ब्लड शुगर लेवल को मैनेज करने के लिए आयुर्वेदिक सलाह की तलाश - #49557

6.4 can be considered in prediabetic. -Yoga + daily walking = excellent. Continue. -Madhunashini Vati It often contains Gymnema (Gurmar) which does lower sugar BUT it can cause hypoglycemia, especially if combined with: karela/neem strict diet intense exercise 👉 Do NOT self-start Madhunashini vati just because it’s “Ayurvedic.” Ayurvedic medicines are still medicines, not supplements. - strictly follow lifestyle and diet -Rx 1)Nisha Amalaki Churna ½ tsp morning, empty stomach with lukewarm water 2)Gudmar Churna ¼ tsp after lunch with water (Avoid if weakness/dizziness occurs) 3)Triphala Churna ½ tsp at bedtime with warm water ⛔ Madhunashini Vati: Not advised at this stage -Pathya (Diet) Avoid sugar, jaggery, rice, maida Eat vegetables, millets, dal, curd Dinner before 8 pm -Vihara Yoga + brisk walk 30–45 min daily Sleep 7–8 hours Duration 6–8 weeks, then reassess sugars -Follow-up Repeat HbA1c after 3 months

avoid sugar , fruits, take methi dana soked with over night and chew at morning yes afcours take karela neem and jambun juice is good for sugar control do vitamine b12 report aslo yes you can take madhunashni 1 tab 2 times day after food also take livtone 2 times day after food take also chandraprabhavati 2 times 2 tab folow 90 days and after do repot and folowp

Yes u can take 1tab bd AF Along with Nishamalki 1tab bd AF U ll get results Dr RC BAMS MS

Hey I am Dr. Harsh khandelwal Ur hba1c is 6.3 so ur come in blood suger level range…this medicine you take it will help u to reduce your blood sugar level 1. Chandraprava vati 1 BD after food 2. Pure silajit tab 1 BD after food 3. Nisha amalki tab 1 BD after food 4. Triphala tablet 1 OD in night after food Do some yoga like manduk aasan and vajraaasan( after food) and 100step walk both time after food Eat some lagu aahar like ( barley, moong dal, and u also search low GI index food in Google and start as soon as possible)

Avoid oily and spicy food and sour food and street food.

HBA1C if is 6.3 indicates prediabetic so in future u may land up in diabetes so I main thing u should do is monitor ur blood sugar levels and ur diet Avoid all the sugar products and highly refined food products And also do HBA1C level once in every 3 months At present u no need any ayurvedic medicine too but u r in a risk of future diabetes Let’s see now do ur HBA1C again and take care of ur diet Thank you

HELLO, WHY HbA1C IS HIGH Think of the body like a factory -Food-> digestion->energyy->storage-> use -In your case -digestion is slow -fat metabolism is weak -liver releases extra sugar at night So even you eats well and walks the body -makes sugar internally at night -cannot burn stored fat and sugar properly -stores more instead of using it AYURVEDIC VIEW -Madhumeha (type of prameha) -Kapha-dominant with meda (fat tissue) involvement -Agnimandya - weak digestive and metabolic fire -Yakrit (liver) dushti- excess glucose relase -Avarana by kapha- blockage of insulin action -Associated ras and meda dhatu dushti TREATMENT GOALS -reduce fasting sugar naturally -improve liver glucose control -correct fat metabolism -strengthen digestive and tisue metabolism -prevent complications (nerve, kidney, heart) INTERNAL MEDICATIONS A) FOR BLOOD SUGAR CONTROL -NISHAMALAKI CHURNA= 5 gm at bedtime with warm water minimum 3-6 months =turmeric improves insulin sensitivity, amalaki strengthens liver and pancreas, especially helpful for fasting sugar -GUDMAR CAPSULES= 1 cap twice daily before meals for 3-6 months =reduces sugar absorption, improves pancreatic function, reduces sugar cravings -VIJAYSAR CHURNA= 3 gm twice daily with warm water after meals =classical anti-diabetic drug , improves insulin action, controls fasting and post meal sugar -MADHUNASHINI VATI= 1 tab twice daily after meals -TRIPHALA GUGGULU= 2 tabs twice daily after meals for 4 months =reduces fat accumulation , clears blocked channels, supports weight and lipid reduction YOGA ASANAS -vajrasana -mandukasana -ardha matsyendrasana -paschimottanasana -setu bandhasana PRANAYAM -Kapalbhati= 20-30 strokes * 3 months -Bhastrika= improves metabolism -Anulom vilom= hormonal balance -Bhramari= stress control Practice daily, empty stomach DIET -old rice -barley -moong dal -bitter vegetables -lauki, pumpkin, ridge gourd -cow ghee small amount AVOID -fruits at night -milk and curd at night -banana, mango, chikoo -refined flour and sugar -fried foods MILLETS -Good but not daily and not at night. They are heavy and worsen fasting sugar if misused HOME REMEDIES -Methi water= continue -Cinnamon 1/2 tsp + warm water morning -Soaked almonds 4-5 daily -bitter gourd juice twice a week LIFESTYLE ADVICE -Dinner before 7 pm -sleep by 10 pm -no day sleep - daily walking is good- continue -stress reduction is essential - stress increases sugar VERY IMPORTANT -Fasting sugar does not correct overnight -Ayurveda works slowly but deeply -consistency is more important than quantity of medicines DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA