H pylori along with a leaky gut and very low weight(43 kgs at age 36) shows that you were digestion, absorption, and gut lining or all weakened Ayurveda focuses on three things here -removing the infection, Healing, the gut lining and improving absorption, so your weight can increase naturally You can begin with taking Avipattikara churna of teaspoon with water before meals Chitrakadi vati to be chewed twice daily before food Yasthimadhu tablets twice daily after food Bilva churna half teaspoon with warm water twice daily, if you have loose stools Ashwagandhadi lehyam 1 teaspoon at night Include moong dal Khichdi, vegetable soups, rice gruel apple, papaya unlikely, cooked vegetables Avoid raw foods, cold items, fried food, spicy meals, Cure at night, coffee on an empty stomach and long gaps between meals Take small, frequent meals to slowly rebuild, weight Warm water throughout the day
take 10 ml panchtiktha ghurth at morning empty stomch do nasya 2 drop each nostril at 6am &6 pm take ayucrid syrp 10 ml before food
Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Tab.Protekt 2-0-2 Tab.Mintocid 2-0-2 Cap Florasante 1-0-1 Follow up after 10days.
Take krimimudgara ras 1tab bd, bilwadilehyam 1tsp bd, kamaduda ras muktayukta 1tab bd, Pancharista 20ml bd Enough u get results
Dr RC BAMS MS
Internal Medicines- 1 Avipattikar Churna – 3 gm + warm water before dinner 2 Praval Panchamrit – 250 mg twice daily after meals 3 Shankh Bhasma – 250 mg + Bilwadi Churna 2 gm twice daily 4 Dadimavaleha – 10 gm morning & night 5 Kutajghan Vati – 2 tablets twice daily 6 Chitrakadi Vati – 2 tablets after lunch & dinner
Weight-Gain + Gut-Sealing medicines 1 Ashwagandha Lehyam – 10 gm morning with warm milk 2 Pure cow ghee – start 2 tsp → gradually increase to 4–5 tsp daily in food
Diet – Give only Rice + moong khichdi + 2–3 tsp ghee + jeera Thin buttermilk (takra) with roasted cumin Pomegranate juice 100 ml daily Ripe banana + ghee + cardamom Stewed apple, rice kanji, pumpkin soup
Avoid completely Tea/coffee, spicy, sour, raw food, packaged items All pulses except moong, all dairy except ghee & thin buttermilk
Lifestyle Vajrasana 10 min after every meal Left-side sleeping No fasting, no long gaps between meals
Regards Dr Gursimran Jeet Singh MD Panchakarma
Hello I can see that you have quite a lot of health issues to deal with - a long-term H. pylori infection, leaky gut, poor digestion, and your weight has been stuck at 43 kg for a while even though you are 36 years old.
These signs tell that your digestive fire is weak, your gut lining is inflamed, and the absorption is extremely poor.
✅AYURVEDIC UNDERSTANDING H. pylori infection = Amla Pitta + Krimi + Agni Mandya Based on this, the person has burning, bloating, acidity, nausea, early satiety, and weight loss.
Leaky Gut = Grahani Dushti The intestinal lining in this disease becomes very thin and weak, resulting in: poor absorption nutrient loss low weight food intolerances IBS symptoms
✅AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION
👉H. pylori + acidity + gut infection control
1 Sootshekhar Ras (Plain) 1 tablet after lunch & dinner ( Soothes irritations, vomiting, inflammation heat.)
2. Avipattikar Churna 1 tsp with warm water before breakfast & dinner It removes excess acid, thus helps the stomach lining to heal.
3 Shankha vati 1-0-1 after food (Phosphatic compounds contained in Shankha vati neutralize the acid and help heal ulcers.)
👉 Gut lining repair (Leaky gut treatment)
1. Dadimashtaka Churna–1 tsp after meals ( It renews the intestinal mucosa.)
2 Bilva Avaleha1 tsp morning & evening (Small intestine recovers; perfect product for grahani)
👉Weight gain + digestion improvement
1 Ashwagandha Churna ½ tsp with warm milk at night ( Helps weight gain, builds the body, and is a great support to the regaining of lost weight.)
