Seeking Solutions for Idiopathic Neuropathy and Numbness - #40086

Hello, Panchakarma therapies will be of great help in your case. Please meet a ayurveda doctor at your place who has panchakarma clinic set up. Till you meet the doctor please start the following: 1. Mahanarayana thailam for external application 2. Dhanvantharam thailam 101 softgel capsules 2—0-----2 45 minutes before the breakfast and dinner with a cup of warm water

Take care, Kind regards.

Hello Thank you for reaching out. I understand how distressing it can feel to experience numbness and weakness in your legs and feet without a clear cause (idiopathic neuropathy). But dont worry we are here to help you out😊

✅ AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION

To nourish and rejuvenate nerve tissues:

1 Ashwagandha Capsule – 1-0-1 twice daily with warm milk.(enhances nerve regeneration and strength.)

2 Balaristham 30ml-0-30ml after food (supports muscular tone and reduces weakness.)

3 Dashamoola Kashaya – 20 ml twice daily after meals; (balances Vata and relieves stiffness.)

4 Brahmi Vati (Gold or Plain) 1-0-1 after food ( improves neural communication and mental calmness.)

5 Palsineuron 1-0-1 after food
( for chronic Vata disorders involving nerves.)

✅PANCHAKARMA THERPY (if accessible)

Highly beneficial for neuropathy:

👉Abhyanga (Warm Medicated Oil Massage) – daily with Ksheerabala Taila to stimulate circulation.

👉Swedana (Steam Therapy) – after Abhyanga, to open microchannels.

👉Basti (Medicated Enema) – the most powerful therapy for Vata disorders. Matra Basti with Dhanwantaram Taila or Balashwagandhadi Taila nourishes nerve roots and improves leg strength.

👉Shirodhara or Shiro Abhyanga – enhances relaxation and nervous system balance.

✅HOME REMEDIES

Warm sesame oil massage on legs and feet before bath daily. After massage, soak feet in warm water with a pinch of salt and a few drops of eucalyptus oil.

Drink warm water with a pinch of dry ginger and turmeric – to improve circulation and reduce Ama.

1 tsp cow ghee with warm milk at night – helps nourish the nervous system and calm Vata.

Morning drink: Mix 1 tsp Amla juice + ½ tsp honey in warm water for antioxidant support.

✅ DIET MODIFICATION

✅ Include:

Warm, unctuous, nourishing foods—soups, khichdi, mung dal, and boiled vegetables. Healthy fats like ghee, sesame oil, and avocado to strengthen nerves. Fruits like banana, dates, and pomegranate to restore energy.

❌ Avoid:

Cold, dry, and raw foods (salads, crackers). Excess caffeine and processed sugar. Late-night eating and skipping meals.

✅ Lifestyle & Yoga (Vihara)

Gentle yoga: Pawanmuktasana, Bhujangasana, and Tadasana to improve circulation.

Foot stimulation: Roll a warm bottle or soft ball under feet daily to activate nerve endings.

Meditation and breathing exercises (Anulom Vilom) to calm Vata and improve oxygenation.

Sleep early and wake early—rest is vital for nerve regeneration

With patience, regular practice, and the right Ayurvedic approach, nerve awakening and strength improvement are possible over time.

Wishing you a good health 😊

Warm Regards Dr. Snehal Vidhate

Take mahayoga Guggulu gold 1tab, chaturmukh ras 1tab bd, makaradwaja 1tab bd, ashwagandhalehyam 1tsp with milk enough

TAKE MANSAMITRAVATIKM (KOTAKAL PHARMA) 2 BD

When you are describing is the kind of neuropathy where the nerves are not irritated, but or actually underactive, that is why there is numbness and weakness without pain. In this situation, the goal is to gently wake up the nervous by improving circulation, warm and regular stimulation. Nothing works instantly, but consistent, small steps, make a real difference.

Start with warm cold, contrast for the feed Delhi. Keep one mug of warm water and one of cool water dip your feet in warm for one minute, and then cool for 22nd. Repeat this five times. This small routine improves micro circulation and helps dormant nurses response better. Warm Dhanwantaram taila and massage from toward for five minutes every night. This improves Neuro conduction and produces the dead feeling. Internally, you can use Ashwagandha capsule one capsule twice daily after meals with warm milk Do small ankle moments and two moment three times a day, even if the moment is tiny, they repeated signalling from the brain to helps them wake up, Slowly

Avoid sitting in one position for long hours. Avoid cold exposure to the feet for long and try to keep your blood sugar, BP and stress under control since all three affect nerve healing

HELLO,

“IDIOPATHIC” means cause unknown and “NEUROPATHY” means nerve weakness or damage The nerves in your legs and feet are not sending proper signals that’s why you feel numbness, tingling, or weakness even without pain

In modern science, this may happen because of -reduced blood flow to nerves -nutritional deficiencies especially vitamin B12 -autoimmune changes -toxins,metabolic issues or aging

