- Diagnosis (Ayurvedic): Rakta Vata Dushti Vyana Vata Prakopa Uchcha Rakta Chapa (Hypertension) Hridaya Daurbalya Ascending Aorta Dilatation – 4.0 cm (Modern Dx) - Rx 1. Arjunarishta Dose: 20 ml Frequency: Twice daily Anupana: Equal quantity lukewarm water Time: After meals 2. Arjuna Churna Dose: 3 g Frequency: Twice daily Anupana: Warm milk or water Time: After meals 3. Ashwagandha Ghana Vati Dose: 250 mg Frequency: Twice daily Anupana: Warm water Time: After meals 4. Brahmi Vati Dose: 1 tablet (250 mg) Frequency: Once daily Time: Night after food 5. Triphala Churna Dose: 2 g Frequency: Once daily Anupana: Warm water Time: Bedtime - Pathya (Diet & Lifestyle Advice): Low salt diet Avoid heavy lifting, straining, anger, anxiety Warm, light, easily digestible food Daily mild walking (20–30 min) Adequate sleep - Apathya (To Avoid): Excess spicy, fried, salty food Alcohol, smoking Excess exertion Constipation Follow-Up: BP monitoring daily Cardiology follow-up for aortic size Review after 4 weeks ⚠️ IMPORTANT NOTES Do NOT stop prescribed allopathic BP medicines Chest pain → Immediate medical evaluation Ayurveda helps stabilize BP & support heart, not shrink aorta