✅HOME REMEDIES
1) Aloe vera + Honey (Best for H. pylori) 1 tbsp aloe vera gel 1 tsp honey Take on an empty stomach –heals ulcers – gives H. pylori a natural way of dying
2) Cabbage Juice ½ glass in the morning – is now methodologically demonstrated to be a charm agent for stomach ulcers – helps H. pylori to get decreased
3) Warm rice kanji / rice porridge Do it once daily with: a little ghee pinch of hing pinch of salt – helps gut lining to heal – gently brings on new weight
✅DIET MODIFICATION
✅Foods TO Eat (Leaky gut friendly) Kichadi Moong dal soup Rice porridge Homemade curd (small amount) Ghee (½–1 tsp daily) Boiled vegetables Fruits: papaya, banana, pear Coconut water Buttermilk with jeera Soups: pumpkin, carrot, bottle gourd
❌Foods to AVOID (They worsen H. pylori)
Tea/coffee Spicy food Pickles Tomato, citrus Maida, breads, Sugar Milk on empty stomach Outside food
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products
💊 Medication: 💊
Cap. Mebarid 2 caps twice a day before food Tab. Kutaj Parpati Vati 1 tab twice a day before food Tab. Rasapachak Vati 2 tabs twice a day before food Tab. Gandhak Rasayan 2 tabs twice a day before food
Tab. Shankhavati 2 tabs twice a day after food suck and eat like hajmola.
Note: Whenever you feel hungry eat cucumber or drink buttermilk. Donot eat anything else.
Hi dear this is Dr soukhya by considering your problem… I will tell real fact behind this issue… If you diagnosed with H pylori infection then you must and should take that H pylori kit… course You complete that course of treatment then we will correct remaining gut issue… And it really time being processs not a single day magic …have patience follow proper diet along with medicine… Have food at correct time Drink good amount of water Completely stop non veg and curd pickle items… Use more of green leafy vegetables… Rx- pittashekara rasa 2tsp -0-2tsp before food Kamadugda rasa tab 2-0-2 before food Follow this if any issues kindly let me know…
Start with Tablet Liv-52 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with water Krumikuthar ras 1-0-1 after food with water Avoid processed spicy sugary fried street foods.
1.Avipattikar churna 3/4 tsp twice daily with warm water before meals 2.Jeerkarishta 15 ml with 15 ml water twice daily after meals 3.Yashtimadhu churna 1/2 tsp twice daily normal water or milk after meals 4.Ashwagandha capsules 1 cap twice daily with warm milk after meals 5.Chyawanprash 1 tsp with warm milk 1 hr before breakfast
Diet Tips for H. pylori & Leaky Gut
- Eat: - Warm, soft foods like khichdi, rice gruel, moong dal soup - Cooked vegetables (bottle gourd, ridge gourd, carrot, pumpkin) - Fruits: pomegranate, apple, papaya (avoid citrus if it worsens acidity) - Buttermilk with roasted cumin (if tolerated)
- Avoid: - Spicy, oily, fried foods - Excess tea, coffee, alcohol - Processed foods and refined sugar - Hydration: Warm water, herbal teas (ginger, cumin, coriander).
🧘 Lifestyle - Eat small, frequent meals. - Practice stress‑reducing yoga (Anulom Vilom, Shavasana). - Sleep 7–8 hours regularly. - Avoid late nights and irregular eating.
In Ayurveda, both H. pylori infection and leaky gut are related to digestive fire imbalances, often linked with Pitta dosha. This condition highlights the need to enhance digestive strength and repair the gut lining. Consider these suggestions for your conditions:
1. Herbal Remedies: Start with Guduchi (Tinospora cordifolia), which can boost immunity and support gut health. Take one teaspoon of Guduchi powder with warm water twice daily. Additionally, Amla (Emblica officinalis) is known for soothing the stomach lining and repairing tissues; consume Amla juice or powder before meals.
2. Diet Modifications: Avoid spicy, fermented, and acidic foods, which can aggravate Pitta. Opt for a Pitta-pacifying diet—more cooling foods like cucumbers, melons, and leafy greens. Increase intake of naturally sweet foods like rice and wheat to support weight gain. Small and frequent meals can stabilize digestion.
