मैं अपने लिंग का आकार कैसे बढ़ा सकता हूँ? - #51942

—Penis size is mostly determined by genetics and after puberty it cannot be increased naturally. Most products or methods claiming enlargement are ineffective or unsafe. If you have concerns, we can focus on overall sexual health and performance. —Ashwagandha Churna – 3 gm with milk, BD Shilajit Capsule – 1 cap BD after food Kaunch Beej Churna – 3 gm with milk at night —Ahara (Diet): Milk, ghee, dry fruits (Badam, Akhrot) Avoid alcohol, smoking, junk food —Vihara (Lifestyle): Regular exercise & yoga Stress management, proper sleep

Impossible take For strength Shilapravang 1tab bd af Makardwaja 1tab bd af Vigoroll external application u ll get results