भाई के पैर की जकड़न और कब्ज के लिए मदद की तलाश - #49426

As in earlier question u mentioned for stiffness,uti, bed sores - There is also added for constipation too- So this will help… - Diagnosis (Ayurvedic): Vataja Stambha (Severe stiffness / contractures) Vrana Roga (Healing bedsores) Mutrakrichha / Mutraghata (Recurrent UTI) Pitta-Kshaya / Rakta Kshaya (Anemia / low hemoglobin) General Debility (Durbalya) - Internal Medications (Oral) 1)Ashwagandha Churna: 3 g with warm milk, morning and evening, for muscle and joint strength, immunity support, for 2–4 weeks. 2)Yogaraja Guggulu: 2 tablets (500 mg) after meals, twice daily, for stiffness reduction and Vata pacification, for 4–6 weeks. 3)Guduchi Satva or decoction : 20 ml morning and evening, for immunity and wound healing, for 3–4 weeks. 4)Punarnava decoction: 15ml in the morning, for kidney and urinary support, for 2–3 weeks. 5)Shatavari Churna: 2 g with warm milk at night, for general nourishment and anemia support, for 3–4 weeks. 6)Triphala Churna: 1 g at bedtime, for digestive support and detoxification, for 2–4 weeks. - External Therapy Abhyanga (Oil Massage): Warm Mahanarayan or Dhanwantharam oil, gently massaged on legs, thighs, and back. Avoid pressure on sores. Perform daily in the morning to reduce stiffness and improve circulation. - Swedana / Poultices: Apply warm Dashamoola or rice poultice on knees and thighs daily after massage to reduce Vata and improve flexibility under supervision of ayurvedic practitioner -Vrana Care (Bedsores): Clean wounds with warm Triphala decoction or Neem water and apply Neem oil or Yashtimadhu ointment twice daily to promote healing and prevent infection. - Passive Exercise / Repositioning: Gently move knees and legs within tolerance, twice daily, to prevent contractures and improve circulation. ** Diet Guidelines (Vegetarian, Vata-pacifying, Healing) Cooking Oil: Use sesame oil (til) or ghee for all cooking. Grains: Rice, broken wheat, oatmeal, barley. Legumes: Well-cooked moong dal or masoor dal. Vegetables: Pumpkin, bottle gourd, carrot, spinach, drumstick leaves. Fruits: Banana, papaya, pomegranate, amla. Nuts & Seeds: Soaked almonds and cashews in moderation. Spices: Turmeric, cumin, coriander, ginger, fennel (all gentle and Vata-pacifying). Beverages: Warm water, herbal decoctions, milk with ghee. Meal Pattern: Small, frequent, warm meals; avoid cold or raw foods. **Lifestyle & Supportive Care Reposition the patient every 2 hours to prevent pressure ulcers. Ensure adequate hydration to support kidneys and urinary tract health. Maintain strict catheter hygiene to prevent infection. Perform gentle passive exercises twice daily after massage. Keep legs and back warm; avoid exposure to cold.