA(BLOCKAGES OF BODY CHANNELS)-ESPECIALLY RASA,RAKTA, AND TWAK VAHA SROTAS. THE SYMPTOMS POINTS TOWARDS A CHRONIC PITTA-KAPHA-VATA IMBALANCE WITH TOXIN BUILDUP AD WEAK TISSUE NUTRITIONAL STATUS, LEADING TO A DEGENERATIVE CONDITION THAT MIMICS FEATURE OF 1)SKIN PSORIASIS INDICATES:- TWAK VIKAR(SKIN DISEASE), POSSIBLY EKAKUSHTA , ASSOCIATED WITH RAKTA DHATU DUSTI AND RASA DHATU KSHAYA

2)GUT AND SYSTEMATIC SYMPTOMS MAY CAUSING SKIN PROBLEM - EXCESS GAS, BLOATING,WEAKNESS , FATIGUE POST MEALS=AGNIMANDYA+GRAHANI+VATA PRAKOPA

3)MAIN ROOT CAUSE-AGNI DUSTI(IMPAIRED DIGESTION), TOXIN ACCUMULATION, VITIATED RAKTA,PITTA,VATA, LACK OF PROPER DHATU POSHANA(NUTRIENT TRANSFORMATION), STRESS/LIFESTYLE INDUCED DOSHA IMBALANCE

THIS COULD BE TREATED BY INTERNAL MEDICINES + EXTERNAL APPLICATION FOR SKIN+ DIET STRICTLY FOLLOW+ LIFE STYLE AND YOGA PRANAYAM+BASTI SUPPORT+ TIMELINE OF EXPECTED RECOVERY

FOLLOW THIS MEDICATIONS PROPERLY 1)DEEP DIGESTION CORRECTION- AGNIDEEPANA AND AMA PACHANA- -HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE BEFORE MEALS

-KUTAJARISTA- 20 ML WITH EQUAL WATER AFTER MEALS TWICE DAILY

-AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- LIVER,SKIN METABOLISM

- TRIPHALA CHURNA- 1 TSP AT BEDTIME WITH WARM WATER- FOR GUT CLEANSING

2)SKIN HEALING(RAKTA SUDDHI+TWAK PRASADANA) -MAHAMANJISTHADI KASHAYA- 20 ML WITH WARM WATER,TWICE DAILY BEFORE MEALS

-PANCHATIKTA GHRITA GUGGULU- 1 TAB TWICE DAILY AFTER FOOD-ANTIINFLAMMATORY, SKIN , AUTOIMMUNITY

-KHADIRARISTA- 15 ML WITH WATER AFTR MEALS TWICE DAILY- BLOOD PURIFIER, ANTI-ITCHING

- NEEM CAPSULE- 1 CAP TWICE DAILY IN MORNING AND AT BED TIME

FOR PERSISTENT ITCHING AND WHITE PATCHES -BAKUCHI CHURNA-1/2 TSP WITH HONEY AFTER BREAKFAST-VERY SLOWLY INTRODUCED

-SARIVADI VATI- 1 TAB TWICE DAILY- USEFUL IN CHRONIC SKIN ALLERGIES AND PIGMENTARY CHANGES

3)EXTERNAL APPLICATION- -BAKUCHI TAILA- APPLY GENTLY ON WHITE PATCHES(1-2 HRS BEFORE BATH) ON ALTERNATE DAYS

-JATYADI TAILA- APPLY GENTLY FOR DRY,ITCHY AREAS-AFTER BATH -KHADIRARISTA WASH- DILUTE IN WATER AND USE FOR FINAL RINSE OR SPONGE BATH ON ITCHY AREAS

- ALOE VERA(FRESH GEL)- APPLY PLAIN ON IRRITATED SKIN - SOOTHING,HEALING

4) LIFESTYLE AND YOGA- DAILY ROUTINE- SLEEP EARLY BY 10 OM, AND WAKE UP BEFORE SUNRISE USE WARM WATTER FOR BATHING AND DRINKING GENTLE SELF MASSAGE WITH KARANJA TAILA-3 TIMES/WEEK AVOID SLEEPING DURING DAY TIME

