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गले की खराश और जलन से राहत कैसे पाएं?
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Ear, Nose, and Throat Disorders
प्रश्न #46726
64 दिनों पहले
596

गले की खराश और जलन से राहत कैसे पाएं? - #46726

Client_f4653a

पिछले तीन दिनों से मैंने हर नाक के छेद में दो बूंद जोतिष्मति (मलकानी) तेल डाला है, लेकिन मुझे गले में खराश और थोड़ी जलन हो रही है। कृपया सुझाव दें।

How long have you been experiencing the sore throat?:

- Less than 1 week

Do you have any other symptoms accompanying the sore throat?:

- Cough

Have you tried any other treatments for your symptoms?:

- No, this is my first attempt
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डॉक्टरों की प्रतिक्रियाएं

Stop the jothismathi oil for now as it is irritating, your throat. Gargle with warm salt water 2 to 3 times a day and drink warm water throughout the day can take Sithophaladi churna half teaspoon with honey, twice daily Drink warm turmeric milk Avoid cold food and drinks Do steam innovation with plain water

4445 उत्तरित प्रश्न
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स्वीकृत प्रतिक्रिया

0 उत्तर

Stop Jyotishmati (Malkangni) Nasya immediately – it is too strong/hot for regular use & can irritate throat/nose in sensitive people.

Medicines (gentle & fast relief) Sitopaladi Churna – 3 gm + honey, 4 times daily Talisadi Churna – 3 gm + honey, 3 times daily Laxmivilas Ras (Nardiya) – 1 tablet morning + night with honey Haridrakhandam – 5 gm morning + night with warm water Anu Taila Nasya – 2 drops each nostril morning & night

Daily Must-Do Warm salt water gargle (pinch rock salt + turmeric) , 3–4 times daily Steam with Tulsi leaves , 10 min twice daily Honey + ginger juice 1 tsp , 3 times daily

Diet Give only: warm moong khichdi + ghee, pomegranate, thin buttermilk + roasted jeera Avoid completely: cold drinks/food, spicy/sour, curd

Regards Dr Gursimran Jeet Singh MD Panchakarma

1450 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Hello, Your symptoms of sore throat with mild irritation and cough, starting within a week, appear after using Jyotishmati (Malkangni) oil as Nasya for the last 3 days. This strongly suggests local irritation due to the Tikshna (sharp), Ushna (hot), and Teekshna-virechaka nature of Jyotishmati oil.

👉 Jyotishmati oil is NOT recommended for routine Nasya unless diluted and supervised. It can easily cause throat irritation, burning, cough, and dryness, especially in sensitive individuals.

⚠️ Immediate Steps (Very Important) 1.STOP Jyotishmati oil Nasya immediately 2.Do not put any oil in the nose for 3–4 days 3.Avoid cold air, AC, and cold water exposure

🔎 Why This Happened? • Jyotishmati is Tikshna, Ushna, and Vata–Pitta aggravating • Direct nasal use can irritate nasal and throat mucosa • Oil trickles into the throat causing sore throat and cough This is an irritant reaction, not an infection.

💊 Management & Treatment Phase 1 – Soothe Irritation & Heal Mucosa (5–7 days) 1.Yashtimadhu (Licorice) Churna – ½ tsp with warm water twice daily after meals 2.Sitopaladi Churna – ½ tsp with honey twice daily 3.Khadiradi Vati – 1 tablet to slowly dissolve in mouth, 3–4 times/day 4.Triphala kashaya Gargling

Phase 2 – Safe Nasya (Only after symptoms fully subside) After 7–10 days, if throat is normal: ✔ Use Anu Taila or Cow ghee ✔ Dose: 1–2 drops per nostril ✔ Frequency: 2–3 times per week only ✔ Morning, empty stomach

❌ Do NOT use Jyotishmati oil again for Nasya.

🌿 Home Care Measures • Warm water sipping throughout the day • Steam inhalation once daily (plain water) • Avoid spicy, fried food for few days • Avoid loud talking / throat strain

🥗 Diet & Lifestyle Advice ❌ Avoid • Cold drinks, ice cream • Sour and very spicy food • Late nights ✅ Include • Warm liquids • Soft, light food • Ghee in diet (1 tsp/day)

🕉️ When to Consult Immediately ⚠️ If any of the following occur: • Severe throat pain • Difficulty swallowing • Persistent cough >7 days • Fever

✨ This reaction is reversible and usually settles quickly with soothing measures. Please avoid experimenting with strong oils for Nasya without guidance.