3. Probiotics: Incorporate naturally fermented buttermilk or yogurt in your diet, which can reintroduce beneficial bacteria to the gut. Ensure these are not too sour or acidic.
4. Lifestyle Adjustments: Follow a routine aligned with nature’s rhythm, regular meal times are essential, and avoid late-night meals. Manage stress using practices like meditation or gentle yoga, which is beneficial for digestive health.
5. Ayurvedic Therapies: Consider seeking Panchakarma treatments under supervision of a qualified practitioner. Nasya, the administration of nasal drops, can help balance doshas affecting digestion. Avoid self-administering Panchakarma treatments without professional guidance.
Remember, while Ayurveda can significantly aid in managing these conditions, you should also consult a healthcare professional to explore integrated treatment options and confirm the safety of these approaches in your particular situation. Maintaining a balance between natural treatment and medical care can be essential for effective recovery.
Hello,
WHAT IS H. PYLORI? -Helicobacter pylori is a spiral-shaped bacteria that lives in the stomach lining. -It can survive stomach acid and cause gastritis (inflammation of stomach), ulcers, indigestion, bloating, nausea, and burning sensation -long term untreated infection may increase risk of ulcers or rarely stomach cancer
TREATMENT GOALS -Kill H. pylori bacteria Ayurveda= krimighna and gut friendly medications -heal stomach lining- reduces acidity, burning, gastritis - balance digestion= prevent bloating, indigestion -support immunity=GERD and H.pylori both affect immunity -lifestyle correction= diet, yoga, stress relief to prevent recurrence
INTERNALLY
1) AVIPATTIKAR CHURNA= 1/2 tsp with warm water at bedtime for 6 weeks =works as natural antacid and mild laxatives
2) SOOTSEKHAR RASA= 1 tab with honey or the twice daily after meals for 6 weeks =reduces burning, nausea, sour belching, stomach pain. Balances aggravated pitta in stomach
3) KAMDUDHA RAS= 1 tab twice daily with water for 6 weks =cooling, mucosal healing, prevents recurrence of ulcers
4) DADIMASHTAKA CHURNA= 2gm with buttermilk after meals for 2 months =improves digestion, reduces bloating and heaviness, enhances appetite without aggravating acidity
5) GUDUCHI SATVA= 500mg with water twice daily for 3 months =immunomodulator , supports healing, reduces inflammation, prevents infection recurrence
6) CHYAWANPRASHA= 1 tsp daily with warm milk in morning for 3 months =rasayana, strengthens immunity, supports tissue healing , improves nutrition
DIET AND LIFESTYLE -warm , soft, freshly cooked food -rice gruel, moong dal khichdi, steamed vegetables -buttermilk thin, churned, ad roasted cumin -Fruits= pomegranate, ripe banana, papaya, tender coconut water, amla -aloe vera pulp -small dose 1 tsp daily -herbal teas with cumin, coriander, fennel -small, frequent meals dont overload stomach
AVOID -very spicy, oily, sour, fermented foods -pickles, red chili, vinegar, tamrind -tea, coffee, alcohol, smoking -overuse of painkillers -skipping meals, irregular timings
YOGA ASANAS -supta baddhakonasana= relaxes stomach -pawanmuktasana = reduces bloating -vajrasana=for digestion -setu bandhasana= improves circulation, digestion
PRANAYAM -anulom vilom= balances doshas, calms mind -sheetali/sheetkari= cooling breath, reduces pitta -bhramari=stress reduction PRACTICE= 10-15 min daily, avoid if dizziness occur
HOME REMEDIES -Cumin-coriandr-fennel water throughout the day -Amla powder + honey = 1 tsp daily -Licorice powder with warm milk -Turmeric + ghee= half tsp daily
-H.pylori is curable, but needs combined approach for best results -Ayurveda focuses on gut healing, reducing acidity, restoring immunity- which also helps in your health and general strength -With diet, lifestyle changes , yoga, and herbal support, you can reduce recurrence and improve digestion
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Avipattikara churna 1/2 tsp BD Kutaja ghan vati 2 tab BD avoid oily spicy sour fermented foot