YOGA AND PRANAYAM VATA BALANCING POSES- PASCHIMMOTTANASANA, PAWANMUKTASANA, VAJRASANA- 15 MIN SURYANAMSKAR - SLOW PACE- 6 ROUNDS PRANAYAM- ANULOM-VILOM,BHRAMARI,SHEETALI- 15 MIN MEDITATION-10 MIN DAILY *AVOID INTENSE EXCERCISE UNTIL DIGESTION STABILIZES

5)DIET PLAN- INCLUDE- WARM,LIGHT ,COOKED FOODS MOONGDAL,RICE GRUEL,CUMIN,AJWAIN,GINGER STEAMED/BOILED VEGETABLES HERBAL TEAS- FENEEL,CORIANDER,AJWAIN COW GHEE

AVOID- MILK,CURD FERMENTED FOOD,BAKERY,REFINED FLOUR BRINJAL,TOMATOES,POTATOES COLD DRINKS,FRIDGE WATER NON VEG, EGGS-FOR NOW TILL TREATMENT CONTINUES SOUR FRUITS, SUGAR AVOID MIXING MILK+FRUITS OR MILK+SALT- STRICTLY AVOID

RECOVERY TIMELINE- IF YOU CONSISTENTLY FOLLOW THIS PROTOCOL THEN 100% RESULT YOU WILL OBSERVE WEEK 1-3:- ITCHING, GUT SYMPTOMS AND SLEEP WILL IMPROVE WEEK 4-6:- ENERGY,DIGESTION,AND FEWER WHITE PATCHES MONTH 2-3:- SKIN RECOVERY BEGINS, STABLE BOWEL MOVEMENT

THIS APPERS TO BE SYSTEMATIC ISSUE AFFECTING SKIN, AS A REFLECTION OF INTERNAL DOSHA IMABALNCE AND DHATU DEPLETION PSORIASIS - LIKE CHANGES AND ITCHING NEED INTERNAL BLOOD PURIFICATION, VATA PITTA BALANCING AND LONG TERM GUT HEALING THE ABOVE TREATMENT IS BASED ON YOUR SYMPTOMS AND WILL GIVE 100% RESULT IF YOU FOLLOW CONSISTENTLY

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello Varalakshmi, Thank you for sharing your concern. I understand how frustrating and emotionally draining chronic psoriasis can be especially during the rainy season, when dampness, humidity, and coolness tend to aggravate the skin even more. But dont worry we are here to help you out. 😊

AYURVEDIC PERSPECTIVE In Ayurveda, Psoriasis is referred to as “Kitibha Kushta” – a type of Tridoshaja Kushta, primarily caused by imbalance in: ☑️Vata (dryness, scaling, cracks) ☑️Kapha (thick patches, itching) ☑️Rakta Dushti (impure blood circulating toxins to skin)

✅INTERNAL. MEDICATION 1 Panchtikta guggulu ghrita 1 tsp morning empty stomach followed by warm water ( helps in Detoxifies blood, heals skin, reduces scaling) 2 Arogyavardhini Vati 1-0-1 ( Improves liver, clears skin toxins) 3 Sarivadyasava 15ml-0-15ml with equal water after food , ( Cools, purifies blood and balances pitta) 4 Gandhaka Rasayan 1 tab-0-1 tab ( Fights itching, infection and improves immunity)

👉If the condition is more flaring or oozing Mahamanjishtadi Kadha can be added instead of Sarivadyasava.