With kind regards, Dr. Sumi MS (Ayu)

251 उत्तरित प्रश्न
32% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Don’t worry take kantasudharaka vati 1tab bd, Triphala kashya gargling u ll get relief

Dr RC BAMS MS

13411 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर

0 उत्तर

Thanks for the details. Your symptoms fit well with nasal irritation caused by Jothismathi (Malkangni) oil rather than an infection.

✨✨✨✨✨✨✨✨ 👉 Jothismathi oil should NEVER be used directly as Nasya It is mainly for external application or internal use only under supervision. ✨✨✨✨✨✨✨✨

Why this happened - Jothismathi oil is very hot (Ushna & Tikshna) in nature - Putting 2 drops in each nostril for 3 days is a high dose for Nasya

Excess oil can drip to the throat, causing: - Sore throat - Burning / irritation - Mild cough This is a local irritation, not dangerous, and usually settles quickly if corrected.

What to do NOW (Important) 1️⃣ STOP Jothismathi oil nasya immediately Do not use it again in the nose.

2️⃣ Soothe the throat & nasal lining - Warm salt water gargles - 2–3 times daily - Especially at night - Warm water sipping - Small sips throughout the day

3️⃣ Do gentle, cooling Nasya instead (after 2 days gap) After irritation reduces (usually in 24–48 hrs): ✔ Anu taila / Shadbindu taila / plain cow ghee - ONLY 1 drop per nostril - Morning, empty stomach - Lie down 2–3 minutes, then spit out any oil reaching throat

⚠️ Do NOT restart Jothismathi oil for Nasya.

4️⃣ Simple Ayurvedic relief for sore throat Choose any ONE: - Yashtimadhu (licorice) powder → ½ tsp with warm water, once daily OR Honey + warm water (if not diabetic) OR Jeeraka (cumin) water

5️⃣ Avoid for 3–5 days - Cold water - Curd at night - Spicy, fried foods - Excess talking

Tq

11734 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

JYOTISHMATI OR MALKANGANI OIL IS VERY STRONG HEATING AND PENETRATING IN NATURE AND PUTTING IN NOSTRIL,CAN IRRITATE THE NOSE AND THROAT

THE SORE THROAT AND MILD COUGH YOU ARE FEELING IS MOST LIKELY DUE TO THE OIL FLOWING FROM THE NOSE INTO THE THROAT AND CAUSING LOCAL IRRITATION AND DRYNESS

PLEASE STOP USING JYOTISHMATI OIL IN THE NOSE FOR NOW

TO CALM THE IRRITATION DO WARM SALT WATER GARGLES ONCE OR TWICE DAILY

YOU CAN TAKE COW GHEE AT NIGHT WITH WARM WATER TO SOOTHE DRYNESS

FOR THROAT RELIEF YOU MAY TAKE HONEY WITH A PINCH OF TURMERIC OR YASHTIMADHU CHURNA

AVOID COLD FOOD COLD WATER CURD AT NIGHT SPICY AND DRY FOODS FOR

TAKE WARM ,SOFT, FRESHLY COOKED FOOD AND SIP WARM WATER WHOLE DAY

IF THE SORE THROAT OR COUGH INCREASES OR DOES NOT SETTLE IN A FEW DAYS PLEASE CONSULT DOCTOR DIRECTLY

THIS IRRITATION SHOULD SETTLE ON ITS OWN ONCE THE OIL IS STOPPED AND THE THROAT IS SOOTHED

13224 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

🌿 Why this may be happening - Jyotishmati oil is traditionally used in Ayurveda for nasya (nasal therapy) to support memory and focus, but it is quite strong and heating. - When used in the nostrils, it can sometimes drip down into the throat, causing irritation, dryness, or burning. - That irritation can lead to sore throat and mild cough, especially if used repeatedly.

🌸 What you can do now - Pause the oil use for now to let the throat settle. - Warm water gargles with a pinch of turmeric and salt can soothe irritation. - Sip warm herbal teas (ginger, tulsi, licorice) to calm throat and cough. - Apply cow ghee or sesame oil nasya (1–2 drops, once daily) instead of Jyotishmati if you want a gentler option for nasal lubrication. These are cooling and soothing. - Rest your voice and avoid cold foods/drinks until the soreness improves.

11303 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Jyotishmathi oil put in a sweet and take it internally, putting in nose will irritate, also if sore throat stop it immediately Do warm water Gargle with pinch of turmeric powder Steam inhalation twice with few drops of eucalyptus oil. Continue for 5 days & then follow up.

12902 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
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