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Gynecology and Obstetrics
प्रश्न #40291
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Seeking Alternatives for Uterine Fibroids and Heavy Periods - #40291

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I have a big fibroids in my uterus for which doctor has advised surgery as a result i am having heavy periods.isthere any medicine for fibroids and heavy periods.

How long have you been experiencing heavy periods?:

- More than 6 months

Have you noticed any specific triggers for your heavy periods?:

- Stress

What is your current treatment plan for the fibroids?:

- Surgery planned
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Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Sy. Evecare fort 15ml twice Tab. Shatavari 2-0-2 Follow up after 2weeks

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
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HELLO, Considering your problem, I recommend the following treatment plan for resoving heavy periods and uterine fibriods- Treatment - 1. Ashokaristha -2 tsp with 2 tsp water twice a day after meal 2. Lodhrasava- 2tsp with 2tsp water twice a day after meal 3. Nagkesar churna -1tsp with pure honey twice a day after meal. 4. vriddhivadhika vati -2-0-2 after meals 5.Kanchnar guggulu- 2-0-2 after meals

Tests needed if not done recently - Hemoglobin level Vit b12 and D Thyroid profile USG lower abdomen Diet- .Eat seasonal fruits and vegetables. .Get a nutritious and protein rich diet. .Eat dates, raisins,amla, beetroot, apple. .Take coconut water,fresh fruit juices. . Take 3-4 dates ,boil it in 1 cup milk and consume after cooling.This will give you strength. Avoid alcohol, caffeine in excess. Yoga- Anulom vilom,balasan, uttanasan,legs up the wall pose,ardhavhanrasan, uttanasan. Don’t do strainous exercise or yoga and heavy physical work during menses. Lifestyle modification - Take proper rest during periods. Keep track of duration of menses for better evaluation of treatment. Stress management -Through meditation,walking, journaling, gardening . Don’t worry follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. WHAT IS THE SIZE OF UTERINE FIBRIODS? ARE THEY MULTIPLE? REVIEW AFTER 1 MONTH. Take care Regards, Dr.Anupriya

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Ayurveda provides some potential strategies for managing uterine fibroids and heavy periods, though it’s essential to consider your doctor’s advice, especially if surgery is recommended. Fibroids are often linked to imbalances in Vata and Pitta doshas, which leads to symptoms like heavy bleeding.

Herbal Formulations: Try Ashoka (Saraca indica) and Lodhra (Symplocos racemosa), traditionally used for uterine health and heavy periods. These can be taken as powders or decoctions. Typically, 2-3 grams of Ashoka and Lodhra powder with warm water twice daily can be suggested, but please confirm dosage with a qualified practitioner.

Dietary Adjustments: Focus on a diet that reduces Vata and Pitta. Incorporate warm, cooked foods with spices like turmeric and cumin. Avoid cold, raw foods, excessive caffeine, and alcohol, as these can aggravate your symptoms.

Panchakarma Therapies: Consider Panchakarma therapies like Virechana (therapeutic purgation) under guidance, which help detoxify and balance doshas. They should be done at an Ayurvedic health center with trained professionals.

Lifestyle Changes: Regular light exercises like walking or yoga can help in improving circulation and reducing stress. Also, ensure enough rest and sleep as this can aid in reducing Vata imbalance.

Abhyanga (Oil Massage): Regular self-massage with warm sesame oil can soothe Vata and support hormonal balance. Perform this gently over your abdomen.

It’s vital to have continuous monitoring and evaluation of your condition by a healthcare provider. If symptoms worsen or if there’s severe bleeding, immediate conventional medical attention is necessary. Ayurveda can be a supporting therapy, but medical oversight is crucial for fibroids especially of larger size.

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Fibroids are indeed challenging, especially when they lead to heavy periods. In the Siddha-Ayurvedic system, the focus is primarily on understanding the doshic imbalances and finding natural ways to curb the symptoms while avoiding surgery if possible. Typically, uterine fibroids are associated with an imbalance in vata and kapha doshas. Addressing this balance naturally can sometimes help manage the symptoms and improve overall well-being.

Firstly, you can consider a decoction made from Ashoka (Saraca asoca) bark. Ashoka is known for its uterine tonifying properties and may assist in managing bleeding. Simmer 1-2 teaspoons of Ashoka bark in 2 cups of water until it reduces to half. Strain and drink this twice a day. This herb is especially supportive in regulating pitta as well, which can be heightened with heavy bleeding.

Another formulation is Kanchanar Guggulu, which is traditionally used in reducing tissue growth and can be helpful with fibroids. Typically, you might take 1-2 tablets after meals, but it is crucial to discuss it with an Ayurvedic practitioner to match to your specific body constitution.

Additionally, including turmeric in your diet can be beneficial. Turmeric has anti-inflammatory properties, which can support in reducing the size and impact of fibroids. You might incorporate a pinch of turmeric powder into warm milk at night.

Important to focus on digestive fire or agni as well. Avoid cold, heavy, and oily foods that can impair digestion and opt for warm, fresh meals. This will help correct the body’s metabolism which in turn can support the balance of doshas.

Remember, if the bleeding is unmanageable, or symptoms worsen, following your doctor’s recommendation for surgery might still be necessary. Some cases can become serious and time-sensitive, needing immediate attention. Always balance natural interventions with professional medical guidance to prioritize safety and health.

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Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
5
18 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
437 समीक्षाएँ

नवीनतम समीक्षाएँ

Tanner
1 घंटा पहले
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Summer
11 घंटे पहले
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Sofia
11 घंटे पहले
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Mckenzie
11 घंटे पहले
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