✅ External Application (Very Important)

✅ Daily Herbal Oiling Oil: Nimbadi Taila or Winsoria oil Apply gently over affected areas, especially before bath (keep for at least 30–45 minutes) Helps soften scales, reduce redness, and relieve itching

✅ Herbal Bathing Tips Avoid regular soaps Use Neem-leaf decoction water or Triphala + turmeric + licorice powder in bath water Do not scrub hard — pat dry gently

✅DIET MODIFICATION

❌ Strictly Avoid:

Curd, buttermilk, cheese Seafood, eggs, meat Fermented items (idli, dosa, vinegar, pickle) Excess salt, sugar, tea, coffee Cold, stale, packaged or leftover food tomato, brinjal, mushrooms

✅ Include:

Fresh cooked food with ghee Moong dal, old rice, barley, cooked vegetables Amla (gooseberry), pomegranate, figs Cumin-fennel-ajwain wateR Warm water infused with turmeric

✅ LIFESTYLE MODIFICATION

☑️Wake up early (by 6 am) Supports digestion and skin metabolism ☑️Do mild yoga/pranayama daily Reduces stress – major trigger of psoriasis ☑️Sleep before 10 pm Enhances liver detox and skin healing ☑️Avoid daytime sleeping, especially in rainy season

AS NOW RAINY SEASON IS STARTED YOU MUST TAKE. EXTRA CARE

Rainy season increases Kapha + Vata ➡️ worsens scaling, dampness, and skin inflammation. ✅ Apply oil before bath every alternate day ✅ Wear light, breathable cotton clothing ✅ Keep skin dry and avoid getting soaked ✅ Use Triphala decoction water for washing scalp or body

❗❗Psoriasis is chronic, early stopping of treatment may lead to relapse. You must be consistent for 3–6 months minimum.❗❗

** WITH THE ABOVE TREATMENT YOU WILL ABLE TO** ✅ Purify blood & remove deep-rooted toxins ✅ Calm immune response (reduce skin cell overgrowth) ✅ Moisturize & heal skin from within ✅ Strengthen digestion & avoid recurrence

With the right internal cleansing and external care Psoarisis is definately manageble

You are still young, and with regular care, you can absolutely achieve clear, comfortable skin again naturally

Wishing you healing, strength and clarity, Warm Regards Dr. Snehal Vidhate

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Divya Keshore Guggulu - Divya Arogyavardhini Vati - Divya Nimb Ghanvati - Take 1 tablets from each, twice a day with lukewarm water, half an hour after breakfast and dinner. Divya Mahamanjishtharishta- Divya Khadirarishtha - Take 4 teaspoons (2 teaspoons from each) of the medicine and mix with 4 teaspoons of water and take after breakfast and dinner. Divya Kayakalpa Tel - 100 ml Apply externally on the affected area.

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As you have said that you have tried so many medicines But Ayurveda can offer you best treatment through Panchkarma You should go for Virechan Chikitsa Or Complete Panchkarma For it you should visit nearby Panchkarma center

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Hi Varalakshmi this is Dr Vinayak as considering your problem… You are suffering from psoriasis …but it also has different types like powdery discharge or bleeding on lesions etc… * As it is from long period of time the best treatment is you have to go with one sitting of classical VIRECHANA… By your near ayurveda center

*Just don’t try too much medicine you should treat disease from root cause

Rx- *kaishora guggulu 1-0-1 *Varunadi grita 10ml early morning empty stomach Tiktaka grita application external

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Understanding and managing psoriasis through Ayurveda involves looking at your individual constitution or prakriti and identifying imbalances, most often related to the Vata and Kapha doshas, which are amplified during the rainy season. Psoriasis in Ayurveda is often linked to impurities in Rasa (lymph and plasma) and Rakta (blood), and managing these can help lead to relief.

First, let’s focus on your diet since it’s a crucial part of Ayurvedic treatment. To pacify Vata and Kapha, incorporate warm, moist foods like soups and stews. Use spices such as turmeric, cumin, coriander, and fennel, which are known to balance these doshas. Avoid cold foods, spicy, fried, and fermented items as they can aggravate symptoms. Minimize intake of sugar, as well— opt for natural sweeteners like honey or jaggery if needed. Stay away from heavy dairy products, especially in the rainy season, as they can exacerbate Kapha.

Hydration is essential, so drink warm water throughout the day. Consider herbal teas like those made with ginger or tulsi.

In terms of external remedies, consider applying a paste made of neem leaves or turmeric to affected areas, which have anti-inflammatory and healing properties. You might use coconut oil as a moisturizer, as it helps to soothe the skin.

