डायबिटीज और सांस की समस्याओं के साथ हार्ट फेलियर को कैसे मैनेज करें? - #43552

Avoid chilled, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Mamejava 2-0-2 before meal Tab Bresol 2-0-2 Tab Arjuna 2-0-2 Follow up after 4weeks.

As u have already done cardiac surgery so now the main thing to focus is ur blood sugar levels so monitor sugar levels And for breathing difficulty do some pranayama this will be enough In medicine u can start with Dashamoolakatutrayadi kwatham 20 ml twice a day after food

Don’t worry take nishamalki 1tab bd, somnath ras 1tab bd, swakasa chintamani ras 1tab bd, vasarista 20ml bd enough u ll get relief

Dr RC BAMS MS

Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ really appreciate you opening up to me about your health issues. I know that handling diabetes, asthma, and heart failure all at the same time is hard, and I bet it makes you feel very confused and stressed. But please don’t be troubled because we’ve got you covered.

✅AYURVEDIC UNDERSTANDING

Your case is a mixture of: –Madhumeha (Diabetes) –Pranavaha Srotodushti / Tamaka Shwasa (Asthma) –Hrdya Vikaras (Heart Failure)

Ayurveda centers its attention on the mechanisms of the body such as digestion, respiration, and blood flow, and at the same time, it keeps away from giving heavy, hot, or heart-overloading articles to the patient.

✅ AYURVEDIC TREATMENT STRATEGY

✅INTERNAL MEDICATION

👉For Diabetes (Safe in Heart Failure)

1. Nishamalaki ½ tsp twice daily after meals It supports sugar to balance and also strengthens resistance.

2. Gudmar (Gymnema) Tablets- 1 tablet twice daily after meals It lessens sweet intake necessity and stabilizes glucose.

3. Chandraprabha Vati- 1 tablet twice daily It helps the body to utilize the nutrients efficiently without putting the heart at risk.

👉 For Asthma & Breathing Difficulties

1. Dashmoolaktutreya ks tab 2-0-2 after food For chest congestion and heaviness in the throat.

2. Agasthya Rasyana ½ tsp at night Supports respiratory system and reduces mucus production.

👉 For Heart Health (Supportive & Safe)

1. Arjuna Ksheerapaka (Arjuna boiled in milk-water mixture) 50 ml once daily It strengthens the heart muscle and improves blood flow. Definitely safe & good for the body.

✅LIFESTYLE MODIFICATION

👉 Breathing & Lung Strengthening - Anulom-Vilom - Chandra Bhedana - Bhramari

Do not practice: Kapalabhati Bhastrika Vigorous pranayama

Asthma due to cold is relieved greatly with warm humidified breathing.

Wear warm clothes on your chest and neck: protects against asthma triggers.

A slow 10–15 min walk after meals works wonders for glucose & heart function.

Turn off your gadgets at least 1 hr before going to bed; sleep early.

✅DIET MODIFICATION

✔️Eat More Warm, cooked foods Moong dal, green vegetables Millets like ragi, bajra, jowar Bitter foods (methi, karela, neem water) 1 tsp ghee per day (supports lung Kapha without overloading heart)

❌Avoid Completely Cold foods, cold ​‍​‌‍​‍‌​‍​‌‍​‍‌drinks Banana, curd Oily and fried foods Bakery items Excess salt Milk at night

Wishing you a good health😊

Warm regards, Dr Snehal Vidhate

As you are already dealing with heart failure diabetes, and asthma. Anything you are taking, must be safe, very gentle and should not interfere with your Heart medicines. You can start on Madhunashini vati one tablet twice daily before food Arjuna tablet one tablet twice daily after food with warm water Sithophaladi churna teaspoon with honey twice daily Triphala churna 1 teaspoon with warm water at night Avoid rice, sweets, late dinner Do 10 to 15 minutes, slow walk Avoid cold drinks, oily fried food Practice gentle Pranayam for five minutes daily without putting your lungs, Strain on the heart

When you have heart failure, the lungs also get affected because the heart and lungs work as a team. That’s why asthma and breathlessness can feel worse. Diabetes for more than 10 years also slows healing and weakens the system. Your body needs gentle support something that doesn’t stress your heart, doesn’t raise sugar levels, and quietly calms the lungs and improves breathing. Ayurveda can help, but only with safe herbs that do not interfere with your heart medicines.