Ayurveda describes this as a vata vyadhi (vata disorder)- where the vata dosha (responsible for movement, sensation, and nerve function) becomes imbalanced and depleted

Vata governs the body’s neurological and muscular activities When it becomes dry , cold, or unstable it leads to -Manda gati= slow nerve conduction -sparsha hani= loss of touch or numbness -daurbalya= muscle weakness -shosha= tissue depletion

This state is called snayugata vata or mamsa kshaya manya vata vyadhi

TREATMENT GOALS -balance vata dosha -rejuvenate nerve tissue -remove blockages -enhances coordination and vitality -prevent further degeneration

INTERNAL MEDICATIONS

1) ASHWAGANDHA CHURNA= 1 tsp twice daily with warm milk for 3 months = rasayana, nourishes nerves and muscles, reduces fatigue

2) BALA CHURNA= 1/2 tsp with milk after lunch for 3 months =strengthens muscles, supports nerve conduction

3) DASHMOOLA KASHAYA= 20 ml + equal water twice daily after meals for 2 months =vata shamak, anti inflamatory, improves circulation

4) EKANGAVEER RAS= 1 tab twice daily after meals with honey for 2 months = potent neuro rejuvenator, used in paralysis, neuropathy

5) BRAHMI VATI= 1 tab twice daily after meals for 3 months =nerve tonic, improves nerve impulse transmission

6) CHYAWANPRASHA= 1 tsp morning empty stomach =rasayana, boosts tissue regeneration

7) SWARNA MAKSHIKA BHASMA= 125 mg once daily with honey before breakfast for 1 month =rejuvenates majja dhatu, improves vitality

EXTERNAL THERAPIES

1) OIL MASSAGE= WITH MAHANARAYAN TAILA -massage gently from thighs to toes for 15-20 min daily =improves nerve conduction, increases blood supply, removes stiffness and numbness

2) MILD FOMENTATION -after oil massage mild steam on legs =opens blocked channels, relieves heaviness, activates dormant nerve endings

HOME REMEDIES -warm sesame oil massage= daily on legs and feet, followed by warm water bath -Garlic milk= boil 2-3 cloves of garlic in milk, drink once daily- improves circulation -Turmeric + black pepper= 1/2 tsp turmeric + pinch of pepper in warm milk- supports nerve repair -Fenugreek seeds= soak overnight, chew in morning- helps blood flow and nerve tone -Regular foot soaking= in warm water with a pinch of rock salt- stimulates nerves

DIET -warm, unctous , nourishing foods -ghee, sesame oil, milk, dates, soaked almonds, cooked grains- rice, wheat -soups made of moong dal, vegetables, and mild spices- ginger, cumin, turmeric -herbal teas with cinnamon, cardamom, or licorice

AVOID -dry, cold, raw foods, excessive salads -fasting or skipping meals -excess caffeine, alcohol or smoking -stress,cold exposure, and irregular routins

YOGA ASANAS -tadasana= improves balance -vrikshasana= enhances nerve control -bhujangasana= strengthens spine and nerves -pawanmuktasana= activates eve endings -vajrasana= improves lower limb circulation

PRANAYAM -Nadisodhana= balances both hemisphere of brain -bhramari= calms the mind and improves nerve tone -ujjayi= increases oxygenation, relieves fatigue

Idiopathic neuropathy without pain but with numbness and weakness is primarily a Vata-related degenerative nerve disorder Ayurveda’s strength lies in rejuvenating and rebalancing- not just symptom control.

Recovery is gradual but real- consistency for 3 months is key Your legs and feet can regain sensation and energy if you stay regular with massage, medications and diet

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start with - 1. Ekanayakam Kashayam: 15 ml + 15 ml warm water twice daily (morning empty stomach & night). 2. Maharasnadi Kashayam: 15 ml + 15 ml warm water twice daily after meals. 3. Kaishor Guggulu: 2 tablets twice daily after meals with warm water. 4. Ashwagandha Churna: 3 gm at night with warm milk. 5. Brahmi Ghrita: 5 ml morning with warm water.

External Applications Ksheerabala Taila 101: Warm → apply on legs & feet → massage 15 min twice daily → hot fomentation 10 min. Padabhyanga: Mahamasha Taila nightly → wear cotton socks… Diet Moong dal, rice, ghee, milk, banana. 1 tsp sesame seeds + 1 tsp flax seeds daily. Warm soups (pumpkin, lauki). Avoid completely: Cold drinks, sour, spicy food. Prolonged standing/sitting.

Lifestyle Ankle pumps + toe curls: 50 reps × 3 daily. Tadasana + leg rotation: 5 min × 2 daily. Sleep with legs elevated.

Monitoring Numbness & strength (0–10): Weekly note. After 60 days: Nerve conduction study if no change.