Daily routines or dinacharya are also important— establish consistent sleeping patterns, and aim to go to bed and rise at the same times each day. Practice gentle exercises like yoga or brisk walking, which help keep the body’s systems in balance. Focus on stress-reducing practices such as meditation or pranayama, as stress often exacerbates psoriasis.

Consider Panchakarma therapy, which detoxifies the body, under the supervision of a qualified Ayurvedic practitioner. Taila (oil) therapies such as shirodhara and abhyanga can also be helpful.

Consult an Ayurvedic professional to determine the right herbs for internal consumption. Turmeric, neem, and manjistha are commonly recommended, but a tailored plan is critical.

Please remember, this advice serves as a general guideline. It’s vital to work with an Ayurvedic specialist who can provide a personalized approach considering your unique health concerns. And if conditions worsen or do not improve, seeking medical consultation is crucial to rule out other underlying issues.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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HELLO VARALAKSHMI PATNALA,

Psoriasis is a chronic autoimmune skin condition causing scaly, itchy, and inflamed patches of skin. In Ayurveda, it is usually correlated with kitibha or ekakushta, which are types of skin disease, and is caused by imbalance in vata and kapha doshas, with blood and skin tissue involvement.

INTERNALLY START WITH

1) PANCHATIKTA GHRITA GUGGULU- deep detox and immune modulator =2 tabs twice daily after food for 2-3 months = it penetrates tissues, heals chronic skin lesions, especially good for dry, scaly, long standing psoriasis

2) RASA MANIKYA + GUDUCHI SATVA = rasa manikya-125mg + guduchi satva- 250 mg= mix with honey once daily morning for 1 month =reduces flare ups and clear deeper toxins

3) AROGYAVARDHINI RAS- 250 mg with water for 1 month =powerful detox of liver, gallbladder and skin tissues, creams toxic buildup

4) SARIVDI VATI= 2 tabs twice daily for 3 months = cool blood and relieves chronic itching

5) TIKTAKA GHRITA= 1 tsp in warm milk empty stomach for 1-3 months =deeply nourishes tissues, reduces vata-pitta skin inflammation.

6) BAKUCHI CAPSULE= 1 cap with hone once daily = stimulates skin regeneration and pigment

EXTERNAL OIL APPLICATION

-BAKUCHI TAILA= especially good in red, inflamed patches apply gently on lesion after bath

-ALOEVERA GEL= at night if itching is severe

DIET AND LIFESTYLE EAT -moong dal rice cooked veggies -ghee -bitter veggies -fruits= pomegranate, apples

AVOID -curd, milk with salty /spicy foods -non veg - fermented foods= pickles, cheese, bakery -cold water, refrigerated items -junk food, processed sugars

LIFESTYLE TIPS - avoid stress -moderate sun exposure -avoid daytime sleeping and staying up late at night -keep the skin moisturised

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Narendrakumar V Mishra
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Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
603 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
241 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
432 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
627 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
858 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
82 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
168 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
944 समीक्षाएँ
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
30 समीक्षाएँ

नवीनतम समीक्षाएँ

Ava
1 घंटा पहले
Thanks for the advice doc! Your detailed answer gave me some much needed clarity and direction. Feeling hopeful again :)
Thanks for the advice doc! Your detailed answer gave me some much needed clarity and direction. Feeling hopeful again :)
Samuel
5 घंटे पहले
Really appreciated this doc's detailed advice. Seemed like such a relief to finally get a clear path forward, fingers crossed it works!
Really appreciated this doc's detailed advice. Seemed like such a relief to finally get a clear path forward, fingers crossed it works!
Lila
5 घंटे पहले
Really appreciate the detailed answer! Feeling more confident now about trying this on my kid. Thanks for the clear guidance.
Really appreciate the detailed answer! Feeling more confident now about trying this on my kid. Thanks for the clear guidance.
Sofia
5 घंटे पहले
Thanks a lot for the advice! Your response was really clear and gave us some hope. We'll definitely look into your suggestions.
Thanks a lot for the advice! Your response was really clear and gave us some hope. We'll definitely look into your suggestions.