Ayurvedic Support (SAFE ALONG WITH HEART MEDICINES)

These are mild but effective and safe with heart failure medicines:

Sitopaladi Churna – ½ teaspoon with warm water twice daily after meals

Yashtimadhu (Licorice) tablet – 1 tablet twice daily

Vasavaleha – 1 teaspoon at night with warm water

(These help with cold-triggered asthma and chest tightness without affecting the heart.)

2. For Diabetes (Safe won’t drop sugar dangerously)

Guduchi Ghan Vati – 1 tablet twice daily after food Amla powder – 1 teaspoon in warm water on empty stomach in the morning Triphala Churna – ½ teaspoon at night with warm water

(These support sugar control, immunity, and digestion without interacting with diabetic or heart medications.)

3. Gentle Lung Support

Steam inhalation with plain water (no oils) once a day Warm water sipping through the day Avoid cold air exposure; cover nose and mouth in cold wind

4. Investigations (important for safe long-term management)

Please check every 3–6 months: HbA1c (diabetes control) Kidney function (due to diabetes + heart medicines) Vitamin D and B12 Echo + NT-proBNP (for heart failure monitoring) Peak flow test (for asthma)

You are managing three major conditions at the same time, so it’s normal to feel breathless, tired, or worried. You can improve your breathing and sugar levels with very safe herbal support—but heart failure medicines must continue exactly as prescribed. With steady habits, warm food, strict sugar control, and daily gentle breathing care, your lungs will feel lighter and your energy will slowly improve. Whenever you need support, I’m here to help you navigate this safely.

Warm regards, Dr. Karthika

When diabetes, asthma and art failure occurred together, the body becomes sensitive and easily trained, so the focus is on gently supporting Sugar balance improving lung capacity and strengthening the Heart without causing heaviness. A helpful combination you can use is. Nishamlaki churna half teaspoon with warm water twice daily Arjuna ksheera pal-1 teaspoon with 300 ML water plus hundred ML milk boil until it remains hundred ML filter and drink twice daily on empty stomach and one hour before dinner Taliaadi churna -half teaspoon twice daily can be taken Drink Giloy karela juice- 5 ml daily

Internal Medicines- 1 Arjunarishta – 20 ml + 40 ml warm water after breakfast & dinner 2 Punarnavasava – 20 ml + 40 ml water after lunch 3 Vasa + Pushkarmool Ghan Vati – 1 tab each twice daily after meals 4 BGR-34 OR Madhunashini Vati – 2 tablets twice daily 30 min before meals

Daily Must-Do 1 Warm Tulsi + Ginger + Mulethi tea – sip all day 2 Nasya: 2 drops warm Anu Taila each nostril morning → prevents cold-air attacks 3 Steam with 2 drops Karpur (camphor) or plain hot water → night before sleep 4 Sleep with head-end of bed raised 15–20 cm (2 pillows)

Diet – Give only Moong khichdi + 1 tsp ghee, lauki/turai sabzi Thin buttermilk with roasted jeera Pomegranate, apple, jamun (in season)

Avoid completely Curd, banana, cold drinks, ice-cream, fried food, bakery, excess salt

Regards Dr Gursimran Jeet Singh MD Panchakarma

1.Diabbecon DS tablets 2 tab twice daily with water 30 min before meals 2.Vasarishta 20 ml with 20 ml water twice daily after meals 3.Sitpladi churna 1 tsp + Tankan bhasma 125 mg with honey twice daily 4.Arjunarishta 20 ml with 20 ml water twice daily after meals 5.Chyawanparsh 1 tsp with warm milk empty stomach in the morning

🍃 Lifestyle & Diet - For diabetes: Avoid refined carbs, excess sweets, fried foods. Include whole grains, bitter gourd, fenugreek seeds, green leafy vegetables. - For asthma: Avoid cold drinks, dust, smoke, and heavy dairy at night. Prefer warm soups, ginger tea, turmeric milk (if tolerated). - General: Practice gentle Pranayama (Anulom Vilom, Bhramari) daily for lung strength.

Hello… That’s a lot for your body to handle at the same time — heart failure, long-standing diabetes, and asthma together make everything feel heavier than it should. And when breathing itself becomes tricky, it can make you anxious on top of everything else. I’ve got you — let’s go step by step in a way that’s safe, gentle, and compatible with heart failure + diabetes + asthma. (I’ll avoid anything that can overload the heart or spike blood sugar.)

Safe Ayurvedic Support for Diabetes + Asthma (with Heart Failure) 🌿 The main goals will be: * Keep blood sugar stable without stressing the heart * Reduce airway inflammation + improve breathing capacity * Strengthen digestion (very important for both diabetes & asthma) * Avoid herbs that cause water retention (not safe in heart failure)

🔎 Check-up / Monitoring If possible, keep track of: 1.Fasting blood sugar 2.Post-meal sugar 3.HbA1c (every 3 months) 4.Peak flow (if available, for asthma) 5.Any swelling in legs (important for heart failure)

💊 Internal Ayurvedic Medicines (Safe with HF/Asthma/Diabetes) For Diabetes (Safe & Non-heating options) 1. Nishamalaki Churna – ½ tsp twice daily after food 2. Gudmar (Gymnema) Capsule – 1 capsule twice daily before meals 3. Chandraprabha Vati – 1 tablet once daily (not twice)

✨ Avoid bitter herbs like Neem in high doses — they can lower sugar too fast when you’re on HF medicines.

For Asthma (Cold-air trigger) You need warming but lung-friendly herbs: 1. Sitopaladi Churna + Talisadi Churna – ½ tsp with honey twice daily 2. Dashamoola Kashayam 15 ml with 30 ml of warm water twice daily before food.

🌬️ Immediate Relief for Cold-Air Triggered Asthma 1. Warm steam inhalation with just water (no eucalyptus for HF patients) 2–3 times weekly 2. Keep a scarf around nose/mouth in cold environments 3. Golden Rule: Never expose your chest to sudden cold air after bathing.

🥗 Diet Recommendations (Diabetes + Asthma + Heart Failure Safe) ❌ Avoid: *Cold foods, cold water *Yogurt/curd at night *Bananas *Heavy wheat-based meals *Fried food *Sugar, jaggery *Large meals (pressure on heart + lungs)

✅ Include: *Warm foods only *Moong dal, vegetable soups *Ragi or jowar instead of rice *Steamed veggies $Ginger tea (very mild) for breathing *1 tsp flaxseed daily *Warm water between meals

🧘 Gentle Breathing Exercises (Safe for Heart Failure) Avoid any breath retention or forceful pranayama (dangerous for HF).

✔️ Safe: 1. Anulom-Vilom (slow) – 5 minutes 2. Bhramari – 5 rounds 3. Pursed-lip breathing – excellent for breathlessness 4. Chest-opening stretches Shoulder rolls Gentle arm lifts

❌ Avoid: *Kapalbhati *Bhastrika *Breath-holding techniques These can strain the heart.

✨ Extra Helpful Tips -Keep feet elevated while resting → reduces heart load -Small walks indoors (2–5 minutes) help sugar + lungs -Never lie down immediately after meals -Sleep with a slight incline if breathing feels heavy at night

When to Seek Immediate Help

Please get checked immediately if you experience:

Sudden increase in breathlessness

Swelling in feet getting worse

Chest pain

Very low sugar symptoms

Your combination of conditions needs respect, but you can absolutely feel better with the right gentle approach.

If you want, I can make a full daily routine (morning–night) or a diabetic meal plan suited for someone with asthma + heart failure. Just tell me — I’m right here.

Warm regards Dr.Sumi.S MS(Ayu)

HELLO,

You are dealing with three chronic condition that influence each other

HEART FAILURE (HF) Heart failure means your heart is not pumping blood as strongly or efficiently as it sound. Because of this -fluid may build up in your lungs-> causing breathlessness -fluid may collect in legs-> swelling -you may feel tired, weak -heart failure medicines help remove excess fluid and support heart function

IMPORTANT= anything that increases fluid in your body, raises blood pressure, or strains the heart can worsen heart failure. Ayurveda must be used very gently here

DIABETES (TYPE 2, CHRONIC) Diabetes means your body has difficulty managing blood sugar. over time, this affects -blood vessels -nerves -kidneys -heart Diabetes also increases the workload on your already weak heart

ASTHMA Asthma means the airways are sensitive and inflamed, becoming arrow when triggered (like with cold air) This causes -wheezing -chest tightness -cough -difficulty breathing During heart failure, the lungs already had fluid buildup, making asthma symptoms worse.

Ayurveda sees your condition as -Kapha imbalance->mucus, heaviness, fluid retention -vata imbalance-> breathlessness, fatigue -pitta imbalance-> high blood sugar, inflammation -agni (digestion/metabolism) weakness-> slow metabolism, poor circulation -Ojas depletion-> low energy, weak immunity

TREATMENT GOALS -support heart function naturally and gently -improve breathing and reduce asthma flares -support healthy blood sugar levels -strengthen overall energy

INTERNAL MEDICATIONS

1) AMLA CAPSULE= 1 cap daily In morning =supports pancreas, improves immunity, supports lung health

2) GUDMAR CAPSULE= 1 cap twice daily before meals for 3 months = supports sugar control, helps reduce sweet cravings

3) PUNARNAVA CAPSULE= 250mg once daily after lunch for 3months =reduces swelling and water retention, supports kidney function, which helps heart failure

4) TULSI TEA OR 3-4 LEAVES DAILY =improves breathing, reduces cough, mucus,natural anti inflammatory

5) SHITOPALADI CHURNA = 1/2 tsp with honey twice daily after meals =reduces chest mucus, helps breathing

6) ARJUNA CAPSULE= 500mg cap once daily = traditionally stregthens heart muscles

AVOID THESE HERBS STRICTLY -Licorice= cause water retention -Heavy tonics (ashwagandha, shatavari) -strong detox cleanses -castor oil preparatios

EXTERNAL THERAPIES

1) WARM CHEST COMPRESS WITH AJWAIN WATER -helps reduce congestion -soothes breathing

2) MILD SELF MASSAGE WITH WARM SESAME OIL -helps circulation -avoid on days of swelling or fluid retention

3) STEAM INHALATION -with tulsi or ajwain =helps open blocked airways

DIET

FOR HEART FAILURE -low salt -warm, light foods -moong dal -lauki -steamed vegetables

FOR ASTHMA -warm water throughout the day -ginger tea -tulsi tea -garlic in cooking

FOR DIABETES -millets (foxtail, kodo, barnyard) -bitter vegetables (karela, methi, neem flowers) -high fiber vegetables

AVOID -salted snacks -deep fried food -cold, refrigerated foods -curd -bananas -sweets -white rice -wheatbased heavy foods -red meat -bakery items

YOGA AND PRANAYAM -anulom vilom -bhramari -ujjayi -vajrasana after meals -slow walking

AVOID -kapalbhati -bhastrika -strong breath holding -intense yoga

HOME REMEDIES -Ginger tulsi tea= improves breathing + digestion -Methi seeds soaked overnight= helps reduce blood sugar -Warm water with 1 tsp honey = reduces throat irritation -warm turmeric milk = reduces inflamamtion

Your condition must be managed together, not separately Ayurveda can support but not replace your cardiac and diabetes medicatios Gentle Ayurvedic methods are safest for you Avoid detox programs, Panchakarma, and heavy herbs Regular monitoring of heart and sugar is essential You can live well with careful lifestyle changes and consistent treatment

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start with Mamejva ghanvati 2-0-2 after food with water Ardusa ghanvati 1-0-1 after food with water Yastimadhu churan 1tsp twice daily after food with warm water Have warm haldi doodh at bedtime daily. Do pranamyam lom -vilom bhastrika bhamri 5-10mins daily twice.