Regards Dr Gursimran Jeet Singh MD Panchakarma

Take Ksheerabala capsule 1-0-1 Vasantkumara Ras 1-0-1 Ashwagandha cap 0-0-1 Dhanwantaram taila- daily massage your legs

For idiopathic neuropathy with numbness and weakness, Ayurveda can offer supportive measures that might aid in stimulating circulation and nerve function. Identifying imbalances in the doshas, particularly Vata, could help. Vata imbalance often manifests as neuropathy, and calming Vata may provide some relief.

Firstly, dietary adjustments are essential. Favor warm, moist foods that are easy to digest, such as soups or stews. Add spices like ginger, turmeric, and garlic, which are known to enhance circulation and reduce inflammation. Avoid cold, dry, or raw foods as they aggravate Vata dosha - aim for regular meal times to maintain a stable metabolic clock.

Massage with warm oils can be particularly beneficial. Sesame oil is traditionally recommended for Vata disorders. Gentle self-massage (abhyanga) of the legs and feet, focusing on areas with numbness, can promote circulation and awaken dormant nerve endings. Perform this daily before showering for the best effect.

Yoga and pranayama could also support improved circulation and nerve function. Practices such as gentle stretches for the legs and feet, along with deep breathing exercises, may enhance the flow of prana (life-force energy). Simple postures like Pawanmuktasana (wind-relieving pose) can help release trapped Vata from the lower body.

Herbal supplements may be found beneficial, but it’s vital to consult with an Ayurvedic practitioner before taking them. Herbs like Ashwagandha offer nervous system support and may reduce stress, leading to improved nerve function. Guduchi can also be considered for its rejuvenative properties.

Keep in mind, following these remedies consistently is crucial, as Ayurveda focuses on gradual but sustainable improvement. Meanwhile, monitor any changes in symptoms and do not hesitate to reach out for conventional medical support if conditions do not improve. Safety and balanced approach should always be prioritized in managing health issues.

Start with Cap. Ashwashila 1-0-1 after food with water Ekangvir ras 1-0-1 after food with water . Ashwagandha oil + kshirbala oil massage twice daily on affected area.

जब हम अज्ञात न्यूरोपैथी से निपटते हैं, खासकर जब लक्षण सुन्नता और कमजोरी जैसे हों, तो हम वात असंतुलन को संबोधित करने के बारे में सोचते हैं जो अक्सर इन लक्षणों के पीछे होता है। सिद्ध-आयुर्वेद में, वात विकार संकुचन या कमजोर तंत्रिका कार्यप्रणाली का कारण बन सकते हैं, जो यहां हो सकता है। आइए बात करते हैं कि आप इन समस्याओं को व्यावहारिक रूप से कैसे कम कर सकते हैं।

शुरुआत करें नियमित तेल मालिश (अभ्यंग) को शामिल करके, गर्म तिल के तेल या महानारायण तेल के साथ। पैरों और तलवों पर ध्यान केंद्रित करें—हल्के, गोलाकार गति में लगाएं और फिर मांसपेशियों की लंबाई के साथ। आप इसे रोज़ाना कर सकते हैं, खासकर सुबह नहाने से पहले, क्योंकि यह नसों और ऊतकों में परिसंचरण को उत्तेजित करने में मदद कर सकता है, उन्हें सजीव कर सकता है।

इसके बाद, अपने आहार के बारे में सोचें—वात को शांत करना महत्वपूर्ण है। गर्म, स्थिर खाद्य पदार्थों पर जोर दें: जैसे पके हुए साबुत अनाज जैसे चावल या क्विनोआ, जड़ वाली सब्जियाँ जैसे शकरकंद या गाजर, और बहुत सारे मसाले जैसे अदरक, हल्दी, या हींग। स्वस्थ वसा जैसे घी का पोषण सुनिश्चित करें, जो तंत्रिका ऊतक (मज्जा धातु) का समर्थन करता है।

जड़ी-बूटियों में, अश्वगंधा या शतावरी की दैनिक खुराक पर विचार करें, चाहे पाउडर के रूप में (1/2 चम्मच गर्म दूध के साथ) या एक मानकीकृत अर्क के रूप में। ये जड़ी-बूटियाँ तंत्रिका कार्य और जीवन शक्ति का समर्थन करती हैं।

सरल सचेत व्यायाम जैसे हल्का योग या ताई ची का अभ्यास करें—धीरे-धीरे ताकत और संतुलन बनाने पर ध्यान केंद्रित करें। यहां तक कि छोटी, दैनिक सैर भी आपके नाड़ियों या ऊर्जा चैनलों के माध्यम से ऊर्जा के प्रवाह को बनाए रखने के लिए फायदेमंद हो सकती है।

यदि सुन्नता या कमजोरी अधिक गंभीर हो जाती है या सुधार नहीं होता है, तो किसी स्वास्थ्य पेशेवर से परामर्श करें, क्योंकि इन लक्षणों की सावधानीपूर्वक निगरानी की जानी चाहिए यदि कोई अंतर्निहित कारण हो सकता है जिसे आगे की जांच की आवश्यकता है।