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Skin and Hair Disorders
प्रश्न #35800
18 दिनों पहले
90

Malabar Manjishtadi Kashayam - #35800

Charles

I am pretty worried about my skin lately. Like, I’ve always dealt with some random breakouts but it’s been way worse recently. My friend mentioned trying out this thing called Malabar Manjishtadi Kashayam — she's loving it! So, I thought maybe I should look into it too. A few months ago, I noticed my skin was starting to look really dull, and I was getting these dark spots that won’t budge! I also feel like I have a bit too much heat in my body, you know? I just can’t shake the feeling that my internal balance is off. I’ve heard Malabar Manjishtadi Kashayam helps with skin problems, plus it’s supposed to work on detoxifying. But... should I be using it along with my current skincare? I tried a couple of ointments and herbal creams, but they just didn’t do anything—actually made it worse in some cases!! Is it safe? Like, is there any interactions with other stuff I might be taking? I sometimes take these vitamins for my health that I read online, and I don't wanna mess anything up. If anyone has experience with Malabar Manjishtadi Kashayam, I'm all ears! Just looking for some guidance since I’m feeling kinda stuck on what next steps to take for my skin. Hope someone can help me figure this out!

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डॉक्टरों की प्रतिक्रियाएं

Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
18 दिनों पहले
5

This kashayam (herbal decoction) is a classical Ayurvedic formulation mainly used for: Skin detoxification and purification (removes “rakta dushti” or blood impurities) Reducing acne, pigmentation, dullness, and dark spots Balancing pitta and rakta (heat & blood imbalance) — which fits your feeling of “too much heat inside” Improving complexion and glow naturally Main ingredients (like Manjistha, Sariva, Triphala, Haridra, Nimba, and Katuki) help clear toxins, support the liver, and purify the blood. ⚖️ How to Take It (General Guideline) Typical adult dose: 15–20 ml of Kashayam mixed with equal water, taken twice daily before meals. Preferably taken lukewarm. Duration: Usually 4–6 weeks under Ayurvedic physician guidance. (However, dosage can vary based on your prakriti — body type, digestion strength, and condition severity.) ⚠️ Safety and Interactions ✅ Generally safe if taken in recommended doses. ⚠️ But keep in mind: It can reduce heat and detoxify strongly — if your digestion is sensitive or if you already take bitter herbs, it might initially cause mild loose motions or fatigue. If you take vitamins (like B-complex, Vitamin D, or multivitamins), it’s usually fine — there’s no known major interaction. Avoid taking it with iron supplements at the same time — keep at least 2 hours gap, since detoxifying herbs can interfere slightly with absorption. 💧 Skincare + Internal Care Plan To make this work effectively: Continue gentle skincare — don’t overload your skin with too many actives or creams. Use a mild, sulfate-free cleanser. Apply Aloe vera gel or Kumkumadi tailam (2-3 drops nightly) if skin isn’t too sensitive. Diet: Avoid spicy, fried, and fermented foods for now. Add amla, cucumber, turmeric, and ghee — they cool and nourish the skin. Hydrate well — detoxification needs water. Sleep & stress matter more than we realize for acne/dullness.

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0 उत्तर

Malabar Manjishtadi Kashayam could indeed be a beneficial addition in your quest for healthier skin. As mentioned in Ayurvedic scripts, it primarily helps in balancing pitta dosha and serves as a detoxifying agent, great for skin conditions driven by excess heat or imbalances. Since you’ve been experiencing breakouts and dullness, along with a sense of excess heat, its cooling and anti-inflammatory properties might offer some relief. However, a cautious approach is warranted.

You should consider integrating it with your current skincare regime sensibly. Monitor for any adverse reactions when combining it with existing products, especially as some of the herbal topical applications you attempted didn’t go well. It’s typically taken internally rather than applied topically, which sets it apart from creams you’ve used. The standard dosage is usually about 15-20 ml mixed with warm water on an empty stomach, once or twice daily, but it’s ideal to consult with a qualified Ayurvedic practitioner for precise guidance tailored to your constitution.

In terms of safety, Malabar Manjishtadi Kashayam is generally considered safe but it’s wise to scrutinize for potential interactions with other oral supplements or medications. Since you’ve been taking vitamins, ensure there’s no overlapping herb or ingredient; overdose of certain components could disrupt your body’s equilibrium. That often depends on the vitamins’ ingredients, so a healthcare provider should be consulted to avoid unwanted conflicts.

In the interim, maintaining a diet that cools pitta might complement the kashayam. Favor fresh fruits, leafy green vegetables, and avoid pungent spices, caffeine and processed sugars. Stress-reduction techniques can further aid in restoring balance to your body — meditation, yoga, and deep breathing exercises are often overlooked but effective.

Lastly, if things don’t improve, revisiting a dermatologist is advisable. They might suggest options beyond Ayurveda that aligns with your health goals safely, ensuring your path to glowing skin is supported on multiple fronts.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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604 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
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298 समीक्षाएँ

नवीनतम समीक्षाएँ

Wyatt
2 घंटे पहले
Thanks for the guidance! Your advice was super clear, and loved the detailed sourcing tips. Really appreciate the quick help!
Thanks for the guidance! Your advice was super clear, and loved the detailed sourcing tips. Really appreciate the quick help!
Genesis
2 घंटे पहले
Thanks for the advice! So straightforward and useful. This answered all my concerns and gave me a plan to try. Much appreciated! 👌
Thanks for the advice! So straightforward and useful. This answered all my concerns and gave me a plan to try. Much appreciated! 👌
Mateo
5 घंटे पहले
Thanks for clearing that up! I was super worried about hidden stuff in those capsules. Good to know they're GMP certified too!
Thanks for clearing that up! I was super worried about hidden stuff in those capsules. Good to know they're GMP certified too!
Lucas
5 घंटे पहले
Thanks for the quick answer! This really put my mind at ease. Appreciate the certainty on GMP too, makes me trust what I’m taking.
Thanks for the quick answer! This really put my mind at ease. Appreciate the certainty on GMP too, makes me trust what I’m taking.