✔️ करें ✔️ जीरा पाउडर मिलाकर छाछ पिएं बाजरे की रोटी खाएं रात का खाना 7.30 या 8 बजे खाएं दोनों खाने के बाद रोज़ाना 100 कदम चलें दोपहर का खाना 11.30-12 बजे और रात का खाना 7.30-8 बजे खाएं रोज़ाना कम से कम 14 घंटे का उपवास करें। आप छाछ या ग्रीन टी ले सकते हैं

🧘‍♀️ योग 🧘‍♀️ ताड़ासन वृक्षासन पश्चिमोत्तानासन वीरभद्रासन मार्जरासन हस्तपादासन धनुरासन हलासन सूर्यनमस्कार कम से कम 5 बार

🧘‍♀️ प्राणायाम 🧘‍♀️ अनुलोम विलोम भस्त्रिका भ्रामरी कपालभाति

❌ ना करें ❌ कुछ भी सफेद जैसे गेहूं, मैदा, चीनी, नमक, आलू, शकरकंद तेल वाला खाना पैक्ड फूड प्रोसेस्ड फूड रेडी टू ईट फूड डेयरी प्रोडक्ट्स

💊 दवा 💊

अपनी किसी भी एलोपैथी दवा को बंद न करें।

आयुर्वेदिक दवाएं शुरू करें और अपने बीएसएल पर नज़र रखें और अपने चिकित्सक को अपनी हाइपोग्लाइसेमिक दवाओं की खुराक तय करने दें। खुद से प्रयोग न करें

टैब. मधुमेह नाशिनी 2 टैब दिन में दो बार खाने से पहले टैब. मेदोहर गुग्गुल 2 टैब दिन में दो बार खाने से पहले सिरप. पटोलकटुकोहिन्यादी कषायम 2 चम्मच दिन में दो बार खाने से पहले

कैप. गार्सिनी 2 कैप्स दिन में दो बार खाने के बाद

अरंडी का तेल 3 चम्मच सोते समय एक कप गर्म पानी के साथ

याद रखें

व्यायाम और कैलोरी नियंत्रण आपके शुगर लेवल को कम करने और वजन प्रबंधन की कुंजी है। एक भोजन में केवल एक प्रकार का कार्बोहाइड्रेट लेना आपके कैलोरी सेवन को नियंत्रित करने में सबसे अच्छा मदद करेगा।

अपने आहार में प्रोटीन के स्रोत के रूप में दाल या उबला हुआ मांस शामिल करें और उस प्रोटीन को जलाने के लिए व्यायाम करें।

Integrating Ayurveda alongside conventional treatments can be helpful, but it’s essential to align with your current medical care. Dealing with diabetes and asthma, while also managing heart failure, requires a tailored approach. In Ayurveda, managing blood sugar involves balancing kapha and vata dosha. Avoid foods that increase kapha, like dairy, excessive sweet, and oily foods. Instead, focus on consuming bitter and astringent tasting foods—like neem leaves or turmeric. Incorporate herbs like Gymnema (Gurmar), which is known for its ability to maintain healthy blood sugar levels. Ingesting these herbs as part of your regular routine, perhaps in powdered form with warm water, may be beneficial.

For breathing issues associated with asthma, aligning with vata and kapha management is crucial. You could try gentle steam inhalation with holy basil (Tulsi) leaves—these help soothe the respiratory tract. Performing pranayama (breathing exercises) for 5-10 minutes daily, such as Anulom Vilom or Bhramari, can enhance lung capacity and reduce stress, which are beneficial for heart and asthma conditions as well. Always ensure you do this under guidance if you’re unfamiliar with the techniques.

Moreover, a critical focus should be on a healthy lifestyle and diet—eat small meals to aid digestion and avoid heavy, late dinners that disturb your agni, or digestive fire. Keeping active within your physical limits, even light walking, enhances circulation and can assist in managing both diabetes and heart health.

Ensure to drink warm water rather than cold, as it can signal your body’s internal balance and support managing asthma. However, it’s really important to keep your primary healthcare provider in the loop about these practices to ensure they’re safe and appropriate for your specific condition. Always prioritize urgent medical attention if your symptoms become acute or worsen.